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Рецепт cheesy quinoa bites

by Chez la mere

Ингредиенты

•2 cups cooked quinoa •2 large eggs •1 cup shredded carrot •2 stalks green onion, diced •2 cloves garlic, minced

•1/4 cup chopped fresh cilantro •1/2 cup grated Parmesan cheese •2 Tbs all-purpose flour •1/2 tsp seasoning salt •1/4 tsp freshly ground pepper

Инструкции

1. Preheat oven to 350 degrees.
2. Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.
3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each).
4. Bake for 15-20 minutes.

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