Рецепт Cheesy Tomato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. clamato juice (clam and tomato juice)

1 tsp freeze dry parsley

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	tomatoes 23.75g	onion 16.88g	celery 11.24g	chicken broth 36.97g	dill weed 0.13g	butter 7.09g	flour 7.81g	milk 122.0g	cheese whiz 33.0g	Всего в порции	Всего в рецепте
Protein (g)	0.19	0.19	0.08	0.37	0.02	0.06	0.81	4.11	3.96	9.78	78.24
Total Fat (g)	0.03	0.02	0.02	0.04	0.01	5.75	0.08	1.18	6.93	14.05	112.4
Carbohydrates (g)	0.95	1.58	0.33	0.15	0.07	0.0	5.96	6.09	3.04	18.17	145.36
Ash (g)	0.19	0.06	0.08	0.26	0.02	0.15	0.04	0.92	1.91	3.63	29.04
Calories (kcal)	4.038	6.75	1.798	2.588	0.316	50.862	28.438	51.24	91.08	237.109	1896.872
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.17	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.18	1.44
Glucose (dextrose) (g)	0.26	0.33	0.06	н/д	н/д	н/д	н/д	0.0	н/д	0.66	5.28
Fructose (g)	0.3	0.22	0.06	н/д	н/д	н/д	н/д	0.0	н/д	0.58	4.64
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	6.34	н/д	6.34	50.72
Maltose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	22.39	15.04	10.72	36.15	0.01	1.13	0.93	109.7	17.0	213.07	1704.56
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.57	0.72	0.21	0.0	н/д	0.0	0.02	6.34	2.21	10.07	80.56
Galactose (g)	0.0	0.0	0.07	н/д	н/д	н/д	н/д	0.0	н/д	0.07	0.56
Dietary Fiber (g)	0.2	0.3	0.2	0.1	0.0	0.0	0.2	0.0	0.1	1.2	9.6
Calcium (mg)	7.363	3.881	4.495	2.218	2.23	1.703	1.172	145.18	118.47	286.711	2293.688
Iron (mg)	0.23	0.04	0.02	0.07	0.06	0.0	0.36	0.04	0.06	0.89	7.12
Magnesium (mg)	2.613	1.688	1.236	0.37	0.564	0.142	1.719	13.42	н/д	21.75	174.0
Phosphorus (mg)	4.513	4.894	2.697	4.806	0.679	1.703	8.438	115.9	265.98	409.607	3276.856
Potassium (mg)	44.65	24.638	29.214	29.574	4.135	1.703	8.359	183.0	79.2	404.473	3235.784
Sodium (mg)	33.963	0.675	8.989	58.409	0.26	40.86	0.156	53.68	540.54	737.531	5900.248
Zinc (mg)	0.03	0.03	0.01	0.03	0.0	0.01	0.05	0.51	0.54	1.22	9.76
Copper (mg)	0.017	0.007	0.004	0.011	0.001	0.0	0.011	0.012	н/д	0.063	0.504
Manganese (mg)	0.019	0.022	0.011	0.018	0.005	0.0	0.053	0.0	н/д	0.129	1.032
Selenium (mcg)	0.0	0.1	0.0	0.0	н/д	0.1	2.6	4.0	н/д	6.9	55.2
Vitamin A, IU (IU)	27.788	0.338	50.451	0.0	7.313	177.273	0.0	239.12	214.17	716.451	5731.608
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	47.599	0.0	70.76	н/д	118.359	946.872
Vitamin A, RAE (mcg_RAE)	1.425	0.0	2.472	0.0	0.366	48.521	0.0	70.76	н/д	123.544	988.352
Beta Carotene (mcg)	16.625	0.169	30.338	0.0	н/д	11.208	0.0	2.44	н/д	60.78	486.24
Vitamin E (mg)	0.16	0.0	0.03	0.0	н/д	0.16	0.0	0.01	н/д	0.38	3.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	3.973	н/д	63.44	н/д	67.413	539.304
Lycopene (mcg)	657.163	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	657.163	5257.304
Lutein + zeaxanthin (mcg)	20.425	0.675	31.799	0.0	н/д	0.0	1.406	0.0	н/д	54.305	434.44
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.01	0.0	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.01	0.0	0.0	н/д	н/д	0.0	0.03	0.0	н/д	0.04	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.2	1.2	0.3	2.6	0.1	0.0	0.0	0.0	0.1	6.6	52.8
Thiamin (mg)	0.012	0.008	0.002	0.0	0.001	0.001	0.062	0.024	н/д	0.11	0.88
Riboflavin (mg)	0.014	0.005	0.007	0.004	0.0	0.002	0.038	0.232	0.079	0.382	3.056
Niacin (mg)	0.169	0.02	0.036	0.189	0.004	0.003	0.461	0.11	н/д	0.99	7.92
Pantothenic acid (mg)	0.029	0.02	0.028	0.004	н/д	0.008	0.034	0.439	н/д	0.562	4.496
Vitamin B-6 (mg)	0.026	0.02	0.008	0.004	0.002	0.0	0.003	0.049	н/д	0.112	0.896
Folate (mcg)	1.9	3.206	4.045	0.0	н/д	0.213	14.297	6.1	н/д	29.761	238.088
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.01	0.0	0.54	н/д	0.56	4.48
Choline (mg)	1.7	1.0	0.7	н/д	н/д	1.3	0.8	21.6	н/д	27.1	216.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	12.031	0.0	н/д	12.031	96.248
Tryptophan (g)	0.002	0.002	0.001	н/д	н/д	0.001	0.01	0.049	н/д	0.065	0.52
Threonine (g)	0.01	0.003	0.002	н/д	н/д	0.003	0.022	0.11	н/д	0.15	1.2
Isoleucine (g)	0.005	0.002	0.002	н/д	н/д	0.004	0.028	0.232	н/д	0.272	2.176
Leucine (g)	0.007	0.005	0.003	н/д	н/д	0.006	0.055	0.464	н/д	0.54	4.32
Lysine (g)	0.007	0.007	0.003	н/д	н/д	0.005	0.018	0.354	н/д	0.394	3.152
Methionine (g)	0.002	0.0	0.001	н/д	н/д	0.001	0.014	0.098	н/д	0.117	0.936
Cystine (g)	0.002	0.0	0.0	н/д	н/д	0.001	0.017	0.146	н/д	0.167	1.336
Phenylalanine (g)	0.007	0.005	0.002	н/д	н/д	0.003	0.041	0.207	н/д	0.265	2.12
Tyrosine (g)	0.005	0.002	0.001	н/д	н/д	0.003	0.024	0.171	н/д	0.205	1.64
Valine (g)	0.005	0.003	0.003	н/д	н/д	0.004	0.033	0.268	н/д	0.317	2.536
Arginine (g)	0.005	0.017	0.002	н/д	н/д	0.002	0.033	0.122	н/д	0.181	1.448
Histidine (g)	0.005	0.002	0.001	н/д	н/д	0.001	0.018	0.098	н/д	0.125	1.0
Alanine (g)	0.007	0.003	0.002	н/д	н/д	0.002	0.026	0.134	н/д	0.175	1.4
Aspartic acid (g)	0.038	0.015	0.013	н/д	н/д	0.004	0.034	0.378	н/д	0.484	3.872
Glutamic acid (g)	0.114	0.044	0.01	н/д	н/д	0.013	0.272	0.952	н/д	1.404	11.232
Glycine (g)	0.005	0.005	0.002	н/д	н/д	0.001	0.029	0.073	н/д	0.116	0.928
Proline (g)	0.005	0.002	0.002	н/д	н/д	0.006	0.094	0.439	н/д	0.547	4.376
Serine (g)	0.007	0.003	0.002	н/д	н/д	0.004	0.041	0.256	н/д	0.313	2.504
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	15.252	0.0	6.1	24.75	46.102	368.816
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.007	0.004	0.011	0.0	3.644	0.013	0.769	4.323	8.776	70.208
Phytosterols (mg)	н/д	2.531	0.674	н/д	н/д	н/д	н/д	н/д	н/д	3.205	25.64
Monounsaturated Fat (g)	0.005	0.002	0.003	0.018	н/д	1.491	0.007	0.342	н/д	1.868	14.944
Polyunsaturated (g)	0.012	0.003	0.009	0.007	н/д	0.216	0.032	0.049	н/д	0.328	2.624