Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Andouille
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
18.17g 		chicken
102.79g 		flour
10.42g 		onions
48.0g 		celery
14.98g 		pepper
20.36g 		garlic
0.62g 		chicken stock salt
160.0g 		onions
8.0g 		parsley
4.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 19.12 1.08 0.53 0.1 0.18 0.04 3.2 0.15 0.14 24.53 294.36
Total Fat (g) 18.17 15.48 0.1 0.05 0.03 0.03 0.0 0.96 0.02 0.04 34.87 418.44
Carbohydrates (g) 0.0 0.0 7.95 4.48 0.44 0.94 0.2 1.92 0.59 0.3 16.83 201.96
Ash (g) 0.0 0.81 0.05 0.17 0.11 0.09 0.01 0.32 0.06 0.1 1.73 20.76
Calories (kcal) 160.593 221.006 37.917 19.2 2.397 4.073 0.918 25.6 2.56 1.71 475.974 5711.688
Starch (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.48 0.02 0.02 н/д н/д н/д н/д 0.51 6.12
Glucose (dextrose) (g) н/д н/д н/д 0.95 0.08 0.24 н/д н/д н/д н/д 1.26 15.12
Fructose (g) н/д н/д н/д 0.62 0.08 0.23 н/д н/д н/д н/д 0.92 11.04
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 67.83 1.24 42.77 14.3 19.12 0.36 153.6 7.19 4.17 310.58 3726.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 2.04 0.27 0.49 0.01 0.21 0.19 0.04 3.27 39.24
Galactose (g) н/д н/д н/д 0.0 0.1 0.0 н/д н/д н/д н/д 0.1 1.2
Dietary Fiber (g) 0.0 0.0 0.3 0.8 0.2 0.3 0.0 0.0 0.2 0.2 2.1 25.2
Calcium (mg) 0.0 11.307 1.563 11.04 5.993 2.036 1.115 6.4 5.76 6.555 51.769 621.228
Iron (mg) 0.0 0.93 0.48 0.1 0.03 0.07 0.01 0.34 0.12 0.29 2.37 28.44
Magnesium (mg) 0.0 20.559 2.292 4.8 1.648 2.036 0.154 1.6 1.6 2.375 37.064 444.768
Phosphorus (mg) 0.0 151.106 11.25 13.92 3.596 4.073 0.943 48.0 2.96 2.755 238.602 2863.224
Potassium (mg) 0.0 194.279 11.146 70.08 38.952 35.636 2.471 137.6 22.08 26.315 538.56 6462.72
Sodium (mg) 0.0 71.955 0.208 1.92 11.985 0.611 0.105 48.0 1.28 2.66 138.725 1664.7
Zinc (mg) 0.0 1.35 0.07 0.08 0.02 0.03 0.01 0.16 0.03 0.05 1.8 21.6
Copper (mg) 0.0 0.051 0.015 0.019 0.006 0.014 0.002 0.08 0.006 0.007 0.201 2.412
Manganese (mg) н/д 0.021 0.071 0.062 0.015 0.024 0.01 н/д 0.013 0.008 0.224 2.688
Selenium (mcg) 0.0 14.8 3.5 0.2 0.1 0.0 0.1 0.0 0.0 0.0 18.8 225.6
Vitamin A, IU (IU) 0.0 143.911 0.0 0.96 67.268 75.344 0.055 0.0 79.76 400.14 767.438 9209.256
Retinol (mcg) 0.0 42.145 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 0.0 43.173 0.0 0.0 3.296 3.665 0.0 0.0 4.0 19.998 74.132 889.584
Beta Carotene (mcg) 0.0 0.0 0.0 0.48 40.451 42.356 0.031 0.0 47.84 240.065 371.222 4454.664
Vitamin E (mg) 1.67 0.31 0.01 0.01 0.04 0.08 0.0 0.0 0.04 0.04 2.19 26.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 1.92 42.398 69.439 0.099 0.0 90.96 264.148 470.838 5650.056
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.04 0.0 0.0 0.0 н/д н/д н/д 0.03 0.06 0.72
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 3.6 0.5 16.4 0.2 0.0 1.5 6.3 30.0 360.0
Thiamin (mg) 0.0 0.062 0.082 0.024 0.003 0.012 0.001 0.0 0.005 0.004 0.193 2.316
Riboflavin (mg) 0.0 0.123 0.051 0.014 0.009 0.006 0.001 0.048 0.006 0.005 0.264 3.168
Niacin (mg) 0.0 6.99 0.615 0.058 0.048 0.098 0.004 2.192 0.042 0.062 10.109 121.308
Pantothenic acid (mg) 0.0 0.935 0.046 0.058 0.037 0.02 0.004 н/д 0.006 0.019 1.126 13.512
Vitamin B-6 (mg) 0.0 0.36 0.004 0.058 0.01 0.045 0.008 0.016 0.005 0.004 0.51 6.12
Folate (mcg) 0.0 6.168 19.063 9.12 5.393 2.036 0.018 0.0 5.12 7.22 54.138 649.656
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.48 5.76
Choline (mg) н/д 61.4 1.1 2.9 0.9 1.1 0.1 5.0 0.5 0.6 73.6 883.2
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.0 0.216 0.014 0.005 0.001 0.002 0.0 н/д 0.002 0.002 0.242 2.904
Threonine (g) 0.0 0.792 0.029 0.01 0.003 0.008 0.001 н/д 0.006 0.006 0.854 10.248
Isoleucine (g) 0.0 0.946 0.038 0.005 0.003 0.004 0.001 н/д 0.006 0.006 1.009 12.108
Leucine (g) 0.0 1.388 0.074 0.014 0.004 0.008 0.002 н/д 0.009 0.01 1.509 18.108
Lysine (g) 0.0 1.552 0.024 0.019 0.004 0.008 0.002 н/д 0.007 0.009 1.625 19.5
Methionine (g) 0.0 0.504 0.019 0.0 0.001 0.002 0.0 н/д 0.002 0.002 0.53 6.36
Cystine (g) 0.0 0.257 0.023 0.0 0.0 0.002 0.0 н/д н/д 0.0 0.283 3.396
Phenylalanine (g) 0.0 0.74 0.054 0.014 0.003 0.018 0.001 н/д 0.005 0.007 0.843 10.116
Tyrosine (g) 0.0 0.617 0.032 0.005 0.001 0.002 0.0 н/д 0.004 0.004 0.666 7.992
Valine (g) 0.0 0.925 0.044 0.01 0.004 0.008 0.002 н/д 0.006 0.008 1.007 12.084
Arginine (g) 0.0 1.203 0.044 0.048 0.003 0.006 0.004 н/д 0.01 0.006 1.324 15.888
Histidine (g) 0.0 0.555 0.024 0.005 0.001 0.002 0.001 н/д 0.002 0.003 0.593 7.116
Alanine (g) 0.0 1.12 0.034 0.01 0.003 0.008 0.001 н/д 0.006 0.01 1.192 14.304
Aspartic acid (g) 0.0 1.706 0.046 0.043 0.018 0.043 0.003 н/д 0.014 0.014 1.887 22.644
Glutamic acid (g) 0.0 2.786 0.363 0.125 0.013 0.039 0.005 н/д 0.03 0.012 3.372 40.464
Glycine (g) 0.0 1.254 0.039 0.014 0.003 0.006 0.001 н/д 0.007 0.007 1.332 15.984
Proline (g) 0.0 0.935 0.125 0.005 0.003 0.004 0.001 н/д 0.01 0.01 1.092 13.104
Serine (g) 0.0 0.678 0.054 0.01 0.003 0.01 0.001 н/д 0.006 0.007 0.77 9.24
Cholesterol (mg) 0.0 77.095 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.095 925.14
Trans Fat (g) 0.469 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.469 5.628
Saturated Fat (g) 1.35 4.43 0.017 0.019 0.006 0.012 0.001 0.288 0.002 0.006 6.131 73.572
Phytosterols (mg) 45.417 н/д н/д 7.2 0.899 1.833 н/д н/д н/д 0.238 55.586 667.032
Monounsaturated Fat (g) 4.129 6.414 0.009 0.005 0.004 0.002 0.0 0.432 0.002 0.014 11.013 132.156
Polyunsaturated (g) 11.834 3.32 0.043 0.01 0.012 0.012 0.002 0.208 0.006 0.006 15.451 185.412