Рецепт CHERRY AND COCONUT CAKE - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	castor sugar 15.0g	eggs 22.0g	flour 46.88g	baking powder 2.3g	coconut 5.2g	milk 15.25g	icing sugar 2.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.77	4.84	0.0	0.17	0.49	0.2	8.47	33.88
Total Fat (g)	0.02	2.19	0.46	0.0	1.74	0.5	0.1	4.99	19.96
Carbohydrates (g)	14.94	0.17	35.77	0.0	0.79	0.69	2.1	54.46	217.84
Ash (g)	0.0	0.19	0.22	0.85	0.05	0.11	0.03	1.44	5.76
Calories (kcal)	58.35	31.46	170.625	0.0	18.408	9.15	10.05	298.043	1192.172
Starch (g)	0.25	н/д	н/д	н/д	н/д	н/д	н/д	0.25	1.0
Sucrose (g)	н/д	0.02	н/д	н/д	н/д	0.0	н/д	0.02	0.08
Glucose (dextrose) (g)	н/д	0.05	н/д	н/д	н/д	0.0	н/д	0.05	0.2
Fructose (g)	н/д	0.02	н/д	н/д	н/д	0.0	н/д	0.02	0.08
Lactose (g)	н/д	0.02	н/д	н/д	н/д	0.8	н/д	0.83	3.32
Maltose (g)	н/д	0.02	н/д	н/д	н/д	0.0	н/д	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.05	16.68	5.59	0.0	2.44	13.47	0.08	38.31	153.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.69	0.17	0.13	0.0	0.32	0.8	0.64	16.75	67.0
Galactose (g)	н/д	0.02	н/д	н/д	н/д	0.0	н/д	0.02	0.08
Dietary Fiber (g)	0.0	0.0	1.3	0.0	0.5	0.0	0.0	1.8	7.2
Calcium (mg)	0.15	11.66	7.031	0.0	0.728	17.233	1.1	37.902	151.608
Iron (mg)	0.0	0.4	2.18	0.0	0.13	0.0	0.11	2.82	11.28
Magnesium (mg)	0.0	2.64	10.313	0.0	1.664	1.525	0.775	16.917	67.668
Phosphorus (mg)	0.0	42.02	50.625	0.0	5.876	13.878	2.575	114.974	459.896
Potassium (mg)	0.3	29.48	50.156	0.0	18.512	21.808	3.625	123.881	495.524
Sodium (mg)	0.15	30.8	0.938	629.28	1.04	6.1	8.0	676.307	2705.228
Zinc (mg)	0.0	0.24	0.33	0.0	0.06	0.06	0.02	0.71	2.84
Copper (mg)	0.0	0.022	0.066	0.0	0.023	0.002	0.007	0.119	0.476
Manganese (mg)	0.0	0.009	0.319	0.0	0.078	0.0	0.018	0.424	1.696
Selenium (mcg)	0.1	7.0	15.9	0.0	0.5	0.6	0.1	24.2	96.8
Vitamin A, IU (IU)	0.0	107.14	0.0	0.0	0.0	15.555	0.0	122.695	490.78
Retinol (mcg)	0.0	30.58	0.0	0.0	0.0	4.27	0.0	34.85	139.4
Vitamin A, RAE (mcg_RAE)	0.0	30.8	0.0	0.0	0.0	4.27	0.0	35.07	140.28
Beta Carotene (mcg)	0.0	2.2	0.0	0.0	0.0	0.763	0.0	2.963	11.852
Vitamin E (mg)	0.0	0.21	0.03	0.0	0.01	0.01	0.0	0.26	1.04
Vitamin D (IU)	0.0	7.7	н/д	н/д	н/д	6.1	н/д	13.8	55.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	72.82	8.438	0.0	0.0	0.0	0.35	81.608	326.432
Tocopherol, beta (mg)	н/д	0.0	0.03	н/д	0.0	0.0	н/д	0.04	0.16
Tocopherol, gamma (mg)	н/д	0.11	0.18	н/д	0.03	0.0	н/д	0.32	1.28
Tocopherol, delta (mg)	н/д	0.0	0.01	н/д	0.0	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.2	0.8
Thiamin (mg)	0.0	0.015	0.37	0.0	0.004	0.006	0.013	0.408	1.632
Riboflavin (mg)	0.003	0.106	0.23	0.0	0.001	0.027	0.01	0.377	1.508
Niacin (mg)	0.0	0.015	2.766	0.0	0.028	0.017	0.127	2.953	11.812
Pantothenic acid (mg)	0.0	0.317	0.206	0.0	0.016	0.055	0.011	0.604	2.416
Vitamin B-6 (mg)	0.0	0.031	0.019	0.0	0.003	0.006	0.001	0.06	0.24
Folate (mcg)	0.0	10.34	85.781	0.0	1.352	0.763	3.5	101.736	406.944
Vitamin B-12 (mcg)	0.0	0.28	0.0	0.0	0.0	0.07	0.0	0.35	1.4
Choline (mg)	0.0	55.2	4.9	0.0	0.6	2.2	0.2	63.1	252.4
Folic acid (mcg)	0.0	0.0	72.188	0.0	0.0	0.0	3.4	75.588	302.352
Tryptophan (g)	н/д	0.037	0.061	н/д	0.002	0.012	0.002	0.115	0.46
Threonine (g)	н/д	0.123	0.131	н/д	0.006	0.021	0.005	0.287	1.148
Isoleucine (g)	н/д	0.147	0.169	н/д	0.007	0.026	0.007	0.356	1.424
Leucine (g)	н/д	0.24	0.333	н/д	0.013	0.041	0.014	0.641	2.564
Lysine (g)	н/д	0.2	0.108	н/д	0.008	0.021	0.004	0.341	1.364
Methionine (g)	н/д	0.084	0.084	н/д	0.003	0.012	0.004	0.187	0.748
Cystine (g)	н/д	0.059	0.103	н/д	0.004	0.003	0.005	0.174	0.696
Phenylalanine (g)	н/д	0.15	0.244	н/д	0.009	0.023	0.01	0.435	1.74
Tyrosine (g)	н/д	0.11	0.145	н/д	0.005	0.023	0.006	0.289	1.156
Valine (g)	н/д	0.189	0.197	н/д	0.01	0.029	0.008	0.434	1.736
Arginine (g)	н/д	0.18	0.197	н/д	0.029	0.012	0.007	0.425	1.7
Histidine (g)	н/д	0.068	0.108	н/д	0.004	0.012	0.004	0.197	0.788
Alanine (g)	н/д	0.163	0.155	н/д	0.009	0.015	0.006	0.348	1.392
Aspartic acid (g)	н/д	0.293	0.206	н/д	0.017	0.037	0.008	0.561	2.244
Glutamic acid (g)	н/д	0.37	1.631	н/д	0.04	0.099	0.069	2.209	8.836
Glycine (g)	н/д	0.095	0.173	н/д	0.008	0.012	0.007	0.295	1.18
Proline (g)	н/д	0.112	0.563	н/д	0.007	0.052	0.023	0.757	3.028
Serine (g)	н/д	0.213	0.244	н/д	0.009	0.017	0.01	0.492	1.968
Cholesterol (mg)	0.0	93.06	0.0	0.0	0.0	1.525	0.0	94.585	378.34
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	0.682	0.075	0.0	1.544	0.285	0.014	2.604	10.416
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.444	н/д	н/д	2.444	9.776
Monounsaturated Fat (g)	0.005	0.838	0.042	0.0	0.074	0.124	0.037	1.12	4.48
Polyunsaturated (g)	0.008	0.299	0.192	0.0	0.019	0.031	0.036	0.585	2.34