Рецепт Cheesy Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 handfuls crushed potato chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hash browns
113.4g 		butter
14.13g 		cream of chicken soup
38.13g 		cream
56.7g 		cheddar cheese
28.35g 		onion
18.0g 		Всего в порции Всего в рецепте
Protein (g) 2.34 0.12 0.91 1.17 7.06 0.2 11.79 94.32
Total Fat (g) 0.7 11.46 2.2 11.19 9.4 0.02 34.96 279.68
Carbohydrates (g) 20.09 0.01 2.73 1.63 0.36 1.68 26.51 212.08
Ash (g) 0.85 0.3 0.74 0.48 1.11 0.06 3.55 28.4
Calories (kcal) 92.986 101.276 34.313 109.431 114.251 7.2 459.456 3675.648
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.07 0.18 0.25 2.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.35 0.35 2.8
Fructose (g) н/д н/д н/д 0.0 н/д 0.23 0.23 1.84
Lactose (g) н/д н/д н/д 1.98 0.07 0.0 2.05 16.4
Maltose (g) н/д н/д н/д 0.0 0.04 0.0 0.04 0.32
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.41 2.24 31.55 42.22 10.42 16.04 191.88 1535.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.21 1.98 0.15 0.76 3.11 24.88
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.3 1.9 15.2
Calcium (mg) 11.34 3.39 5.338 62.37 204.404 4.14 290.981 2327.848
Iron (mg) 1.11 0.0 0.4 0.1 0.19 0.04 1.85 14.8
Magnesium (mg) 12.474 0.283 1.525 5.67 7.938 1.8 29.689 237.512
Phosphorus (mg) 53.297 3.39 11.819 65.205 145.152 5.22 284.083 2272.664
Potassium (mg) 323.183 3.39 18.681 79.947 27.783 26.28 479.264 3834.112
Sodium (mg) 24.947 81.36 249.719 45.36 176.054 0.72 578.16 4625.28
Zinc (mg) 0.24 0.01 0.11 0.22 0.88 0.03 1.49 11.92
Copper (mg) 0.113 0.0 0.05 0.011 0.009 0.007 0.19 1.52
Manganese (mg) 0.17 0.0 0.027 0.006 0.003 0.023 0.229 1.832
Selenium (mcg) 0.3 0.1 0.7 1.5 3.9 0.1 6.7 53.6
Vitamin A, IU (IU) 0.0 352.984 69.388 326.592 284.067 0.36 1033.39 8267.12
Retinol (mcg) 0.0 94.779 15.631 90.72 73.143 0.0 274.273 2194.184
Vitamin A, RAE (mcg_RAE) 0.0 96.615 16.394 91.854 75.128 0.0 279.99 2239.92
Beta Carotene (mcg) н/д 22.318 10.675 14.742 24.098 0.18 72.012 576.096
Vitamin E (mg) н/д 0.33 0.21 0.25 0.08 0.0 0.87 6.96
Vitamin D (IU) н/д 7.91 н/д н/д 3.402 н/д 11.312 90.496
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.381 0.0 0.0 0.72 1.101 8.808
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 0.0 0.0 0.02 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.3 0.0 0.0 0.5 0.0 1.3 11.2 89.6
Thiamin (mg) 0.113 0.001 0.004 0.023 0.009 0.009 0.159 1.272
Riboflavin (mg) 0.011 0.004 0.019 0.096 0.108 0.005 0.244 1.952
Niacin (mg) 1.882 0.006 0.149 0.062 0.023 0.022 2.143 17.144
Pantothenic acid (mg) 0.363 0.016 0.072 0.193 0.116 0.022 0.781 6.248
Vitamin B-6 (mg) 0.102 0.0 0.0 0.034 0.02 0.022 0.178 1.424
Folate (mcg) 4.536 0.424 0.763 3.969 5.103 3.42 18.214 145.712
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.16 0.24 0.0 0.42 3.36
Choline (mg) н/д 2.7 3.9 10.9 4.7 1.1 23.2 185.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.001 0.011 0.023 0.091 0.002 0.162 1.296
Threonine (g) 0.102 0.006 0.038 0.068 0.252 0.004 0.47 3.76
Isoleucine (g) 0.102 0.007 0.053 0.079 0.439 0.002 0.683 5.464
Leucine (g) 0.136 0.011 0.08 0.153 0.678 0.005 1.063 8.504
Lysine (g) 0.125 0.01 0.065 0.13 0.587 0.007 0.924 7.392
Methionine (g) 0.023 0.003 0.023 0.04 0.184 0.0 0.272 2.176
Cystine (g) 0.011 0.001 0.015 0.017 0.037 0.0 0.082 0.656
Phenylalanine (g) 0.102 0.006 0.046 0.074 0.371 0.005 0.604 4.832
Tyrosine (g) 0.057 0.006 0.034 0.074 0.34 0.002 0.512 4.096
Valine (g) 0.125 0.008 0.053 0.096 0.471 0.004 0.757 6.056
Arginine (g) 0.113 0.004 0.05 0.057 0.266 0.018 0.508 4.064
Histidine (g) 0.045 0.003 0.027 0.045 0.247 0.002 0.369 2.952
Alanine (g) 0.079 0.004 0.046 0.057 0.198 0.004 0.388 3.104
Aspartic acid (g) 0.544 0.008 0.072 0.125 0.454 0.016 1.22 9.76
Glutamic acid (g) 0.363 0.025 0.236 0.323 1.727 0.047 2.721 21.768
Glycine (g) 0.091 0.003 0.042 0.034 0.122 0.005 0.297 2.376
Proline (g) 0.079 0.011 0.08 0.147 0.797 0.002 1.117 8.936
Serine (g) 0.079 0.007 0.046 0.091 0.414 0.004 0.64 5.12
Cholesterol (mg) н/д 30.369 3.05 29.484 29.768 0.0 92.67 741.36
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 7.256 0.61 6.526 5.979 0.007 20.56 164.48
Phytosterols (mg) н/д н/д н/д н/д н/д 2.7 2.7 21.6
Monounsaturated Fat (g) 0.011 2.969 0.782 2.875 2.662 0.002 9.301 74.408
Polyunsaturated (g) 0.306 0.429 0.4 0.476 0.266 0.004 1.882 15.056