Рецепт Cheesy Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 handfuls crushed potato chips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	hash browns 113.4g	butter 14.13g	cream of chicken soup 38.13g	cream 56.7g	cheddar cheese 28.35g	onion 18.0g	Всего в порции	Всего в рецепте
Protein (g)	2.34	0.12	0.91	1.17	7.06	0.2	11.79	94.32
Total Fat (g)	0.7	11.46	2.2	11.19	9.4	0.02	34.96	279.68
Carbohydrates (g)	20.09	0.01	2.73	1.63	0.36	1.68	26.51	212.08
Ash (g)	0.85	0.3	0.74	0.48	1.11	0.06	3.55	28.4
Calories (kcal)	92.986	101.276	34.313	109.431	114.251	7.2	459.456	3675.648
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.07	0.18	0.25	2.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.35	0.35	2.8
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.23	0.23	1.84
Lactose (g)	н/д	н/д	н/д	1.98	0.07	0.0	2.05	16.4
Maltose (g)	н/д	н/д	н/д	0.0	0.04	0.0	0.04	0.32
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.41	2.24	31.55	42.22	10.42	16.04	191.88	1535.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.01	0.21	1.98	0.15	0.76	3.11	24.88
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.0	0.0	0.0	0.3	1.9	15.2
Calcium (mg)	11.34	3.39	5.338	62.37	204.404	4.14	290.981	2327.848
Iron (mg)	1.11	0.0	0.4	0.1	0.19	0.04	1.85	14.8
Magnesium (mg)	12.474	0.283	1.525	5.67	7.938	1.8	29.689	237.512
Phosphorus (mg)	53.297	3.39	11.819	65.205	145.152	5.22	284.083	2272.664
Potassium (mg)	323.183	3.39	18.681	79.947	27.783	26.28	479.264	3834.112
Sodium (mg)	24.947	81.36	249.719	45.36	176.054	0.72	578.16	4625.28
Zinc (mg)	0.24	0.01	0.11	0.22	0.88	0.03	1.49	11.92
Copper (mg)	0.113	0.0	0.05	0.011	0.009	0.007	0.19	1.52
Manganese (mg)	0.17	0.0	0.027	0.006	0.003	0.023	0.229	1.832
Selenium (mcg)	0.3	0.1	0.7	1.5	3.9	0.1	6.7	53.6
Vitamin A, IU (IU)	0.0	352.984	69.388	326.592	284.067	0.36	1033.39	8267.12
Retinol (mcg)	0.0	94.779	15.631	90.72	73.143	0.0	274.273	2194.184
Vitamin A, RAE (mcg_RAE)	0.0	96.615	16.394	91.854	75.128	0.0	279.99	2239.92
Beta Carotene (mcg)	н/д	22.318	10.675	14.742	24.098	0.18	72.012	576.096
Vitamin E (mg)	н/д	0.33	0.21	0.25	0.08	0.0	0.87	6.96
Vitamin D (IU)	н/д	7.91	н/д	н/д	3.402	н/д	11.312	90.496
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.381	0.0	0.0	0.72	1.101	8.808
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.02	0.0	0.0	0.02	0.16
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.3	0.0	0.0	0.5	0.0	1.3	11.2	89.6
Thiamin (mg)	0.113	0.001	0.004	0.023	0.009	0.009	0.159	1.272
Riboflavin (mg)	0.011	0.004	0.019	0.096	0.108	0.005	0.244	1.952
Niacin (mg)	1.882	0.006	0.149	0.062	0.023	0.022	2.143	17.144
Pantothenic acid (mg)	0.363	0.016	0.072	0.193	0.116	0.022	0.781	6.248
Vitamin B-6 (mg)	0.102	0.0	0.0	0.034	0.02	0.022	0.178	1.424
Folate (mcg)	4.536	0.424	0.763	3.969	5.103	3.42	18.214	145.712
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.16	0.24	0.0	0.42	3.36
Choline (mg)	н/д	2.7	3.9	10.9	4.7	1.1	23.2	185.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	0.001	0.011	0.023	0.091	0.002	0.162	1.296
Threonine (g)	0.102	0.006	0.038	0.068	0.252	0.004	0.47	3.76
Isoleucine (g)	0.102	0.007	0.053	0.079	0.439	0.002	0.683	5.464
Leucine (g)	0.136	0.011	0.08	0.153	0.678	0.005	1.063	8.504
Lysine (g)	0.125	0.01	0.065	0.13	0.587	0.007	0.924	7.392
Methionine (g)	0.023	0.003	0.023	0.04	0.184	0.0	0.272	2.176
Cystine (g)	0.011	0.001	0.015	0.017	0.037	0.0	0.082	0.656
Phenylalanine (g)	0.102	0.006	0.046	0.074	0.371	0.005	0.604	4.832
Tyrosine (g)	0.057	0.006	0.034	0.074	0.34	0.002	0.512	4.096
Valine (g)	0.125	0.008	0.053	0.096	0.471	0.004	0.757	6.056
Arginine (g)	0.113	0.004	0.05	0.057	0.266	0.018	0.508	4.064
Histidine (g)	0.045	0.003	0.027	0.045	0.247	0.002	0.369	2.952
Alanine (g)	0.079	0.004	0.046	0.057	0.198	0.004	0.388	3.104
Aspartic acid (g)	0.544	0.008	0.072	0.125	0.454	0.016	1.22	9.76
Glutamic acid (g)	0.363	0.025	0.236	0.323	1.727	0.047	2.721	21.768
Glycine (g)	0.091	0.003	0.042	0.034	0.122	0.005	0.297	2.376
Proline (g)	0.079	0.011	0.08	0.147	0.797	0.002	1.117	8.936
Serine (g)	0.079	0.007	0.046	0.091	0.414	0.004	0.64	5.12
Cholesterol (mg)	н/д	30.369	3.05	29.484	29.768	0.0	92.67	741.36
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.181	7.256	0.61	6.526	5.979	0.007	20.56	164.48
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	2.7	2.7	21.6
Monounsaturated Fat (g)	0.011	2.969	0.782	2.875	2.662	0.002	9.301	74.408
Polyunsaturated (g)	0.306	0.429	0.4	0.476	0.266	0.004	1.882	15.056