Рецепт Cherry And Pecan Cream Cheese Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Water Two, (8-oz) pkgs. cream cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cherries
139.5g 		pecans
28.89g 		lime juices
15.13g 		thyme
0.27g 		crackers
0.6g 		Всего в порции Всего в рецепте
Protein (g) 1.4 2.65 0.06 0.02 0.06 4.18 4.18
Total Fat (g) 0.42 20.79 0.01 0.0 0.01 21.23 21.23
Carbohydrates (g) 16.99 4.0 1.27 0.07 0.49 22.82 22.82
Ash (g) 0.56 0.43 0.05 0.01 0.0 1.05 1.05
Calories (kcal) 69.75 199.595 3.783 0.275 2.298 275.701 275.701
Starch (g) н/д 0.13 0.0 н/д н/д 0.13 0.13
Sucrose (g) 1.12 1.13 0.07 н/д н/д 2.32 2.32
Glucose (dextrose) (g) 5.83 0.01 0.09 н/д н/д 5.93 5.93
Fructose (g) 4.9 0.01 0.09 н/д н/д 5.0 5.0
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 120.15 1.02 13.74 0.18 0.05 135.13 135.13
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 11.84 1.15 0.26 н/д 0.0 13.25 13.25
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.2 2.8 0.1 0.0 0.0 5.1 5.1
Calcium (mg) 22.32 20.22 2.118 1.102 0.138 45.897 45.897
Iron (mg) 0.45 0.73 0.01 0.05 0.03 1.27 1.27
Magnesium (mg) 12.555 34.951 1.21 0.435 0.144 49.295 49.295
Phosphorus (mg) 20.925 80.011 2.118 0.288 0.624 103.967 103.967
Potassium (mg) 241.335 118.429 17.702 1.656 0.69 379.812 379.812
Sodium (mg) 4.185 0.0 0.303 0.024 0.168 4.68 4.68
Zinc (mg) 0.14 1.31 0.01 0.0 0.0 1.47 1.47
Copper (mg) 0.14 0.347 0.005 0.002 0.001 0.494 0.494
Manganese (mg) 0.153 1.3 0.003 0.005 0.006 1.467 1.467
Selenium (mcg) 0.0 1.1 0.0 н/д 0.3 1.4 1.4
Vitamin A, IU (IU) 1789.785 16.176 7.565 12.923 0.0 1826.448 1826.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 89.28 0.867 0.303 0.647 0.0 91.097 91.097
Beta Carotene (mcg) 1074.15 8.377 4.539 7.755 0.0 1094.82 1094.82
Vitamin E (mg) 0.1 0.4 0.03 н/д 0.0 0.54 0.54
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 118.575 4.91 0.0 н/д 0.456 123.941 123.941
Tocopherol, beta (mg) н/д 0.11 0.0 н/д н/д 0.11 0.11
Tocopherol, gamma (mg) н/д 7.06 0.0 н/д н/д 7.06 7.06
Tocopherol, delta (mg) н/д 0.14 0.0 н/д н/д 0.14 0.14
Vitamin C (mg) 14.0 0.3 4.5 0.4 0.0 19.2 19.2
Thiamin (mg) 0.042 0.191 0.005 0.0 0.004 0.241 0.241
Riboflavin (mg) 0.056 0.038 0.003 0.001 0.003 0.1 0.1
Niacin (mg) 0.558 0.338 0.021 0.005 0.034 0.956 0.956
Pantothenic acid (mg) 0.195 0.248 0.018 0.001 0.003 0.466 0.466
Vitamin B-6 (mg) 0.056 0.061 0.006 0.001 0.0 0.124 0.124
Folate (mcg) 11.16 6.355 1.513 0.122 0.816 19.966 19.966
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.5 11.7 0.8 н/д 0.1 21.1 21.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.684 0.684 0.684
Tryptophan (g) н/д 0.026 0.0 0.0 0.001 0.027 0.027
Threonine (g) н/д 0.09 0.0 0.0 0.002 0.091 0.091
Isoleucine (g) н/д 0.098 0.0 0.001 0.002 0.101 0.101
Leucine (g) н/д 0.173 0.003 0.001 0.004 0.181 0.181
Lysine (g) н/д 0.084 0.003 0.0 0.001 0.088 0.088
Methionine (g) н/д 0.052 0.0 н/д 0.001 0.053 0.053
Cystine (g) н/д 0.043 0.0 н/д 0.001 0.045 0.045
Phenylalanine (g) н/д 0.124 0.002 н/д 0.003 0.128 0.128
Tyrosine (g) н/д 0.064 0.0 н/д 0.002 0.065 0.065
Valine (g) н/д 0.118 0.002 0.001 0.002 0.123 0.123
Arginine (g) н/д 0.341 0.003 н/д 0.002 0.346 0.346
Histidine (g) н/д 0.075 0.0 н/д 0.001 0.076 0.076
Alanine (g) н/д 0.116 0.003 н/д 0.002 0.12 0.12
Aspartic acid (g) н/д 0.269 0.017 н/д 0.002 0.287 0.287
Glutamic acid (g) н/д 0.529 0.011 н/д 0.019 0.559 0.559
Glycine (g) н/д 0.13 0.002 н/д 0.002 0.133 0.133
Proline (g) н/д 0.104 0.005 н/д 0.007 0.115 0.115
Serine (g) н/д 0.136 0.006 н/д 0.003 0.145 0.145
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.098 1.785 0.002 0.001 0.002 1.887 1.887
Phytosterols (mg) н/д 29.463 н/д н/д н/д 29.463 29.463
Monounsaturated Fat (g) 0.112 11.785 0.002 0.0 0.001 11.899 11.899
Polyunsaturated (g) 0.126 6.242 0.003 0.001 0.004 6.376 6.376