Рецепт Cheesy Scalloped Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. All-purpose flour Salt & pepper, to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	milk 76.25g	velveeta cheese 44.36g	potatoes 119.81g	cheddar cheese 14.13g	Всего в порции	Всего в рецепте
Protein (g)	0.06	2.57	7.23	2.42	3.52	15.8	63.2
Total Fat (g)	5.76	0.74	9.76	0.11	4.68	21.05	84.2
Carbohydrates (g)	0.0	3.8	4.35	20.93	0.18	29.27	117.08
Ash (g)	0.15	0.57	2.66	1.29	0.56	5.23	20.92
Calories (kcal)	50.907	32.025	134.411	92.256	56.924	366.522	1466.088
Starch (g)	н/д	н/д	н/д	18.5	н/д	18.5	74.0
Sucrose (g)	н/д	0.0	н/д	0.2	0.03	0.24	0.96
Glucose (dextrose) (g)	н/д	0.0	н/д	0.4	н/д	0.4	1.6
Fructose (g)	н/д	0.0	н/д	0.32	н/д	0.32	1.28
Lactose (g)	н/д	3.97	н/д	0.0	0.03	4.0	16.0
Maltose (g)	н/д	0.0	н/д	0.0	0.02	0.02	0.08
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	1.13	68.56	20.32	95.06	5.19	190.26	761.04
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.97	3.59	0.93	0.07	8.57	34.28
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	2.6	0.0	2.6	10.4
Calcium (mg)	1.704	90.738	206.718	14.378	101.841	415.378	1661.512
Iron (mg)	0.0	0.02	0.08	0.93	0.1	1.13	4.52
Magnesium (mg)	0.142	8.388	н/д	27.557	3.955	40.041	160.164
Phosphorus (mg)	1.704	72.438	382.827	68.293	72.32	597.581	2390.324
Potassium (mg)	1.704	114.375	148.606	504.411	13.843	782.938	3131.752
Sodium (mg)	40.896	33.55	664.956	7.189	87.716	834.307	3337.228
Zinc (mg)	0.01	0.32	0.82	0.35	0.44	1.93	7.72
Copper (mg)	0.0	0.008	н/д	0.132	0.004	0.144	0.576
Manganese (mg)	0.0	0.0	н/д	0.18	0.001	0.181	0.724
Selenium (mcg)	0.1	2.5	н/д	0.4	2.0	4.9	19.6
Vitamin A, IU (IU)	177.429	149.45	491.065	2.396	141.533	961.873	3847.492
Retinol (mcg)	47.641	44.225	н/д	0.0	36.443	128.309	513.236
Vitamin A, RAE (mcg_RAE)	48.564	44.225	н/д	0.0	37.431	130.22	520.88
Beta Carotene (mcg)	11.218	1.525	н/д	1.198	12.006	25.947	103.788
Vitamin E (mg)	0.16	0.01	н/д	0.01	0.04	0.23	0.92
Vitamin D (IU)	3.976	39.65	н/д	н/д	1.695	45.321	181.284
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	9.585	0.0	9.585	38.34
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	23.6	0.0	23.7	94.8
Thiamin (mg)	0.001	0.015	н/д	0.096	0.004	0.116	0.464
Riboflavin (mg)	0.002	0.145	0.155	0.036	0.054	0.392	1.568
Niacin (mg)	0.003	0.069	н/д	1.258	0.011	1.341	5.364
Pantothenic acid (mg)	0.008	0.275	н/д	0.359	0.058	0.7	2.8
Vitamin B-6 (mg)	0.0	0.031	н/д	0.359	0.01	0.4	1.6
Folate (mcg)	0.213	3.813	н/д	19.17	2.543	25.738	102.952
Vitamin B-12 (mcg)	0.01	0.34	н/д	0.0	0.12	0.46	1.84
Choline (mg)	1.3	13.5	н/д	14.5	2.3	31.7	126.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.031	н/д	0.036	0.045	0.112	0.448
Threonine (g)	0.003	0.069	н/д	0.096	0.126	0.293	1.172
Isoleucine (g)	0.004	0.145	н/д	0.096	0.219	0.463	1.852
Leucine (g)	0.006	0.29	н/д	0.144	0.338	0.777	3.108
Lysine (g)	0.005	0.221	н/д	0.156	0.292	0.674	2.696
Methionine (g)	0.001	0.061	н/д	0.036	0.092	0.19	0.76
Cystine (g)	0.001	0.092	н/д	0.036	0.018	0.147	0.588
Phenylalanine (g)	0.003	0.13	н/д	0.108	0.185	0.425	1.7
Tyrosine (g)	0.003	0.107	н/д	0.096	0.17	0.375	1.5
Valine (g)	0.004	0.168	н/д	0.144	0.234	0.55	2.2
Arginine (g)	0.002	0.076	н/д	0.12	0.133	0.331	1.324
Histidine (g)	0.001	0.061	н/д	0.06	0.123	0.245	0.98
Alanine (g)	0.002	0.084	н/д	0.072	0.099	0.257	1.028
Aspartic acid (g)	0.004	0.236	н/д	0.611	0.226	1.078	4.312
Glutamic acid (g)	0.013	0.595	н/д	0.419	0.86	1.887	7.548
Glycine (g)	0.001	0.046	н/д	0.072	0.061	0.18	0.72
Proline (g)	0.006	0.275	н/д	0.084	0.397	0.761	3.044
Serine (g)	0.004	0.16	н/д	0.108	0.206	0.478	1.912
Cholesterol (mg)	15.265	3.813	35.488	0.0	14.831	69.397	277.588
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.647	0.48	6.388	0.036	2.979	13.53	54.12
Phytosterols (mg)	н/д	н/д	н/д	5.991	н/д	5.991	23.964
Monounsaturated Fat (g)	1.492	0.214	н/д	0.0	1.326	3.032	12.128
Polyunsaturated (g)	0.216	0.031	н/д	0.048	0.133	0.427	1.708