Рецепт Cherry Balsamic Chicken BBQ - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
balsamic vinegar
127.5g |
ketchup
60.0g |
sugar
55.0g |
ginger
5.58g |
chipotle chili
1.3g |
lemon juice
30.5g |
garlic
5.22g |
worcestershire sauce
11.46g |
salt
3.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 1.04 | 0.07 | 0.1 | 0.16 | 0.12 | 0.33 | 0.0 | 0.0 | 0.06 | 2.5 | 2.5 |
Total Fat (g) | 0.0 | 0.19 | 0.0 | 0.04 | 0.22 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.49 | 0.49 |
Carbohydrates (g) | 21.71 | 15.09 | 53.95 | 0.99 | 0.71 | 2.63 | 1.73 | 2.23 | 0.0 | 0.34 | 99.39 | 99.39 |
Ash (g) | 0.47 | 2.2 | 0.25 | 0.04 | 0.11 | 0.08 | 0.08 | 0.23 | 2.99 | 0.02 | 6.47 | 6.47 |
Calories (kcal) | 112.2 | 58.2 | 209.0 | 4.464 | 4.082 | 7.625 | 7.778 | 8.939 | 0.0 | 1.352 | 413.639 | 413.639 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 52.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 52.02 | 52.02 |
Glucose (dextrose) (g) | 9.65 | 7.05 | 0.74 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 17.47 | 17.47 |
Fructose (g) | 9.41 | 5.57 | 0.61 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 15.65 | 15.65 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 1.04 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.04 | 1.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.47 | 41.49 | 0.74 | 4.4 | 0.1 | 27.67 | 3.06 | 9.0 | 0.01 | 0.06 | 184.0 | 184.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.06 | 13.66 | 53.36 | 0.09 | 0.09 | 0.73 | 0.05 | 1.15 | 0.0 | 0.0 | 88.21 | 88.21 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.2 | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 1.1 |
Calcium (mg) | 34.425 | 10.8 | 45.65 | 0.893 | 3.614 | 2.135 | 9.448 | 12.262 | 0.72 | 2.316 | 122.263 | 122.263 |
Iron (mg) | 0.92 | 0.31 | 0.39 | 0.03 | 0.19 | 0.01 | 0.09 | 0.61 | 0.01 | 0.15 | 2.7 | 2.7 |
Magnesium (mg) | 15.3 | 11.4 | 4.95 | 2.399 | 2.21 | 1.83 | 1.305 | 1.49 | 0.03 | 1.028 | 41.942 | 41.942 |
Phosphorus (mg) | 24.225 | 19.8 | 2.2 | 1.897 | 3.939 | 1.83 | 7.987 | 6.876 | 0.0 | 0.917 | 69.671 | 69.671 |
Potassium (mg) | 142.8 | 229.2 | 73.15 | 23.157 | 24.908 | 37.82 | 20.932 | 91.68 | 0.24 | 6.673 | 650.56 | 650.56 |
Sodium (mg) | 29.325 | 668.4 | 15.4 | 0.725 | 13.13 | 0.305 | 0.887 | 112.308 | 1162.74 | 0.233 | 2003.454 | 2003.454 |
Zinc (mg) | 0.1 | 0.16 | 0.02 | 0.02 | 0.04 | 0.02 | 0.06 | 0.02 | 0.0 | 0.01 | 0.44 | 0.44 |
Copper (mg) | 0.038 | 0.108 | 0.028 | 0.013 | 0.006 | 0.009 | 0.016 | 0.023 | 0.001 | 0.006 | 0.247 | 0.247 |
Manganese (mg) | 0.166 | 0.078 | 0.033 | 0.013 | 0.028 | 0.003 | 0.087 | н/д | 0.003 | 0.03 | 0.441 | 0.441 |
Selenium (mcg) | н/д | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 1.8 | 1.8 |
Vitamin A, IU (IU) | 0.0 | 559.8 | 0.0 | 0.0 | 385.45 | 6.1 | 0.47 | 9.053 | 0.0 | 1.585 | 962.458 | 962.458 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.115 | 0.115 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.2 | 0.0 | 0.0 | 19.279 | 0.305 | 0.0 | 0.573 | 0.0 | 0.08 | 48.437 | 48.437 |
Beta Carotene (mcg) | н/д | 336.0 | 0.0 | 0.0 | 195.0 | 0.915 | 0.261 | 4.928 | 0.0 | 0.827 | 537.931 | 537.931 |
Vitamin E (mg) | н/д | 0.88 | 0.0 | 0.01 | 0.38 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 1.33 | 1.33 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 10025.4 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 10025.705 | 10025.705 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 4.03 | 2.745 | 0.835 | 5.501 | 0.0 | 1.087 | 14.198 | 14.198 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.02 | 0.14 | 0.14 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.1 | 0.0 | 0.3 | 0.8 | 14.0 | 1.6 | 1.5 | 0.0 | 0.1 | 27.4 | 27.4 |
Thiamin (mg) | н/д | 0.006 | 0.0 | 0.002 | 0.005 | 0.009 | 0.01 | 0.008 | 0.0 | 0.001 | 0.04 | 0.04 |
Riboflavin (mg) | н/д | 0.078 | 0.0 | 0.002 | 0.01 | 0.003 | 0.006 | 0.015 | 0.0 | 0.001 | 0.115 | 0.115 |
Niacin (mg) | н/д | 0.858 | 0.061 | 0.042 | 0.103 | 0.031 | 0.037 | 0.08 | 0.0 | 0.006 | 1.216 | 1.216 |
Pantothenic acid (mg) | н/д | 0.03 | 0.072 | 0.011 | н/д | 0.031 | 0.031 | н/д | 0.0 | н/д | 0.174 | 0.174 |
Vitamin B-6 (mg) | н/д | 0.09 | 0.022 | 0.009 | 0.048 | 0.015 | 0.065 | 0.0 | 0.0 | 0.002 | 0.25 | 0.25 |
Folate (mcg) | н/д | 6.0 | 0.55 | 0.614 | 1.3 | 3.965 | 0.157 | 0.917 | 0.0 | 0.053 | 13.555 | 13.555 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 7.5 | 1.3 | 1.6 | 0.9 | 1.6 | 1.2 | 0.3 | 0.0 | 0.1 | 14.4 | 14.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.012 | н/д | 0.001 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | 0.016 | 0.016 |
Threonine (g) | н/д | 0.036 | н/д | 0.002 | н/д | н/д | 0.008 | н/д | 0.0 | н/д | 0.047 | 0.047 |
Isoleucine (g) | н/д | 0.03 | н/д | 0.003 | н/д | н/д | 0.011 | н/д | 0.0 | н/д | 0.044 | 0.044 |
Leucine (g) | н/д | 0.048 | н/д | 0.004 | н/д | н/д | 0.016 | н/д | 0.0 | н/д | 0.068 | 0.068 |
Lysine (g) | н/д | 0.048 | н/д | 0.003 | н/д | н/д | 0.014 | н/д | 0.0 | н/д | 0.065 | 0.065 |
Methionine (g) | н/д | 0.012 | н/д | 0.001 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | 0.017 | 0.017 |
Cystine (g) | н/д | 0.012 | н/д | 0.001 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | 0.016 | 0.016 |
Phenylalanine (g) | н/д | 0.036 | н/д | 0.003 | н/д | н/д | 0.009 | н/д | 0.0 | н/д | 0.048 | 0.048 |
Tyrosine (g) | н/д | 0.024 | н/д | 0.001 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | 0.029 | 0.029 |
Valine (g) | н/д | 0.036 | н/д | 0.004 | н/д | н/д | 0.015 | н/д | 0.0 | н/д | 0.055 | 0.055 |
Arginine (g) | н/д | 0.03 | н/д | 0.002 | н/д | н/д | 0.033 | н/д | 0.0 | н/д | 0.065 | 0.065 |
Histidine (g) | н/д | 0.024 | н/д | 0.002 | н/д | н/д | 0.006 | н/д | 0.0 | н/д | 0.031 | 0.031 |
Alanine (g) | н/д | 0.054 | н/д | 0.002 | н/д | н/д | 0.007 | н/д | 0.0 | н/д | 0.062 | 0.062 |
Aspartic acid (g) | н/д | 0.21 | н/д | 0.012 | н/д | н/д | 0.026 | н/д | 0.0 | н/д | 0.247 | 0.247 |
Glutamic acid (g) | н/д | 0.66 | н/д | 0.009 | н/д | н/д | 0.042 | н/д | 0.0 | н/д | 0.711 | 0.711 |
Glycine (g) | н/д | 0.03 | н/д | 0.002 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.043 | 0.043 |
Proline (g) | н/д | 0.036 | н/д | 0.002 | н/д | н/д | 0.005 | н/д | 0.0 | н/д | 0.043 | 0.043 |
Serine (g) | н/д | 0.042 | н/д | 0.003 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.055 | 0.055 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.024 | 0.0 | 0.011 | 0.038 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.083 | 0.083 |
Phytosterols (mg) | н/д | 4.2 | н/д | 0.837 | 1.079 | н/д | н/д | н/д | 0.0 | 0.488 | 6.604 | 6.604 |
Monounsaturated Fat (g) | н/д | 0.03 | 0.0 | 0.008 | 0.046 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.091 | 0.091 |
Polyunsaturated (g) | н/д | 0.078 | 0.0 | 0.008 | 0.097 | 0.0 | 0.013 | 0.0 | 0.0 | 0.006 | 0.202 | 0.202 |