Рецепт Cheesy Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.13g |
cream
15.0g |
mozzarella cheese
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.12 | 0.31 | 7.36 | 7.79 | 62.32 |
Total Fat (g) | 11.46 | 5.55 | 5.68 | 22.69 | 181.52 |
Carbohydrates (g) | 0.01 | 0.42 | 1.09 | 1.51 | 12.08 |
Ash (g) | 0.3 | 0.07 | н/д | 0.37 | 2.96 |
Calories (kcal) | 101.276 | 51.75 | 85.617 | 238.643 | 1909.144 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.24 | 8.66 | 13.17 | 24.07 | 192.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 0.17 | 0.2 | 1.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.39 | 9.75 | 207.239 | 220.379 | 1763.032 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.08 | 0.64 |
Magnesium (mg) | 0.283 | 1.05 | 7.371 | 8.704 | 69.632 |
Phosphorus (mg) | 3.39 | 9.3 | 148.554 | 161.244 | 1289.952 |
Potassium (mg) | 3.39 | 11.25 | 26.933 | 41.573 | 332.584 |
Sodium (mg) | 81.36 | 5.7 | 149.688 | 236.748 | 1893.984 |
Zinc (mg) | 0.01 | 0.03 | 0.89 | 0.93 | 7.44 |
Copper (mg) | 0.0 | 0.002 | 0.009 | 0.01 | 0.08 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Selenium (mcg) | 0.1 | 0.1 | 4.6 | 4.8 | 38.4 |
Vitamin A, IU (IU) | 352.984 | 220.5 | н/д | 573.484 | 4587.872 |
Retinol (mcg) | 94.779 | 60.75 | 44.226 | 199.755 | 1598.04 |
Vitamin A, RAE (mcg_RAE) | 96.615 | 61.65 | 45.36 | 203.625 | 1629.0 |
Beta Carotene (mcg) | 22.318 | 10.8 | 14.459 | 47.576 | 380.608 |
Vitamin E (mg) | 0.33 | 0.16 | 0.1 | 0.59 | 4.72 |
Vitamin D (IU) | 7.91 | 7.8 | н/д | 15.71 | 125.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.001 | 0.003 | 0.028 | 0.033 | 0.264 |
Riboflavin (mg) | 0.004 | 0.017 | 0.094 | 0.114 | 0.912 |
Niacin (mg) | 0.006 | 0.006 | 0.034 | 0.046 | 0.368 |
Pantothenic acid (mg) | 0.016 | 0.039 | н/д | 0.055 | 0.44 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.023 | 0.027 | 0.216 |
Folate (mcg) | 0.424 | 0.6 | 2.835 | 3.859 | 30.872 |
Vitamin B-12 (mcg) | 0.02 | 0.03 | 0.65 | 0.71 | 5.68 |
Choline (mg) | 2.7 | 2.5 | 4.0 | 9.2 | 73.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.005 | н/д | 0.006 | 0.048 |
Threonine (g) | 0.006 | 0.014 | н/д | 0.019 | 0.152 |
Isoleucine (g) | 0.007 | 0.018 | н/д | 0.025 | 0.2 |
Leucine (g) | 0.011 | 0.03 | н/д | 0.041 | 0.328 |
Lysine (g) | 0.01 | 0.024 | н/д | 0.034 | 0.272 |
Methionine (g) | 0.003 | 0.008 | н/д | 0.01 | 0.08 |
Cystine (g) | 0.001 | 0.003 | н/д | 0.004 | 0.032 |
Phenylalanine (g) | 0.006 | 0.015 | н/д | 0.021 | 0.168 |
Tyrosine (g) | 0.006 | 0.015 | н/д | 0.021 | 0.168 |
Valine (g) | 0.008 | 0.021 | н/д | 0.029 | 0.232 |
Arginine (g) | 0.004 | 0.011 | н/д | 0.015 | 0.12 |
Histidine (g) | 0.003 | 0.009 | н/д | 0.012 | 0.096 |
Alanine (g) | 0.004 | 0.011 | н/д | 0.015 | 0.12 |
Aspartic acid (g) | 0.008 | 0.024 | н/д | 0.032 | 0.256 |
Glutamic acid (g) | 0.025 | 0.065 | н/д | 0.09 | 0.72 |
Glycine (g) | 0.003 | 0.006 | н/д | 0.009 | 0.072 |
Proline (g) | 0.011 | 0.03 | н/д | 0.041 | 0.328 |
Serine (g) | 0.007 | 0.017 | н/д | 0.024 | 0.192 |
Cholesterol (mg) | 30.369 | 20.55 | 15.309 | 66.228 | 529.824 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.256 | 3.455 | 3.084 | 13.795 | 110.36 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.969 | 1.604 | 1.375 | 5.948 | 47.584 |
Polyunsaturated (g) | 0.429 | 0.206 | 0.145 | 0.779 | 6.232 |