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Рецепт Cheesy Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package Oredia Southern Style Hash Browns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
14.13g
cream
15.0g
mozzarella cheese
28.35g
Всего в порции Всего в рецепте
Protein (g) 0.12 0.31 7.36 7.79 62.32
Total Fat (g) 11.46 5.55 5.68 22.69 181.52
Carbohydrates (g) 0.01 0.42 1.09 1.51 12.08
Ash (g) 0.3 0.07 н/д 0.37 2.96
Calories (kcal) 101.276 51.75 85.617 238.643 1909.144
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.24 8.66 13.17 24.07 192.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.17 0.2 1.6
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.39 9.75 207.239 220.379 1763.032
Iron (mg) 0.0 0.0 0.07 0.08 0.64
Magnesium (mg) 0.283 1.05 7.371 8.704 69.632
Phosphorus (mg) 3.39 9.3 148.554 161.244 1289.952
Potassium (mg) 3.39 11.25 26.933 41.573 332.584
Sodium (mg) 81.36 5.7 149.688 236.748 1893.984
Zinc (mg) 0.01 0.03 0.89 0.93 7.44
Copper (mg) 0.0 0.002 0.009 0.01 0.08
Manganese (mg) 0.0 0.0 н/д 0.0 0.0
Selenium (mcg) 0.1 0.1 4.6 4.8 38.4
Vitamin A, IU (IU) 352.984 220.5 н/д 573.484 4587.872
Retinol (mcg) 94.779 60.75 44.226 199.755 1598.04
Vitamin A, RAE (mcg_RAE) 96.615 61.65 45.36 203.625 1629.0
Beta Carotene (mcg) 22.318 10.8 14.459 47.576 380.608
Vitamin E (mg) 0.33 0.16 0.1 0.59 4.72
Vitamin D (IU) 7.91 7.8 н/д 15.71 125.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.8
Thiamin (mg) 0.001 0.003 0.028 0.033 0.264
Riboflavin (mg) 0.004 0.017 0.094 0.114 0.912
Niacin (mg) 0.006 0.006 0.034 0.046 0.368
Pantothenic acid (mg) 0.016 0.039 н/д 0.055 0.44
Vitamin B-6 (mg) 0.0 0.005 0.023 0.027 0.216
Folate (mcg) 0.424 0.6 2.835 3.859 30.872
Vitamin B-12 (mcg) 0.02 0.03 0.65 0.71 5.68
Choline (mg) 2.7 2.5 4.0 9.2 73.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 н/д 0.006 0.048
Threonine (g) 0.006 0.014 н/д 0.019 0.152
Isoleucine (g) 0.007 0.018 н/д 0.025 0.2
Leucine (g) 0.011 0.03 н/д 0.041 0.328
Lysine (g) 0.01 0.024 н/д 0.034 0.272
Methionine (g) 0.003 0.008 н/д 0.01 0.08
Cystine (g) 0.001 0.003 н/д 0.004 0.032
Phenylalanine (g) 0.006 0.015 н/д 0.021 0.168
Tyrosine (g) 0.006 0.015 н/д 0.021 0.168
Valine (g) 0.008 0.021 н/д 0.029 0.232
Arginine (g) 0.004 0.011 н/д 0.015 0.12
Histidine (g) 0.003 0.009 н/д 0.012 0.096
Alanine (g) 0.004 0.011 н/д 0.015 0.12
Aspartic acid (g) 0.008 0.024 н/д 0.032 0.256
Glutamic acid (g) 0.025 0.065 н/д 0.09 0.72
Glycine (g) 0.003 0.006 н/д 0.009 0.072
Proline (g) 0.011 0.03 н/д 0.041 0.328
Serine (g) 0.007 0.017 н/д 0.024 0.192
Cholesterol (mg) 30.369 20.55 15.309 66.228 529.824
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.256 3.455 3.084 13.795 110.36
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.969 1.604 1.375 5.948 47.584
Polyunsaturated (g) 0.429 0.206 0.145 0.779 6.232