Рецепт Cherry Almond Glazed Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork loin roast
183.7g |
corn syrup
11.0g |
wine vinegar
14.94g |
salt
0.38g |
cinnamon
0.16g |
nutmeg
0.14g |
cloves
0.13g |
almonds
1.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 35.4 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.38 | 35.81 | 143.24 |
Total Fat (g) | 15.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.88 | 16.14 | 64.56 |
Carbohydrates (g) | 0.0 | 8.45 | 0.04 | 0.0 | 0.13 | 0.07 | 0.08 | 0.39 | 9.15 | 36.6 |
Ash (g) | 1.84 | 0.02 | 0.03 | 0.37 | 0.01 | 0.0 | 0.01 | 0.05 | 2.33 | 9.32 |
Calories (kcal) | 288.415 | 31.13 | 2.838 | 0.0 | 0.401 | 0.722 | 0.428 | 10.241 | 334.175 | 1336.7 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.06 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 131.9 | 2.51 | 14.11 | 0.0 | 0.02 | 0.01 | 0.01 | 0.08 | 148.64 | 594.56 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.94 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.07 | 3.06 | 12.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 1.6 |
Calcium (mg) | 42.252 | 1.43 | 0.896 | 0.09 | 1.628 | 0.253 | 0.856 | 4.702 | 52.107 | 208.428 |
Iron (mg) | 1.87 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.01 | 0.07 | 2.04 | 8.16 |
Magnesium (mg) | 38.578 | 0.11 | 0.598 | 0.004 | 0.098 | 0.252 | 0.35 | 4.773 | 44.761 | 179.044 |
Phosphorus (mg) | 350.875 | 0.0 | 1.195 | 0.0 | 0.104 | 0.293 | 0.139 | 8.62 | 361.226 | 1444.904 |
Potassium (mg) | 624.593 | 0.11 | 5.826 | 0.03 | 0.7 | 0.481 | 1.46 | 12.556 | 645.757 | 2583.028 |
Sodium (mg) | 123.082 | 6.82 | 1.195 | 145.343 | 0.016 | 0.022 | 0.322 | 0.018 | 276.817 | 1107.268 |
Zinc (mg) | 5.42 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 5.53 | 22.12 |
Copper (mg) | 0.147 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.018 | 0.169 | 0.676 |
Manganese (mg) | 0.018 | 0.0 | 0.007 | 0.0 | 0.028 | 0.004 | 0.04 | 0.041 | 0.139 | 0.556 |
Selenium (mcg) | 59.9 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.0 | 240.0 |
Vitamin A, IU (IU) | 12.859 | 0.0 | 0.0 | 0.0 | 0.479 | 0.14 | 0.702 | 0.018 | 14.199 | 56.796 |
Retinol (mcg) | 3.674 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.674 | 14.696 |
Vitamin A, RAE (mcg_RAE) | 3.674 | 0.0 | 0.0 | 0.0 | 0.024 | 0.007 | 0.036 | 0.0 | 3.741 | 14.964 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.182 | 0.022 | 0.111 | 0.018 | 0.333 | 1.332 |
Vitamin E (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.47 | 0.48 | 1.92 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.361 | 0.0 | 0.0 | 0.018 | 0.379 | 1.516 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 6.8 |
Thiamin (mg) | 1.488 | 0.007 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 1.499 | 5.996 |
Riboflavin (mg) | 0.514 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.533 | 2.132 |
Niacin (mg) | 7.936 | 0.0 | н/д | 0.0 | 0.002 | 0.002 | 0.002 | 0.06 | 8.002 | 32.008 |
Pantothenic acid (mg) | 1.396 | 0.0 | н/д | 0.0 | 0.001 | н/д | н/д | 0.008 | 1.405 | 5.62 |
Vitamin B-6 (mg) | 0.9 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.904 | 3.616 |
Folate (mcg) | 7.348 | 0.0 | н/д | 0.0 | 0.01 | 0.105 | 0.123 | 0.89 | 8.476 | 33.904 |
Vitamin B-12 (mcg) | 1.54 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.54 | 6.16 |
Choline (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.459 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.463 | 1.852 |
Threonine (g) | 1.617 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.011 | 1.628 | 6.512 |
Isoleucine (g) | 1.653 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | 1.666 | 6.664 |
Leucine (g) | 2.847 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.027 | 2.874 | 11.496 |
Lysine (g) | 3.178 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 3.189 | 12.756 |
Methionine (g) | 0.937 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.94 | 3.76 |
Cystine (g) | 0.459 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.463 | 1.852 |
Phenylalanine (g) | 1.415 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 1.435 | 5.74 |
Tyrosine (g) | 1.231 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.008 | 1.239 | 4.956 |
Valine (g) | 1.929 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.015 | 1.944 | 7.776 |
Arginine (g) | 2.204 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.044 | 2.248 | 8.992 |
Histidine (g) | 1.415 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 1.425 | 5.7 |
Alanine (g) | 2.057 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.018 | 2.076 | 8.304 |
Aspartic acid (g) | 3.288 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.052 | 3.341 | 13.364 |
Glutamic acid (g) | 5.548 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.121 | 5.67 | 22.68 |
Glycine (g) | 1.69 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.026 | 1.717 | 6.868 |
Proline (g) | 1.415 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.018 | 1.434 | 5.736 |
Serine (g) | 1.47 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.017 | 1.487 | 5.948 |
Cholesterol (mg) | 117.571 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.571 | 470.284 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 5.236 | 0.0 | 0.0 | 0.0 | 0.001 | 0.036 | 0.007 | 0.066 | 5.345 | 21.38 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.042 | 0.085 | 0.339 | н/д | 0.467 | 1.868 |
Monounsaturated Fat (g) | 6.852 | 0.0 | н/д | 0.0 | 0.0 | 0.004 | 0.002 | 0.55 | 7.409 | 29.636 |
Polyunsaturated (g) | 1.635 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.009 | 0.215 | 1.86 | 7.44 |