Рецепт Cherry And Pecan Cream Cheese Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cherries
139.5g |
pecans
28.89g |
lime juices
15.13g |
thyme
0.27g |
crackers
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.4 | 2.65 | 0.06 | 0.02 | 0.06 | 4.18 | 4.18 |
Total Fat (g) | 0.42 | 20.79 | 0.01 | 0.0 | 0.01 | 21.23 | 21.23 |
Carbohydrates (g) | 16.99 | 4.0 | 1.27 | 0.07 | 0.49 | 22.82 | 22.82 |
Ash (g) | 0.56 | 0.43 | 0.05 | 0.01 | 0.0 | 1.05 | 1.05 |
Calories (kcal) | 69.75 | 199.595 | 3.783 | 0.275 | 2.298 | 275.701 | 275.701 |
Starch (g) | н/д | 0.13 | 0.0 | н/д | н/д | 0.13 | 0.13 |
Sucrose (g) | 1.12 | 1.13 | 0.07 | н/д | н/д | 2.32 | 2.32 |
Glucose (dextrose) (g) | 5.83 | 0.01 | 0.09 | н/д | н/д | 5.93 | 5.93 |
Fructose (g) | 4.9 | 0.01 | 0.09 | н/д | н/д | 5.0 | 5.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 120.15 | 1.02 | 13.74 | 0.18 | 0.05 | 135.13 | 135.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.84 | 1.15 | 0.26 | н/д | 0.0 | 13.25 | 13.25 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.2 | 2.8 | 0.1 | 0.0 | 0.0 | 5.1 | 5.1 |
Calcium (mg) | 22.32 | 20.22 | 2.118 | 1.102 | 0.138 | 45.897 | 45.897 |
Iron (mg) | 0.45 | 0.73 | 0.01 | 0.05 | 0.03 | 1.27 | 1.27 |
Magnesium (mg) | 12.555 | 34.951 | 1.21 | 0.435 | 0.144 | 49.295 | 49.295 |
Phosphorus (mg) | 20.925 | 80.011 | 2.118 | 0.288 | 0.624 | 103.967 | 103.967 |
Potassium (mg) | 241.335 | 118.429 | 17.702 | 1.656 | 0.69 | 379.812 | 379.812 |
Sodium (mg) | 4.185 | 0.0 | 0.303 | 0.024 | 0.168 | 4.68 | 4.68 |
Zinc (mg) | 0.14 | 1.31 | 0.01 | 0.0 | 0.0 | 1.47 | 1.47 |
Copper (mg) | 0.14 | 0.347 | 0.005 | 0.002 | 0.001 | 0.494 | 0.494 |
Manganese (mg) | 0.153 | 1.3 | 0.003 | 0.005 | 0.006 | 1.467 | 1.467 |
Selenium (mcg) | 0.0 | 1.1 | 0.0 | н/д | 0.3 | 1.4 | 1.4 |
Vitamin A, IU (IU) | 1789.785 | 16.176 | 7.565 | 12.923 | 0.0 | 1826.448 | 1826.448 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 89.28 | 0.867 | 0.303 | 0.647 | 0.0 | 91.097 | 91.097 |
Beta Carotene (mcg) | 1074.15 | 8.377 | 4.539 | 7.755 | 0.0 | 1094.82 | 1094.82 |
Vitamin E (mg) | 0.1 | 0.4 | 0.03 | н/д | 0.0 | 0.54 | 0.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 118.575 | 4.91 | 0.0 | н/д | 0.456 | 123.941 | 123.941 |
Tocopherol, beta (mg) | н/д | 0.11 | 0.0 | н/д | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | н/д | 7.06 | 0.0 | н/д | н/д | 7.06 | 7.06 |
Tocopherol, delta (mg) | н/д | 0.14 | 0.0 | н/д | н/д | 0.14 | 0.14 |
Vitamin C (mg) | 14.0 | 0.3 | 4.5 | 0.4 | 0.0 | 19.2 | 19.2 |
Thiamin (mg) | 0.042 | 0.191 | 0.005 | 0.0 | 0.004 | 0.241 | 0.241 |
Riboflavin (mg) | 0.056 | 0.038 | 0.003 | 0.001 | 0.003 | 0.1 | 0.1 |
Niacin (mg) | 0.558 | 0.338 | 0.021 | 0.005 | 0.034 | 0.956 | 0.956 |
Pantothenic acid (mg) | 0.195 | 0.248 | 0.018 | 0.001 | 0.003 | 0.466 | 0.466 |
Vitamin B-6 (mg) | 0.056 | 0.061 | 0.006 | 0.001 | 0.0 | 0.124 | 0.124 |
Folate (mcg) | 11.16 | 6.355 | 1.513 | 0.122 | 0.816 | 19.966 | 19.966 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.5 | 11.7 | 0.8 | н/д | 0.1 | 21.1 | 21.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.684 | 0.684 | 0.684 |
Tryptophan (g) | н/д | 0.026 | 0.0 | 0.0 | 0.001 | 0.027 | 0.027 |
Threonine (g) | н/д | 0.09 | 0.0 | 0.0 | 0.002 | 0.091 | 0.091 |
Isoleucine (g) | н/д | 0.098 | 0.0 | 0.001 | 0.002 | 0.101 | 0.101 |
Leucine (g) | н/д | 0.173 | 0.003 | 0.001 | 0.004 | 0.181 | 0.181 |
Lysine (g) | н/д | 0.084 | 0.003 | 0.0 | 0.001 | 0.088 | 0.088 |
Methionine (g) | н/д | 0.052 | 0.0 | н/д | 0.001 | 0.053 | 0.053 |
Cystine (g) | н/д | 0.043 | 0.0 | н/д | 0.001 | 0.045 | 0.045 |
Phenylalanine (g) | н/д | 0.124 | 0.002 | н/д | 0.003 | 0.128 | 0.128 |
Tyrosine (g) | н/д | 0.064 | 0.0 | н/д | 0.002 | 0.065 | 0.065 |
Valine (g) | н/д | 0.118 | 0.002 | 0.001 | 0.002 | 0.123 | 0.123 |
Arginine (g) | н/д | 0.341 | 0.003 | н/д | 0.002 | 0.346 | 0.346 |
Histidine (g) | н/д | 0.075 | 0.0 | н/д | 0.001 | 0.076 | 0.076 |
Alanine (g) | н/д | 0.116 | 0.003 | н/д | 0.002 | 0.12 | 0.12 |
Aspartic acid (g) | н/д | 0.269 | 0.017 | н/д | 0.002 | 0.287 | 0.287 |
Glutamic acid (g) | н/д | 0.529 | 0.011 | н/д | 0.019 | 0.559 | 0.559 |
Glycine (g) | н/д | 0.13 | 0.002 | н/д | 0.002 | 0.133 | 0.133 |
Proline (g) | н/д | 0.104 | 0.005 | н/д | 0.007 | 0.115 | 0.115 |
Serine (g) | н/д | 0.136 | 0.006 | н/д | 0.003 | 0.145 | 0.145 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.098 | 1.785 | 0.002 | 0.001 | 0.002 | 1.887 | 1.887 |
Phytosterols (mg) | н/д | 29.463 | н/д | н/д | н/д | 29.463 | 29.463 |
Monounsaturated Fat (g) | 0.112 | 11.785 | 0.002 | 0.0 | 0.001 | 11.899 | 11.899 |
Polyunsaturated (g) | 0.126 | 6.242 | 0.003 | 0.001 | 0.004 | 6.376 | 6.376 |