Рецепт Cherokee Jicama Cole Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 Tbsp. Cider vinegar Salt and grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
87.0g 		jicama
606.28g 		carrots
56.96g 		celery
35.6g 		whipping cream
60.0g 		sugar
66.67g 		paprika
2.1g 		Всего в порции Всего в рецепте
Protein (g) 10.09 4.37 0.53 0.25 1.23 0.0 0.31 16.77 16.77
Total Fat (g) 39.18 0.55 0.14 0.06 22.2 0.0 0.27 62.4 62.4
Carbohydrates (g) 0.57 53.47 5.46 1.06 1.67 66.66 1.17 130.06 130.06
Ash (g) 2.18 1.82 0.55 0.27 0.27 0.0 0.15 5.24 5.24
Calories (kcal) 398.46 230.386 23.354 5.696 207.0 258.013 6.069 1128.978 1128.978
Starch (g) н/д н/д 0.81 0.0 н/д н/д н/д 0.81 0.81
Sucrose (g) н/д н/д 2.04 0.04 н/д н/д 0.02 2.1 2.1
Glucose (dextrose) (g) н/д н/д 0.34 0.2 н/д н/д 0.06 0.59 0.59
Fructose (g) н/д н/д 0.31 0.18 н/д н/д 0.14 0.64 0.64
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.97 546.08 50.29 33.97 34.63 0.02 0.2 700.16 700.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.91 2.7 0.65 0.07 66.61 0.22 81.16 81.16
Galactose (g) н/д н/д 0.0 0.23 н/д н/д 0.0 0.24 0.24
Dietary Fiber (g) 0.0 29.7 1.6 0.6 0.0 0.0 0.8 32.7 32.7
Calcium (mg) 5.22 72.754 18.797 14.24 39.0 0.667 3.717 154.394 154.394
Iron (mg) 0.42 3.64 0.17 0.07 0.02 0.01 0.5 4.82 4.82
Magnesium (mg) 10.44 72.754 6.835 3.916 4.2 0.0 3.885 102.03 102.03
Phosphorus (mg) 163.56 109.13 19.936 8.544 37.2 0.0 7.245 345.615 345.615
Potassium (mg) 180.96 909.42 182.272 92.56 45.0 1.333 49.224 1460.769 1460.769
Sodium (mg) 724.71 24.251 39.302 28.48 22.8 0.0 0.714 840.258 840.258
Zinc (mg) 1.02 0.97 0.14 0.05 0.14 0.0 0.09 2.39 2.39
Copper (mg) 0.061 0.303 0.028 0.014 0.006 0.0 0.013 0.426 0.426
Manganese (mg) 0.017 0.364 0.08 0.036 0.0 0.0 0.018 0.514 0.514
Selenium (mcg) 17.6 4.2 0.1 0.1 0.3 0.4 0.1 22.8 22.8
Vitamin A, IU (IU) 32.19 127.319 9515.738 159.844 882.0 0.0 1107.435 11824.525 11824.525
Retinol (mcg) 9.57 0.0 0.0 0.0 243.0 0.0 0.0 252.57 252.57
Vitamin A, RAE (mcg_RAE) 9.57 6.063 475.616 7.832 246.6 0.0 55.377 801.058 801.058
Beta Carotene (mcg) 0.0 78.816 4719.136 96.12 43.2 0.0 581.259 5518.531 5518.531
Vitamin E (mg) 0.23 2.79 0.38 0.1 0.64 0.0 0.63 4.76 4.76
Vitamin D (IU) н/д н/д н/д н/д 31.2 н/д н/д 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Lutein + zeaxanthin (mcg) 0.0 0.0 145.818 100.748 0.0 0.0 276.297 522.863 522.863
Tocopherol, beta (mg) 0.02 н/д 0.01 0.0 н/д н/д 0.01 0.03 0.03
Tocopherol, gamma (mg) 0.07 н/д 0.0 0.0 н/д н/д 0.07 0.14 0.14
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 122.5 3.4 1.1 0.4 0.0 1.5 128.8 128.8
Thiamin (mg) 0.244 0.121 0.04 0.007 0.012 0.0 0.014 0.437 0.437
Riboflavin (mg) 0.096 0.182 0.034 0.021 0.066 0.013 0.037 0.449 0.449
Niacin (mg) 3.332 1.213 0.558 0.114 0.024 0.0 0.322 5.563 5.563
Pantothenic acid (mg) 0.452 0.849 0.154 0.089 0.156 0.0 0.037 1.737 1.737
Vitamin B-6 (mg) 0.183 0.243 0.08 0.025 0.018 0.0 0.084 0.632 0.632
Folate (mcg) 1.74 72.754 10.822 12.816 2.4 0.0 2.226 102.758 102.758
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.11 0.0 0.0 0.71 0.71
Choline (mg) 40.5 82.5 5.0 2.2 10.1 0.0 1.1 141.3 141.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.087 н/д 0.006 0.004 0.018 н/д н/д 0.114 0.114
Threonine (g) 0.392 0.121 0.108 0.007 0.054 н/д н/д 0.682 0.682
Isoleucine (g) 0.47 0.121 0.046 0.007 0.072 н/д н/д 0.716 0.716
Leucine (g) 0.783 0.182 0.057 0.011 0.12 н/д н/д 1.153 1.153
Lysine (g) 0.835 0.182 0.057 0.011 0.096 н/д н/д 1.181 1.181
Methionine (g) 0.226 0.061 0.011 0.004 0.03 н/д н/д 0.332 0.332
Cystine (g) 0.113 0.061 0.046 0.0 0.012 н/д н/д 0.231 0.231
Phenylalanine (g) 0.4 0.121 0.034 0.007 0.06 н/д н/д 0.623 0.623
Tyrosine (g) 0.313 0.061 0.023 0.004 0.06 н/д н/д 0.46 0.46
Valine (g) 0.539 0.121 0.04 0.011 0.084 н/д н/д 0.795 0.795
Arginine (g) 0.653 0.243 0.051 0.007 0.042 н/д н/д 0.995 0.995
Histidine (g) 0.383 0.121 0.023 0.004 0.036 н/д н/д 0.566 0.566
Alanine (g) 0.644 0.121 0.063 0.007 0.042 н/д н/д 0.877 0.877
Aspartic acid (g) 0.948 1.213 0.108 0.043 0.096 н/д н/д 2.408 2.408
Glutamic acid (g) 1.488 0.243 0.211 0.032 0.258 н/д н/д 2.231 2.231
Glycine (g) 0.705 0.121 0.028 0.007 0.024 н/д н/д 0.886 0.886
Proline (g) 0.557 0.182 0.028 0.007 0.12 н/д н/д 0.894 0.894
Serine (g) 0.383 0.182 0.028 0.007 0.066 н/д н/д 0.666 0.666
Cholesterol (mg) 59.16 0.0 0.0 0.0 82.2 0.0 0.0 141.36 141.36
Trans Fat (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.041 0.121 0.023 0.014 13.818 0.0 0.044 27.062 27.062
Phytosterols (mg) н/д н/д н/д 2.136 н/д н/д 3.675 5.811 5.811
Monounsaturated Fat (g) 17.444 0.061 0.006 0.011 6.414 0.0 0.026 23.96 23.96
Polyunsaturated (g) 4.376 0.243 0.068 0.028 0.822 0.0 0.175 5.712 5.712