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Рецепт Cheesy Ranch Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1
(1 oz.) package dry ranch dressing mix
4
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
14.2g
cheddar cheese
113.0g
chives
6.0g
Всего в порции Всего в рецепте
Protein (g) 0.12 28.14 0.11 28.37 28.37
Total Fat (g) 11.52 37.45 0.01 48.97 48.97
Carbohydrates (g) 0.01 1.45 0.34 1.79 1.79
Ash (g) 0.3 4.44 0.04 4.78 4.78
Calories (kcal) 101.814 455.39 1.5 558.704 558.704
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.27 н/д 0.27 0.27
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.26 н/д 0.26 0.26
Maltose (g) н/д 0.17 н/д 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 41.53 5.51 49.29 49.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.59 0.13 0.72 0.72
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 3.408 814.73 3.66 821.798 821.798
Iron (mg) 0.0 0.77 0.12 0.89 0.89
Magnesium (mg) 0.284 31.64 1.2 33.124 33.124
Phosphorus (mg) 3.408 578.56 1.98 583.948 583.948
Potassium (mg) 3.408 110.74 15.6 129.748 129.748
Sodium (mg) 81.792 701.73 0.24 783.762 783.762
Zinc (mg) 0.01 3.51 0.03 3.55 3.55
Copper (mg) 0.0 0.034 0.004 0.038 0.038
Manganese (mg) 0.0 0.011 0.008 0.019 0.019
Selenium (mcg) 0.1 15.7 0.0 15.9 15.9
Vitamin A, IU (IU) 354.858 1132.26 240.0 1727.118 1727.118
Retinol (mcg) 95.282 291.54 0.0 386.822 386.822
Vitamin A, RAE (mcg_RAE) 97.128 299.45 12.0 408.578 408.578
Beta Carotene (mcg) 22.436 96.05 144.0 262.486 262.486
Vitamin E (mg) 0.33 0.33 0.01 0.67 0.67
Vitamin D (IU) 7.952 13.56 н/д 21.512 21.512
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.96 54.96 54.96
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 2.7 2.7
Thiamin (mg) 0.001 0.034 0.004 0.04 0.04
Riboflavin (mg) 0.004 0.429 0.008 0.442 0.442
Niacin (mg) 0.006 0.09 0.012 0.108 0.108
Pantothenic acid (mg) 0.016 0.463 0.004 0.483 0.483
Vitamin B-6 (mg) 0.0 0.079 0.004 0.083 0.083
Folate (mcg) 0.426 20.34 0.84 21.606 21.606
Vitamin B-12 (mcg) 0.02 0.94 0.0 0.96 0.96
Choline (mg) 2.7 18.6 0.3 21.6 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.362 н/д 0.363 0.363
Threonine (g) 0.006 1.006 н/д 1.011 1.011
Isoleucine (g) 0.007 1.752 н/д 1.759 1.759
Leucine (g) 0.011 2.701 н/д 2.712 2.712
Lysine (g) 0.01 2.339 н/д 2.349 2.349
Methionine (g) 0.003 0.735 н/д 0.737 0.737
Cystine (g) 0.001 0.147 н/д 0.148 0.148
Phenylalanine (g) 0.006 1.48 н/д 1.486 1.486
Tyrosine (g) 0.006 1.356 н/д 1.362 1.362
Valine (g) 0.009 1.876 н/д 1.884 1.884
Arginine (g) 0.004 1.062 н/д 1.066 1.066
Histidine (g) 0.003 0.983 н/д 0.986 0.986
Alanine (g) 0.004 0.791 н/д 0.795 0.795
Aspartic acid (g) 0.009 1.808 н/д 1.817 1.817
Glutamic acid (g) 0.026 6.882 н/д 6.907 6.907
Glycine (g) 0.003 0.486 н/д 0.489 0.489
Proline (g) 0.011 3.175 н/д 3.187 3.187
Serine (g) 0.007 1.65 н/д 1.657 1.657
Cholesterol (mg) 30.53 118.65 0.0 149.18 149.18
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 23.832 0.001 31.127 31.127
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.985 10.611 0.001 13.596 13.596
Polyunsaturated (g) 0.432 1.062 0.002 1.496 1.496