| 4 x Chicken legs AND |
2/3 chicken legs |
$1.49 per pound
|
$0.22 |
| 4 x Chicken thighs, loose skin discarded |
2/3 chicken thighs |
$2.69 per pound
|
$0.23 |
| 1 c. Dry chick-peas, soaked in water overnight & liquid removed |
2 tablespoons |
$1.25 per 16 ounces
|
$0.09 |
| 2 med (1 c.) onions, minced |
1/3 cup |
$0.79 per pound
|
$0.09 |
| 1 lrg Carrot, sliced diagonally |
1/6 carrot |
$1.49 per pound
|
$0.04 |
| 1 x (1/2 lb) zucchini, sliced |
1 1/3 oz |
$1.99 per pound
|
$0.17 |
| 1 tsp Salt, or possibly to taste |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/4 tsp Pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 c. Fresh coriander, minced |
2 teaspoons |
$1.69 per 1 1/4 ounces
|
$0.16 |
| 1/4 c. Fresh dill, minced |
2 teaspoons |
$2.59 per 2/3 ounces
|
$0.05 |
| 1/4 c. Lemon juice |
2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.05 |
| 4 c. Water |
2/3 cup |
n/a
|
|
| 1 tsp Salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 2 c. Raw rice, well rinsed |
1/3 cup |
$4.19 per 80 ounces
|
$0.11 |
| 1/4 c. Corn oil |
2 teaspoons |
$2.99 per 24 fluid ounces
|
$0.04 |
| Total per Serving |
$1.27 |
| Total Recipe |
$7.59 |
Suggestions?