Рецепт Cheesy Sausage Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
0.59g |
pork sausage
28.35g |
mushrooms
55.0g |
cream cheese
10.63g |
ricotta cheese
28.35g |
baking powder
1.73g |
salt
0.38g |
eggs
55.44g |
jack cheese
28.35g |
cheddar cheese
14.18g |
onions
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 4.28 | 1.7 | 0.63 | 3.21 | 0.0 | 0.0 | 6.97 | 6.94 | 3.53 | 0.22 | 27.49 | 219.92 |
Total Fat (g) | 0.48 | 7.52 | 0.19 | 3.64 | 2.96 | 0.0 | 0.0 | 5.51 | 8.58 | 4.7 | 0.02 | 33.6 | 268.8 |
Carbohydrates (g) | 0.0 | 0.0 | 1.8 | 0.43 | 1.16 | 0.0 | 0.0 | 0.43 | 0.19 | 0.18 | 0.88 | 5.08 | 40.64 |
Ash (g) | 0.01 | 0.64 | 0.47 | 0.14 | н/д | 0.64 | 0.37 | 0.48 | н/д | 0.56 | 0.1 | 3.4 | 27.2 |
Calories (kcal) | 4.239 | 86.184 | 12.1 | 36.359 | 44.226 | 0.0 | 0.0 | 79.279 | 105.746 | 57.125 | 3.84 | 429.098 | 3432.784 |
Starch (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | н/д | 0.03 | н/д | 0.1 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.81 | 0.0 | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.93 | 7.44 |
Fructose (g) | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.15 | 1.2 |
Lactose (g) | н/д | н/д | 0.0 | 0.34 | н/д | н/д | н/д | 0.06 | н/д | 0.03 | н/д | 0.43 | 3.44 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | н/д | 0.02 | н/д | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.09 | 15.94 | 50.83 | 5.79 | 20.71 | 0.0 | 0.0 | 42.05 | 11.63 | 5.21 | 10.78 | 163.03 | 1304.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.91 | 0.34 | 0.08 | 0.0 | 0.0 | 0.43 | 0.14 | 0.07 | 0.28 | 2.25 | 18.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 7.2 |
Calcium (mg) | 0.142 | 2.552 | 1.65 | 10.419 | 68.04 | 0.0 | 0.09 | 29.383 | 211.491 | 102.202 | 8.64 | 434.608 | 3476.864 |
Iron (mg) | 0.0 | 0.31 | 0.27 | 0.04 | 0.12 | 0.0 | 0.0 | 1.01 | 0.2 | 0.1 | 0.18 | 2.24 | 17.92 |
Magnesium (mg) | 0.012 | 3.969 | 4.95 | 0.957 | 3.686 | 0.0 | 0.004 | 6.653 | 7.655 | 3.969 | 2.4 | 34.253 | 274.024 |
Phosphorus (mg) | 0.142 | 38.273 | 47.298 | 11.269 | 48.195 | 0.0 | 0.0 | 105.89 | 125.874 | 72.576 | 4.44 | 453.957 | 3631.656 |
Potassium (mg) | 0.142 | 70.308 | 174.893 | 14.671 | 32.603 | 0.0 | 0.03 | 74.29 | 22.964 | 13.892 | 33.12 | 436.911 | 3495.288 |
Sodium (mg) | 3.406 | 180.306 | 2.75 | 34.126 | 29.484 | 471.96 | 145.343 | 77.616 | 151.956 | 88.027 | 1.92 | 1186.893 | 9495.144 |
Zinc (mg) | 0.0 | 0.62 | 0.29 | 0.05 | 0.35 | 0.0 | 0.0 | 0.62 | 0.85 | 0.44 | 0.05 | 3.26 | 26.08 |
Copper (mg) | 0.0 | 0.02 | 0.176 | 0.002 | 0.009 | 0.0 | 0.0 | 0.055 | 0.009 | 0.004 | 0.01 | 0.284 | 2.272 |
Manganese (mg) | 0.0 | 0.003 | 0.027 | 0.001 | н/д | 0.0 | 0.0 | 0.022 | н/д | 0.001 | 0.019 | 0.075 | 0.6 |
Selenium (mcg) | 0.0 | 0.0 | 5.1 | 0.3 | 4.4 | 0.0 | 0.0 | 17.6 | 4.1 | 2.0 | 0.1 | 33.5 | 268.0 |
Vitamin A, IU (IU) | 14.775 | 21.263 | 0.0 | 134.485 | н/д | 0.0 | 0.0 | 269.993 | н/д | 142.034 | 119.64 | 702.189 | 5617.512 |
Retinol (mcg) | 3.967 | 3.119 | 0.0 | 38.166 | 31.469 | 0.0 | 0.0 | 77.062 | 54.432 | 36.572 | 0.0 | 244.786 | 1958.288 |
Vitamin A, RAE (mcg_RAE) | 4.044 | 3.686 | 0.0 | 38.485 | 32.319 | 0.0 | 0.0 | 77.616 | 56.133 | 37.564 | 6.0 | 255.847 | 2046.776 |
Beta Carotene (mcg) | 0.934 | 3.119 | 0.0 | 4.359 | 7.371 | 0.0 | 0.0 | 5.544 | 22.113 | 12.049 | 71.76 | 127.248 | 1017.984 |
Vitamin E (mg) | 0.01 | 0.05 | 0.01 | 0.07 | 0.03 | 0.0 | 0.0 | 0.54 | 0.07 | 0.04 | 0.07 | 0.89 | 7.12 |
Vitamin D (IU) | 0.331 | 14.742 | 9.9 | н/д | н/д | н/д | н/д | 19.404 | н/д | 1.701 | н/д | 46.078 | 368.624 |
Lycopene (mcg) | 0.0 | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 24.952 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.506 | 0.0 | 0.0 | 136.44 | 319.946 | 2559.568 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | 0.28 | н/д | 0.0 | н/д | 0.3 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 3.6 | 28.8 |
Thiamin (mg) | 0.0 | 0.079 | 0.044 | 0.002 | 0.006 | 0.0 | 0.0 | 0.039 | 0.006 | 0.004 | 0.007 | 0.187 | 1.496 |
Riboflavin (mg) | 0.0 | 0.034 | 0.22 | 0.014 | 0.054 | 0.0 | 0.0 | 0.266 | 0.111 | 0.054 | 0.01 | 0.762 | 6.096 |
Niacin (mg) | 0.0 | 1.332 | 1.985 | 0.016 | 0.026 | 0.0 | 0.0 | 0.039 | 0.026 | 0.011 | 0.064 | 3.499 | 27.992 |
Pantothenic acid (mg) | 0.001 | 0.19 | 0.825 | 0.061 | н/д | 0.0 | 0.0 | 0.798 | н/д | 0.058 | 0.01 | 1.942 | 15.536 |
Vitamin B-6 (mg) | 0.0 | 0.088 | 0.055 | 0.004 | 0.009 | 0.0 | 0.0 | 0.078 | 0.023 | 0.01 | 0.007 | 0.273 | 2.184 |
Folate (mcg) | 0.018 | 0.284 | 8.8 | 1.169 | 3.402 | 0.0 | 0.0 | 26.057 | 5.103 | 2.552 | 7.68 | 55.064 | 440.512 |
Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.02 | 0.03 | 0.09 | 0.0 | 0.0 | 0.72 | 0.24 | 0.12 | 0.0 | 1.45 | 11.6 |
Choline (mg) | 0.1 | 15.0 | 9.5 | 2.9 | 4.8 | 0.0 | 0.0 | 139.2 | 4.4 | 2.3 | 0.7 | 178.9 | 1431.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.031 | 0.022 | 0.007 | н/д | н/д | 0.0 | 0.094 | н/д | 0.045 | 0.002 | 0.203 | 1.624 |
Threonine (g) | 0.0 | 0.17 | 0.06 | 0.024 | н/д | н/д | 0.0 | 0.31 | н/д | 0.126 | 0.008 | 0.7 | 5.6 |
Isoleucine (g) | 0.0 | 0.179 | 0.044 | 0.034 | н/д | н/д | 0.0 | 0.371 | н/д | 0.22 | 0.01 | 0.858 | 6.864 |
Leucine (g) | 0.0 | 0.306 | 0.066 | 0.07 | н/д | н/д | 0.0 | 0.604 | н/д | 0.339 | 0.013 | 1.399 | 11.192 |
Lysine (g) | 0.0 | 0.337 | 0.06 | 0.061 | н/д | н/д | 0.0 | 0.505 | н/д | 0.293 | 0.011 | 1.268 | 10.144 |
Methionine (g) | 0.0 | 0.088 | 0.016 | 0.02 | н/д | н/д | 0.0 | 0.211 | н/д | 0.092 | 0.002 | 0.43 | 3.44 |
Cystine (g) | 0.0 | 0.045 | 0.005 | 0.004 | н/д | н/д | 0.0 | 0.15 | н/д | 0.018 | н/д | 0.223 | 1.784 |
Phenylalanine (g) | 0.0 | 0.153 | 0.049 | 0.031 | н/д | н/д | 0.0 | 0.377 | н/д | 0.186 | 0.007 | 0.804 | 6.432 |
Tyrosine (g) | 0.0 | 0.116 | 0.022 | 0.032 | н/д | н/д | 0.0 | 0.277 | н/д | 0.17 | 0.006 | 0.624 | 4.992 |
Valine (g) | 0.0 | 0.198 | 0.126 | 0.043 | н/д | н/д | 0.0 | 0.477 | н/д | 0.235 | 0.01 | 1.09 | 8.72 |
Arginine (g) | 0.0 | 0.252 | 0.044 | 0.026 | н/д | н/д | 0.0 | 0.455 | н/д | 0.133 | 0.016 | 0.925 | 7.4 |
Histidine (g) | 0.0 | 0.156 | 0.033 | 0.019 | н/д | н/д | 0.0 | 0.172 | н/д | 0.123 | 0.004 | 0.507 | 4.056 |
Alanine (g) | 0.0 | 0.255 | 0.11 | 0.019 | н/д | н/д | 0.0 | 0.41 | н/д | 0.099 | 0.01 | 0.904 | 7.232 |
Aspartic acid (g) | 0.0 | 0.371 | 0.11 | 0.054 | н/д | н/д | 0.0 | 0.737 | н/д | 0.227 | 0.02 | 1.521 | 12.168 |
Glutamic acid (g) | 0.001 | 0.627 | 0.187 | 0.138 | н/д | н/д | 0.0 | 0.931 | н/д | 0.863 | 0.046 | 2.793 | 22.344 |
Glycine (g) | 0.0 | 0.264 | 0.049 | 0.015 | н/д | н/д | 0.0 | 0.238 | н/д | 0.061 | 0.011 | 0.638 | 5.104 |
Proline (g) | 0.0 | 0.196 | 0.044 | 0.071 | н/д | н/д | 0.0 | 0.283 | н/д | 0.398 | 0.014 | 1.007 | 8.056 |
Serine (g) | 0.0 | 0.162 | 0.049 | 0.039 | н/д | н/д | 0.0 | 0.538 | н/д | 0.207 | 0.01 | 1.005 | 8.04 |
Cholesterol (mg) | 1.271 | 20.412 | 0.0 | 11.694 | 11.624 | 0.0 | 0.0 | 234.511 | 25.232 | 14.884 | 0.0 | 319.628 | 2557.024 |
Trans Fat (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Saturated Fat (g) | 0.304 | 2.495 | 0.022 | 2.051 | 1.874 | 0.0 | 0.0 | 1.719 | 5.406 | 2.99 | 0.004 | 16.863 | 134.904 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.124 | 3.348 | 0.0 | 0.916 | 0.842 | 0.0 | 0.0 | 2.112 | 2.481 | 1.331 | 0.004 | 11.158 | 89.264 |
Polyunsaturated (g) | 0.018 | 1.009 | 0.077 | 0.153 | 0.091 | 0.0 | 0.0 | 0.754 | 0.255 | 0.133 | 0.008 | 2.499 | 19.992 |