Рецепт Chef John Folse's Shrimp Remoulade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. heavy-duty mayonnaise
1/2 Tbsp. lemon juice salt and cracked black pepper to taste
3 doz 21-25 count boiled shrimp, peeled and deveined
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		mustard
20.75g 		worcestershire sauce
2.83g 		pepper sauce
0.83g 		onions
8.0g 		celery
3.75g 		garlic
2.47g 		parsley
2.38g 		Всего в порции Всего в рецепте
Protein (g) 0.91 0.0 0.01 0.15 0.03 0.16 0.07 1.32 7.92
Total Fat (g) 0.83 0.0 0.01 0.02 0.01 0.01 0.02 0.89 5.34
Carbohydrates (g) 1.11 0.55 0.01 0.59 0.11 0.81 0.15 3.33 19.98
Ash (g) 0.76 0.06 н/д 0.06 0.03 0.04 0.05 0.99 5.94
Calories (kcal) 13.903 2.21 0.1 2.56 0.599 3.673 0.855 23.9 143.4
Starch (g) 0.13 н/д н/д н/д 0.0 н/д н/д 0.13 0.78
Sucrose (g) 0.05 н/д н/д н/д 0.0 н/д н/д 0.05 0.3
Glucose (dextrose) (g) 0.1 н/д н/д н/д 0.02 н/д н/д 0.12 0.72
Fructose (g) 0.04 н/д н/д н/д 0.02 н/д н/д 0.06 0.36
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.15 2.23 0.79 7.19 3.57 1.44 2.08 34.46 206.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.28 0.0 0.19 0.07 0.02 0.02 0.76 4.56
Galactose (g) 0.0 н/д н/д н/д 0.02 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.1 0.1 0.1 1.1 6.6
Calcium (mg) 12.035 3.032 0.1 5.76 1.498 4.462 3.278 30.164 180.984
Iron (mg) 0.31 0.15 0.01 0.12 0.01 0.04 0.15 0.79 4.74
Magnesium (mg) 10.168 0.368 0.1 1.6 0.412 0.616 1.188 14.452 86.712
Phosphorus (mg) 21.995 1.7 0.192 2.96 0.899 3.771 1.378 32.895 197.37
Potassium (mg) 28.635 22.667 1.067 22.08 9.738 9.885 13.158 107.229 643.374
Sodium (mg) 235.513 27.767 5.275 1.28 2.996 0.419 1.33 274.58 1647.48
Zinc (mg) 0.13 0.01 0.0 0.03 0.0 0.03 0.03 0.23 1.38
Copper (mg) 0.019 0.006 0.001 0.006 0.001 0.007 0.004 0.044 0.264
Manganese (mg) 0.087 н/д н/д 0.013 0.004 0.041 0.004 0.149 0.894
Selenium (mcg) 6.8 0.0 0.0 0.0 0.0 0.4 0.0 7.3 43.8
Vitamin A, IU (IU) 14.733 2.238 н/д 79.76 16.817 0.222 200.07 313.84 1883.04
Retinol (mcg) 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.83 0.142 0.683 4.0 0.824 0.0 9.999 16.478 98.868
Beta Carotene (mcg) 6.018 1.218 7.658 47.84 10.113 0.123 120.033 193.003 1158.018
Vitamin E (mg) 0.07 0.0 0.0 0.04 0.01 0.0 0.02 0.15 0.9
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.735 1.36 0.083 90.96 10.6 0.394 132.074 239.206 1435.236
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.43 н/д н/д н/д 0.0 н/д 0.01 0.44 2.64
Tocopherol, delta (mg) 0.02 н/д н/д н/д 0.0 н/д 0.0 0.02 0.12
Vitamin C (mg) 0.3 0.4 0.0 1.5 0.1 0.8 3.2 6.3 37.8
Thiamin (mg) 0.071 0.002 0.0 0.005 0.001 0.005 0.002 0.085 0.51
Riboflavin (mg) 0.006 0.004 0.001 0.006 0.002 0.003 0.002 0.024 0.144
Niacin (mg) 0.108 0.02 0.002 0.042 0.012 0.017 0.031 0.232 1.392
Pantothenic acid (mg) 0.062 н/д н/д 0.006 0.009 0.015 0.01 0.102 0.612
Vitamin B-6 (mg) 0.012 0.0 0.001 0.005 0.003 0.031 0.002 0.054 0.324
Folate (mcg) 1.453 0.227 0.008 5.12 1.348 0.074 3.61 11.84 71.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.6 0.1 0.0 0.5 0.2 0.6 0.3 6.3 37.8
Folic acid (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.048
Tryptophan (g) 0.002 н/д н/д 0.002 0.0 0.002 0.001 0.007 0.042
Threonine (g) 0.035 н/д н/д 0.006 0.001 0.004 0.003 0.048 0.288
Isoleucine (g) 0.031 н/д н/д 0.006 0.001 0.005 0.003 0.047 0.282
Leucine (g) 0.062 н/д н/д 0.009 0.001 0.008 0.005 0.085 0.51
Lysine (g) 0.056 н/д н/д 0.007 0.001 0.007 0.004 0.075 0.45
Methionine (g) 0.017 н/д н/д 0.002 0.0 0.002 0.001 0.021 0.126
Cystine (g) 0.017 н/д н/д н/д 0.0 0.002 0.0 0.019 0.114
Phenylalanine (g) 0.035 н/д н/д 0.005 0.001 0.004 0.004 0.049 0.294
Tyrosine (g) 0.029 н/д н/д 0.004 0.0 0.002 0.002 0.037 0.222
Valine (g) 0.042 н/д н/д 0.006 0.001 0.007 0.004 0.06 0.36
Arginine (g) 0.054 н/д н/д 0.01 0.001 0.016 0.003 0.083 0.498
Histidine (g) 0.025 н/д н/д 0.002 0.0 0.003 0.001 0.032 0.192
Alanine (g) 0.035 н/д н/д 0.006 0.001 0.003 0.005 0.05 0.3
Aspartic acid (g) 0.083 н/д н/д 0.014 0.004 0.012 0.007 0.12 0.72
Glutamic acid (g) 0.156 н/д н/д 0.03 0.003 0.02 0.006 0.215 1.29
Glycine (g) 0.05 н/д н/д 0.007 0.001 0.005 0.004 0.066 0.396
Proline (g) 0.077 н/д н/д 0.01 0.001 0.002 0.005 0.095 0.57
Serine (g) 0.044 н/д н/д 0.006 0.001 0.005 0.003 0.059 0.354
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.002 н/д н/д н/д н/д н/д н/д 0.002 0.012
Saturated Fat (g) 0.052 0.0 0.001 0.002 0.001 0.002 0.003 0.062 0.372
Phytosterols (mg) н/д н/д н/д н/д 0.225 н/д 0.119 0.343 2.058
Monounsaturated Fat (g) 0.546 0.0 0.001 0.002 0.001 0.0 0.007 0.557 3.342
Polyunsaturated (g) 0.197 0.0 0.003 0.006 0.003 0.006 0.003 0.218 1.308