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Рецепт Cheesy Sausage And Egg Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pork sausage
37.8g 		mushrooms
8.49g 		onions
4.0g 		tomatoes
16.95g 		mozzarella cheese
18.83g 		bisquick
12.63g 		milk
20.33g 		salt
0.75g 		oregano
0.13g 		eggs
49.28g 		Всего в порции Всего в рецепте
Protein (g) 5.7 0.26 0.07 0.15 4.89 1.01 0.69 0.0 0.01 6.2 18.99 227.88
Total Fat (g) 10.03 0.03 0.01 0.03 3.77 1.94 0.2 0.0 0.01 4.9 20.92 251.04
Carbohydrates (g) 0.0 0.28 0.29 0.66 0.72 7.99 1.01 0.0 0.08 0.38 11.43 137.16
Ash (g) 0.85 0.07 0.03 0.08 н/д 0.51 0.15 0.75 0.01 0.42 2.88 34.56
Calories (kcal) 114.909 1.867 1.28 3.051 56.877 54.042 8.54 0.0 0.383 70.47 311.419 3737.028
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.05 0.06 0.72
Glucose (dextrose) (g) н/д 0.13 н/д 0.21 н/д н/д 0.0 н/д 0.0 0.1 0.44 5.28
Fructose (g) н/д 0.01 н/д 0.23 н/д н/д 0.0 н/д 0.0 0.05 0.3 3.6
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 1.06 н/д 0.0 0.05 1.11 13.32
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.05 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.25 7.84 3.59 16.02 8.75 1.16 18.28 0.0 0.01 37.37 114.29 1371.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.09 0.45 0.11 1.47 1.06 0.0 0.01 0.38 3.7 44.4
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.05 0.05 0.6
Dietary Fiber (g) 0.0 0.1 0.1 0.2 0.0 0.3 0.0 0.0 0.1 0.0 0.7 8.4
Calcium (mg) 3.402 0.255 2.88 1.695 137.672 22.602 24.197 0.18 1.97 26.118 220.97 2651.64
Iron (mg) 0.42 0.04 0.06 0.05 0.05 0.35 0.01 0.0 0.06 0.9 1.93 23.16
Magnesium (mg) 5.292 0.764 0.8 1.864 4.897 3.157 2.237 0.008 0.338 5.914 25.269 303.228
Phosphorus (mg) 51.029 7.299 1.48 4.068 98.687 73.866 19.317 0.0 0.25 94.125 350.12 4201.44
Potassium (mg) 93.742 26.99 11.04 40.169 17.892 20.581 30.5 0.06 2.086 66.035 309.095 3709.14
Sodium (mg) 240.403 0.424 0.64 0.847 99.44 161.116 8.947 290.685 0.019 68.992 871.513 10458.156
Zinc (mg) 0.82 0.04 0.02 0.03 0.59 0.08 0.09 0.0 0.01 0.55 2.21 26.52
Copper (mg) 0.026 0.027 0.003 0.01 0.006 0.019 0.002 0.0 0.001 0.049 0.144 1.728
Manganese (mg) 0.004 0.004 0.006 0.019 н/д 0.043 0.0 0.001 0.006 0.02 0.102 1.224
Selenium (mcg) 0.0 0.8 0.0 0.0 3.1 0.9 0.7 0.0 0.0 15.6 21.1 253.2
Vitamin A, IU (IU) 28.349 0.0 39.88 141.183 н/д 0.884 39.853 0.0 8.629 239.994 498.772 5985.264
Retinol (mcg) 4.158 0.0 0.0 0.0 29.38 0.253 11.793 0.0 0.0 68.499 114.083 1368.996
Vitamin A, RAE (mcg_RAE) 4.914 0.0 2.0 7.118 30.133 0.253 11.793 0.0 0.431 68.992 125.635 1507.62
Beta Carotene (mcg) 4.158 0.0 23.92 76.1 9.605 0.0 0.407 0.0 5.14 4.928 124.257 1491.084
Vitamin E (mg) 0.07 0.0 0.02 0.09 0.07 0.02 0.0 0.0 0.02 0.48 0.78 9.36
Vitamin D (IU) 19.656 1.528 н/д н/д н/д н/д 10.573 н/д н/д 17.248 49.005 588.06
Lycopene (mcg) 4.158 0.0 0.0 436.091 0.0 0.0 0.0 0.0 0.0 0.0 440.249 5282.988
Lutein + zeaxanthin (mcg) 0.0 0.0 45.48 20.847 0.0 0.253 0.0 0.0 1.078 163.117 230.774 2769.288
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.02 н/д н/д 0.0 н/д 0.02 0.25 0.31 3.72
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.02 0.24
Vitamin C (mg) 0.3 0.2 0.8 2.2 0.0 0.0 0.0 0.0 0.1 0.0 3.4 40.8
Thiamin (mg) 0.106 0.007 0.002 0.007 0.019 0.073 0.004 0.0 0.0 0.034 0.253 3.036
Riboflavin (mg) 0.045 0.034 0.003 0.003 0.062 0.056 0.039 0.0 0.0 0.237 0.479 5.748
Niacin (mg) 1.777 0.306 0.021 0.1 0.023 0.573 0.018 0.0 0.008 0.034 2.861 34.332
Pantothenic acid (mg) 0.253 0.127 0.003 0.015 н/д 0.111 0.073 0.0 н/д 0.71 1.293 15.516
Vitamin B-6 (mg) 0.117 0.008 0.002 0.014 0.015 0.01 0.008 0.0 0.002 0.069 0.245 2.94
Folate (mcg) 0.378 1.358 2.56 2.542 1.883 15.783 1.017 0.0 0.343 23.162 49.026 588.312
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.44 0.05 0.09 0.0 0.0 0.64 1.53 18.36
Choline (mg) 20.0 1.5 0.2 1.1 2.7 1.4 3.6 0.0 0.0 123.7 154.3 1851.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 14.773 0.0 0.0 0.0 0.0 14.773 177.276
Tryptophan (g) 0.042 0.003 0.001 0.002 н/д 0.013 0.008 0.0 н/д 0.084 0.152 1.824
Threonine (g) 0.227 0.009 0.003 0.005 н/д 0.029 0.018 0.0 н/д 0.276 0.567 6.804
Isoleucine (g) 0.238 0.007 0.003 0.003 н/д 0.037 0.039 0.0 н/д 0.33 0.657 7.884
Leucine (g) 0.408 0.01 0.004 0.005 н/д 0.071 0.077 0.0 н/д 0.537 1.113 13.356
Lysine (g) 0.45 0.009 0.004 0.005 н/д 0.027 0.059 0.0 н/д 0.448 1.002 12.024
Methionine (g) 0.117 0.003 0.001 0.002 н/д 0.018 0.016 0.0 н/д 0.187 0.343 4.116
Cystine (g) 0.06 0.001 н/д 0.002 н/д 0.02 0.024 0.0 н/д 0.133 0.241 2.892
Phenylalanine (g) 0.204 0.008 0.002 0.012 н/д 0.049 0.035 0.0 н/д 0.335 0.645 7.74
Tyrosine (g) 0.155 0.003 0.002 0.002 н/д 0.03 0.028 0.0 н/д 0.246 0.467 5.604
Valine (g) 0.265 0.02 0.003 0.003 н/д 0.042 0.045 0.0 н/д 0.424 0.801 9.612
Arginine (g) 0.336 0.007 0.005 0.003 н/д 0.04 0.02 0.0 н/д 0.404 0.817 9.804
Histidine (g) 0.208 0.005 0.001 0.002 н/д 0.023 0.016 0.0 н/д 0.153 0.408 4.896
Alanine (g) 0.34 0.017 0.003 0.005 н/д 0.033 0.022 0.0 н/д 0.365 0.785 9.42
Aspartic acid (g) 0.495 0.017 0.007 0.024 н/д 0.045 0.063 0.0 н/д 0.655 1.307 15.684
Glutamic acid (g) 0.835 0.029 0.015 0.073 н/д 0.325 0.159 0.0 н/д 0.828 2.263 27.156
Glycine (g) 0.352 0.008 0.004 0.003 н/д 0.035 0.012 0.0 н/д 0.212 0.626 7.512
Proline (g) 0.261 0.007 0.005 0.003 н/д 0.114 0.073 0.0 н/д 0.251 0.714 8.568
Serine (g) 0.215 0.008 0.003 0.005 н/д 0.049 0.043 0.0 н/д 0.478 0.801 9.612
Cholesterol (mg) 27.215 0.0 0.0 0.0 10.17 0.253 1.017 0.0 0.0 208.454 247.109 2965.308
Trans Fat (g) 0.079 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.079 0.948
Saturated Fat (g) 3.326 0.003 0.001 0.005 2.049 0.501 0.128 0.0 0.003 1.528 7.545 90.54
Phytosterols (mg) н/д н/д н/д 1.186 н/д н/д н/д 0.0 0.254 н/д 1.44 17.28
Monounsaturated Fat (g) 4.464 0.0 0.001 0.005 0.913 1.083 0.057 0.0 0.001 1.878 8.402 100.824
Polyunsaturated (g) 1.346 0.012 0.003 0.014 0.096 0.254 0.008 0.0 0.007 0.67 2.409 28.908