Рецепт Cheesy Ranch Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
cheddar cheese
113.0g |
chives
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.12 | 28.14 | 0.11 | 28.37 | 28.37 |
Total Fat (g) | 11.52 | 37.45 | 0.01 | 48.97 | 48.97 |
Carbohydrates (g) | 0.01 | 1.45 | 0.34 | 1.79 | 1.79 |
Ash (g) | 0.3 | 4.44 | 0.04 | 4.78 | 4.78 |
Calories (kcal) | 101.814 | 455.39 | 1.5 | 558.704 | 558.704 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.27 | н/д | 0.27 | 0.27 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.26 | н/д | 0.26 | 0.26 |
Maltose (g) | н/д | 0.17 | н/д | 0.17 | 0.17 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 41.53 | 5.51 | 49.29 | 49.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.59 | 0.13 | 0.72 | 0.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Calcium (mg) | 3.408 | 814.73 | 3.66 | 821.798 | 821.798 |
Iron (mg) | 0.0 | 0.77 | 0.12 | 0.89 | 0.89 |
Magnesium (mg) | 0.284 | 31.64 | 1.2 | 33.124 | 33.124 |
Phosphorus (mg) | 3.408 | 578.56 | 1.98 | 583.948 | 583.948 |
Potassium (mg) | 3.408 | 110.74 | 15.6 | 129.748 | 129.748 |
Sodium (mg) | 81.792 | 701.73 | 0.24 | 783.762 | 783.762 |
Zinc (mg) | 0.01 | 3.51 | 0.03 | 3.55 | 3.55 |
Copper (mg) | 0.0 | 0.034 | 0.004 | 0.038 | 0.038 |
Manganese (mg) | 0.0 | 0.011 | 0.008 | 0.019 | 0.019 |
Selenium (mcg) | 0.1 | 15.7 | 0.0 | 15.9 | 15.9 |
Vitamin A, IU (IU) | 354.858 | 1132.26 | 240.0 | 1727.118 | 1727.118 |
Retinol (mcg) | 95.282 | 291.54 | 0.0 | 386.822 | 386.822 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 299.45 | 12.0 | 408.578 | 408.578 |
Beta Carotene (mcg) | 22.436 | 96.05 | 144.0 | 262.486 | 262.486 |
Vitamin E (mg) | 0.33 | 0.33 | 0.01 | 0.67 | 0.67 |
Vitamin D (IU) | 7.952 | 13.56 | н/д | 21.512 | 21.512 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.96 | 54.96 | 54.96 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 2.7 | 2.7 |
Thiamin (mg) | 0.001 | 0.034 | 0.004 | 0.04 | 0.04 |
Riboflavin (mg) | 0.004 | 0.429 | 0.008 | 0.442 | 0.442 |
Niacin (mg) | 0.006 | 0.09 | 0.012 | 0.108 | 0.108 |
Pantothenic acid (mg) | 0.016 | 0.463 | 0.004 | 0.483 | 0.483 |
Vitamin B-6 (mg) | 0.0 | 0.079 | 0.004 | 0.083 | 0.083 |
Folate (mcg) | 0.426 | 20.34 | 0.84 | 21.606 | 21.606 |
Vitamin B-12 (mcg) | 0.02 | 0.94 | 0.0 | 0.96 | 0.96 |
Choline (mg) | 2.7 | 18.6 | 0.3 | 21.6 | 21.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.362 | н/д | 0.363 | 0.363 |
Threonine (g) | 0.006 | 1.006 | н/д | 1.011 | 1.011 |
Isoleucine (g) | 0.007 | 1.752 | н/д | 1.759 | 1.759 |
Leucine (g) | 0.011 | 2.701 | н/д | 2.712 | 2.712 |
Lysine (g) | 0.01 | 2.339 | н/д | 2.349 | 2.349 |
Methionine (g) | 0.003 | 0.735 | н/д | 0.737 | 0.737 |
Cystine (g) | 0.001 | 0.147 | н/д | 0.148 | 0.148 |
Phenylalanine (g) | 0.006 | 1.48 | н/д | 1.486 | 1.486 |
Tyrosine (g) | 0.006 | 1.356 | н/д | 1.362 | 1.362 |
Valine (g) | 0.009 | 1.876 | н/д | 1.884 | 1.884 |
Arginine (g) | 0.004 | 1.062 | н/д | 1.066 | 1.066 |
Histidine (g) | 0.003 | 0.983 | н/д | 0.986 | 0.986 |
Alanine (g) | 0.004 | 0.791 | н/д | 0.795 | 0.795 |
Aspartic acid (g) | 0.009 | 1.808 | н/д | 1.817 | 1.817 |
Glutamic acid (g) | 0.026 | 6.882 | н/д | 6.907 | 6.907 |
Glycine (g) | 0.003 | 0.486 | н/д | 0.489 | 0.489 |
Proline (g) | 0.011 | 3.175 | н/д | 3.187 | 3.187 |
Serine (g) | 0.007 | 1.65 | н/д | 1.657 | 1.657 |
Cholesterol (mg) | 30.53 | 118.65 | 0.0 | 149.18 | 149.18 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 23.832 | 0.001 | 31.127 | 31.127 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.985 | 10.611 | 0.001 | 13.596 | 13.596 |
Polyunsaturated (g) | 0.432 | 1.062 | 0.002 | 1.496 | 1.496 |