Рецепт Cherokee Campfire Baked Apples - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
55.0g |
pecans
14.44g |
currants
12.0g |
cinnamon
0.33g |
apples
655.2g |
butter
18.92g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.07 | 1.32 | 0.49 | 0.01 | 1.7 | 0.16 | 3.76 | 3.76 |
| Total Fat (g) | 0.0 | 10.39 | 0.03 | 0.0 | 1.11 | 15.35 | 26.89 | 26.89 |
| Carbohydrates (g) | 53.95 | 2.0 | 8.89 | 0.27 | 90.48 | 0.01 | 155.6 | 155.6 |
| Ash (g) | 0.25 | 0.22 | 0.28 | 0.01 | 1.24 | 0.4 | 2.4 | 2.4 |
| Calories (kcal) | 209.0 | 99.798 | 33.96 | 0.815 | 340.704 | 135.656 | 819.933 | 819.933 |
| Starch (g) | н/д | 0.07 | н/д | н/д | 0.33 | н/д | 0.39 | 0.39 |
| Sucrose (g) | 52.01 | 0.56 | н/д | 0.0 | 13.56 | н/д | 66.13 | 66.13 |
| Glucose (dextrose) (g) | 0.74 | 0.01 | н/д | 0.0 | 15.92 | н/д | 16.67 | 16.67 |
| Fructose (g) | 0.61 | 0.01 | н/д | 0.0 | 38.66 | н/д | 39.28 | 39.28 |
| Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.74 | 0.51 | 2.31 | 0.03 | 560.59 | 3.0 | 567.18 | 567.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 53.36 | 0.57 | 8.07 | 0.01 | 68.08 | 0.01 | 130.1 | 130.1 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.8 | 0.2 | 15.7 | 0.0 | 18.1 | 18.1 |
| Calcium (mg) | 45.65 | 10.11 | 10.32 | 3.307 | 39.312 | 4.541 | 113.239 | 113.239 |
| Iron (mg) | 0.39 | 0.37 | 0.39 | 0.03 | 0.79 | 0.0 | 1.96 | 1.96 |
| Magnesium (mg) | 4.95 | 17.475 | 4.92 | 0.198 | 32.76 | 0.378 | 60.682 | 60.682 |
| Phosphorus (mg) | 2.2 | 40.006 | 15.0 | 0.211 | 72.072 | 4.541 | 134.03 | 134.03 |
| Potassium (mg) | 73.15 | 59.214 | 107.04 | 1.422 | 701.064 | 4.541 | 946.431 | 946.431 |
| Sodium (mg) | 15.4 | 0.0 | 0.96 | 0.033 | 6.552 | 108.979 | 131.924 | 131.924 |
| Zinc (mg) | 0.02 | 0.65 | 0.08 | 0.01 | 0.26 | 0.02 | 1.04 | 1.04 |
| Copper (mg) | 0.028 | 0.173 | 0.056 | 0.001 | 0.197 | 0.0 | 0.455 | 0.455 |
| Manganese (mg) | 0.033 | 0.65 | 0.056 | 0.058 | 0.262 | 0.0 | 1.059 | 1.059 |
| Selenium (mcg) | 0.7 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 1.5 | 1.5 |
| Vitamin A, IU (IU) | 0.0 | 8.088 | 8.76 | 0.974 | 353.808 | 472.811 | 844.44 | 844.44 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.953 | 126.953 | 126.953 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.433 | 0.48 | 0.05 | 19.656 | 129.413 | 150.032 | 150.032 |
| Beta Carotene (mcg) | 0.0 | 4.188 | 5.16 | 0.37 | 176.904 | 29.894 | 216.516 | 216.516 |
| Vitamin E (mg) | 0.0 | 0.2 | 0.01 | 0.01 | 1.18 | 0.44 | 1.84 | 1.84 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.595 | 10.595 | 10.595 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.455 | 0.0 | 0.733 | 190.008 | 0.0 | 193.196 | 193.196 |
| Tocopherol, beta (mg) | н/д | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 |
| Tocopherol, gamma (mg) | н/д | 3.53 | н/д | 0.03 | 0.0 | 0.0 | 3.56 | 3.56 |
| Tocopherol, delta (mg) | н/д | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.6 | 0.0 | 30.1 | 0.0 | 30.9 | 30.9 |
| Thiamin (mg) | 0.0 | 0.095 | 0.019 | 0.0 | 0.131 | 0.002 | 0.248 | 0.248 |
| Riboflavin (mg) | 0.0 | 0.019 | 0.017 | 0.0 | 0.197 | 0.006 | 0.238 | 0.238 |
| Niacin (mg) | 0.061 | 0.169 | 0.194 | 0.004 | 0.59 | 0.008 | 1.026 | 1.026 |
| Pantothenic acid (mg) | 0.072 | 0.124 | 0.006 | 0.001 | 0.393 | 0.021 | 0.617 | 0.617 |
| Vitamin B-6 (mg) | 0.022 | 0.03 | 0.036 | 0.001 | 0.262 | 0.0 | 0.351 | 0.351 |
| Folate (mcg) | 0.55 | 3.177 | 1.2 | 0.02 | 19.656 | 0.568 | 25.171 | 25.171 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.03 |
| Choline (mg) | 1.3 | 5.8 | 1.3 | 0.0 | 22.3 | 3.6 | 34.3 | 34.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.013 | н/д | 0.0 | 0.0 | 0.002 | 0.015 | 0.015 |
| Threonine (g) | н/д | 0.045 | н/д | 0.0 | 0.066 | 0.008 | 0.118 | 0.118 |
| Isoleucine (g) | н/д | 0.049 | н/д | 0.0 | 0.066 | 0.009 | 0.125 | 0.125 |
| Leucine (g) | н/д | 0.087 | н/д | 0.001 | 0.066 | 0.015 | 0.168 | 0.168 |
| Lysine (g) | н/д | 0.042 | н/д | 0.001 | 0.066 | 0.013 | 0.121 | 0.121 |
| Methionine (g) | н/д | 0.026 | н/д | 0.0 | 0.0 | 0.004 | 0.03 | 0.03 |
| Cystine (g) | н/д | 0.022 | н/д | 0.0 | 0.0 | 0.002 | 0.024 | 0.024 |
| Phenylalanine (g) | н/д | 0.062 | н/д | 0.0 | 0.066 | 0.008 | 0.136 | 0.136 |
| Tyrosine (g) | н/д | 0.032 | н/д | 0.0 | 0.0 | 0.008 | 0.04 | 0.04 |
| Valine (g) | н/д | 0.059 | н/д | 0.001 | 0.066 | 0.011 | 0.137 | 0.137 |
| Arginine (g) | н/д | 0.17 | н/д | 0.001 | 0.066 | 0.006 | 0.242 | 0.242 |
| Histidine (g) | н/д | 0.038 | н/д | 0.0 | 0.066 | 0.004 | 0.107 | 0.107 |
| Alanine (g) | н/д | 0.058 | н/д | 0.001 | 0.066 | 0.006 | 0.13 | 0.13 |
| Aspartic acid (g) | н/д | 0.134 | н/д | 0.001 | 0.459 | 0.011 | 0.606 | 0.606 |
| Glutamic acid (g) | н/д | 0.264 | н/д | 0.001 | 0.197 | 0.034 | 0.496 | 0.496 |
| Glycine (g) | н/д | 0.065 | н/д | 0.001 | 0.066 | 0.004 | 0.135 | 0.135 |
| Proline (g) | н/д | 0.052 | н/д | 0.001 | 0.066 | 0.015 | 0.134 | 0.134 |
| Serine (g) | н/д | 0.068 | н/д | 0.001 | 0.066 | 0.009 | 0.144 | 0.144 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.678 | 40.678 | 40.678 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.893 | 0.004 | 0.001 | 0.197 | 9.719 | 10.813 | 10.813 |
| Phytosterols (mg) | н/д | 14.731 | н/д | 0.086 | 78.624 | н/д | 93.441 | 93.441 |
| Monounsaturated Fat (g) | 0.0 | 5.893 | 0.006 | 0.001 | 0.066 | 3.977 | 9.942 | 9.942 |
| Polyunsaturated (g) | 0.0 | 3.121 | 0.022 | 0.0 | 0.328 | 0.575 | 4.046 | 4.046 |