Рецепт Cheesy Soda Bread | Perfect for the lazy weather - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 156.25g	baking powder 4.6g	baking soda 2.3g	salt 1.5g	butter 28.4g	cheddar 28.0g	chili 0.0g	egg 44.0g	Всего в порции	Всего в рецепте
Protein (g)	16.14	0.0	0.0	0.0	0.24	6.97	н/д	5.54	28.89	28.89
Total Fat (g)	1.53	0.0	0.0	0.0	23.04	9.28	н/д	4.37	38.22	38.22
Carbohydrates (g)	119.23	0.0	0.0	0.0	0.02	0.36	н/д	0.34	119.95	119.95
Ash (g)	0.73	1.7	0.85	1.5	0.01	1.1	н/д	0.38	6.27	6.27
Calories (kcal)	568.75	0.0	0.0	0.0	203.628	112.84	н/д	62.92	948.138	948.138
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.07	н/д	0.05	0.12	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.09	0.09	0.09
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05	0.05
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.06	н/д	0.05	0.11	0.11
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.04	н/д	0.05	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	18.63	0.01	0.0	0.0	5.09	10.29	н/д	33.37	67.4	67.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.42	0.0	0.0	0.0	0.02	0.15	н/д	0.34	0.92	0.92
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05	0.05
Dietary Fiber (g)	4.2	0.0	0.0	0.0	0.0	0.0	н/д	0.0	4.2	4.2
Calcium (mg)	23.438	0.0	0.0	0.36	6.816	201.88	н/д	23.32	255.814	255.814
Iron (mg)	7.25	0.0	0.0	0.0	0.01	0.19	н/д	0.81	8.26	8.26
Magnesium (mg)	34.375	0.0	0.0	0.015	0.568	7.84	н/д	5.28	48.078	48.078
Phosphorus (mg)	168.75	0.0	0.0	0.0	6.816	143.36	н/д	84.04	402.966	402.966
Potassium (mg)	167.188	0.0	0.0	0.12	6.816	27.44	н/д	58.96	260.524	260.524
Sodium (mg)	3.125	1258.56	629.28	581.37	3.124	173.88	н/д	61.6	2710.939	2710.939
Zinc (mg)	1.09	0.0	0.0	0.0	0.03	0.87	н/д	0.49	2.48	2.48
Copper (mg)	0.219	0.0	0.0	0.0	0.006	0.008	н/д	0.044	0.277	0.277
Manganese (mg)	1.063	0.0	0.0	0.002	0.0	0.003	н/д	0.018	1.084	1.084
Selenium (mcg)	53.0	0.0	0.0	0.0	0.3	3.9	н/д	13.9	71.1	71.1
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	709.716	280.56	н/д	214.28	1204.556	1204.556
Retinol (mcg)	0.0	0.0	0.0	0.0	190.564	72.24	н/д	61.16	323.964	323.964
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	194.256	74.2	н/д	61.6	330.056	330.056
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	44.872	23.8	н/д	4.4	73.072	73.072
Vitamin E (mg)	0.09	0.0	0.0	0.0	0.66	0.08	н/д	0.43	1.26	1.26
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	3.36	н/д	15.4	18.76	18.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.125	0.0	0.0	0.0	0.0	0.0	н/д	145.64	173.765	173.765
Tocopherol, beta (mg)	0.11	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.12	0.12
Tocopherol, gamma (mg)	0.59	н/д	н/д	н/д	0.0	0.0	н/д	0.22	0.81	0.81
Tocopherol, delta (mg)	0.03	н/д	н/д	н/д	0.0	0.0	н/д	0.01	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	1.234	0.0	0.0	0.0	0.003	0.008	н/д	0.031	1.276	1.276
Riboflavin (mg)	0.766	0.0	0.0	0.0	0.009	0.106	н/д	0.211	1.092	1.092
Niacin (mg)	9.219	0.0	0.0	0.0	0.011	0.022	н/д	0.031	9.283	9.283
Pantothenic acid (mg)	0.688	0.0	0.0	0.0	0.031	0.115	н/д	0.634	1.467	1.467
Vitamin B-6 (mg)	0.063	0.0	0.0	0.0	0.0	0.02	н/д	0.062	0.144	0.144
Folate (mcg)	285.938	0.0	0.0	0.0	0.852	5.04	н/д	20.68	312.51	312.51
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.05	0.23	н/д	0.57	0.85	0.85
Choline (mg)	16.3	0.0	0.0	0.0	5.3	4.6	н/д	110.5	136.7	136.7
Folic acid (mcg)	240.625	0.0	0.0	0.0	0.0	0.0	н/д	0.0	240.625	240.625
Tryptophan (g)	0.203	н/д	н/д	0.0	0.003	0.09	н/д	0.075	0.37	0.37
Threonine (g)	0.438	н/д	н/д	0.0	0.011	0.249	н/д	0.246	0.944	0.944
Isoleucine (g)	0.563	н/д	н/д	0.0	0.014	0.434	н/д	0.295	1.306	1.306
Leucine (g)	1.109	н/д	н/д	0.0	0.023	0.669	н/д	0.48	2.281	2.281
Lysine (g)	0.359	н/д	н/д	0.0	0.02	0.58	н/д	0.4	1.359	1.359
Methionine (g)	0.281	н/д	н/д	0.0	0.006	0.182	н/д	0.167	0.636	0.636
Cystine (g)	0.344	н/д	н/д	0.0	0.003	0.036	н/д	0.119	0.502	0.502
Phenylalanine (g)	0.813	н/д	н/д	0.0	0.011	0.367	н/д	0.299	1.49	1.49
Tyrosine (g)	0.484	н/д	н/д	0.0	0.011	0.336	н/д	0.22	1.052	1.052
Valine (g)	0.656	н/д	н/д	0.0	0.017	0.465	н/д	0.378	1.516	1.516
Arginine (g)	0.656	н/д	н/д	0.0	0.009	0.263	н/д	0.361	1.289	1.289
Histidine (g)	0.359	н/д	н/д	0.0	0.006	0.244	н/д	0.136	0.745	0.745
Alanine (g)	0.516	н/д	н/д	0.0	0.009	0.196	н/д	0.326	1.046	1.046
Aspartic acid (g)	0.688	н/д	н/д	0.0	0.017	0.448	н/д	0.585	1.738	1.738
Glutamic acid (g)	5.438	н/д	н/д	0.0	0.051	1.705	н/д	0.739	7.933	7.933
Glycine (g)	0.578	н/д	н/д	0.0	0.006	0.12	н/д	0.189	0.893	0.893
Proline (g)	1.875	н/д	н/д	0.0	0.023	0.787	н/д	0.224	2.909	2.909
Serine (g)	0.813	н/д	н/д	0.0	0.014	0.409	н/д	0.427	1.662	1.662
Cholesterol (mg)	0.0	0.0	0.0	0.0	61.06	29.4	н/д	186.12	276.58	276.58
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.25	0.0	0.0	0.0	14.589	5.905	н/д	1.364	22.108	22.108
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.141	0.0	0.0	0.0	5.97	2.629	н/д	1.676	10.416	10.416
Polyunsaturated (g)	0.641	0.0	0.0	0.0	0.863	0.263	н/д	0.598	2.366	2.366