Рецепт Cheesy Peas And Potato Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (9 ounce) Green Giant Harvest Fresh Frzn Baby Sweet LeSueur Peas
1 pkt (1.5-ounce) four-cheese Toscana sauce mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
355.5g 		butter
42.6g 		milk
244.0g 		potato
225.0g 		parmesan
37.18g 		cheddar cheese
132.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.36 8.22 4.55 13.29 32.87 59.29 59.29
Total Fat (g) 0.0 34.55 2.37 0.2 9.6 43.74 90.47 90.47
Carbohydrates (g) 0.0 0.03 12.18 39.31 1.2 1.69 54.4 54.4
Ash (g) 0.36 0.9 1.83 2.43 2.25 5.19 12.95 12.95
Calories (kcal) 0.0 305.442 102.48 173.25 145.746 531.96 1258.878 1258.878
Starch (g) н/д н/д н/д 34.74 н/д н/д 34.74 34.74
Sucrose (g) н/д н/д 0.0 0.38 н/д 0.32 0.7 0.7
Glucose (dextrose) (g) н/д н/д 0.0 0.74 н/д н/д 0.74 0.74
Fructose (g) н/д н/д 0.0 0.61 н/д н/д 0.61 0.61
Lactose (g) н/д н/д 12.69 0.0 н/д 0.3 12.99 12.99
Maltose (g) н/д н/д 0.0 0.0 н/д 0.2 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 355.14 6.76 219.4 178.52 10.84 48.51 819.18 819.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 12.69 1.76 0.3 0.69 15.45 15.45
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 5.0 0.0 0.0 5.0 5.0
Calcium (mg) 10.665 10.224 290.36 27.0 440.211 951.72 1730.18 1730.18
Iron (mg) 0.0 0.01 0.07 1.76 0.3 0.9 3.04 3.04
Magnesium (mg) 3.555 0.852 26.84 51.75 16.359 36.96 136.316 136.316
Phosphorus (mg) 0.0 10.224 231.8 128.25 258.029 675.84 1304.143 1304.143
Potassium (mg) 0.0 10.224 366.0 947.25 34.206 129.36 1487.04 1487.04
Sodium (mg) 14.22 245.376 107.36 13.5 595.624 819.72 1795.8 1795.8
Zinc (mg) 0.04 0.04 1.02 0.65 1.02 4.11 6.88 6.88
Copper (mg) 0.036 0.0 0.024 0.248 0.011 0.04 0.358 0.358
Manganese (mg) 0.0 0.0 0.0 0.338 0.007 0.013 0.358 0.358
Selenium (mcg) 0.0 0.4 8.1 0.7 8.4 18.3 35.9 35.9
Vitamin A, IU (IU) 0.0 1064.574 478.24 4.5 148.348 1322.64 3018.302 3018.302
Retinol (mcg) 0.0 285.846 141.52 0.0 39.411 340.56 807.337 807.337
Vitamin A, RAE (mcg_RAE) 0.0 291.384 141.52 0.0 40.154 349.8 822.858 822.858
Beta Carotene (mcg) 0.0 67.308 4.88 2.25 10.41 112.2 197.048 197.048
Vitamin E (mg) 0.0 0.99 0.02 0.02 0.09 0.38 1.5 1.5
Vitamin D (IU) 0.0 23.856 126.88 н/д 10.41 15.84 176.986 176.986
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.0 0.0 0.0 18.0 18.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 44.3 0.0 0.0 44.3 44.3
Thiamin (mg) 0.0 0.004 0.049 0.18 0.015 0.04 0.288 0.288
Riboflavin (mg) 0.0 0.013 0.464 0.068 0.123 0.502 1.168 1.168
Niacin (mg) 0.0 0.017 0.22 2.363 0.1 0.106 2.805 2.805
Pantothenic acid (mg) 0.0 0.047 0.878 0.675 0.167 0.541 2.309 2.309
Vitamin B-6 (mg) 0.0 0.0 0.098 0.675 0.033 0.092 0.898 0.898
Folate (mcg) 0.0 1.278 12.2 36.0 2.603 23.76 75.841 75.841
Vitamin B-12 (mcg) 0.0 0.07 1.07 0.0 0.45 1.1 2.69 2.69
Choline (mg) 0.0 8.0 43.2 27.2 5.7 21.8 105.9 105.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.098 0.068 0.178 0.422 0.77 0.77
Threonine (g) н/д 0.017 0.22 0.18 0.491 1.175 2.082 2.082
Isoleucine (g) н/д 0.021 0.464 0.18 0.703 2.046 3.414 3.414
Leucine (g) н/д 0.034 0.927 0.27 1.283 3.155 5.669 5.669
Lysine (g) н/д 0.03 0.708 0.293 1.231 2.732 4.993 4.993
Methionine (g) н/д 0.009 0.195 0.068 0.357 0.858 1.486 1.486
Cystine (g) н/д 0.004 0.293 0.068 0.089 0.172 0.625 0.625
Phenylalanine (g) н/д 0.017 0.415 0.203 0.714 1.729 3.077 3.077
Tyrosine (g) н/д 0.017 0.342 0.18 0.744 1.584 2.866 2.866
Valine (g) н/д 0.026 0.537 0.27 0.911 2.191 3.934 3.934
Arginine (g) н/д 0.013 0.244 0.225 0.491 1.241 2.213 2.213
Histidine (g) н/д 0.009 0.195 0.113 0.513 1.148 1.978 1.978
Alanine (g) н/д 0.013 0.268 0.135 0.39 0.924 1.731 1.731
Aspartic acid (g) н/д 0.026 0.756 1.148 0.833 2.112 4.874 4.874
Glutamic acid (g) н/д 0.077 1.903 0.788 3.052 8.039 13.859 13.859
Glycine (g) н/д 0.009 0.146 0.135 0.231 0.568 1.088 1.088
Proline (g) н/д 0.034 0.878 0.158 1.554 3.709 6.333 6.333
Serine (g) н/д 0.021 0.512 0.203 0.77 1.927 3.433 3.433
Cholesterol (mg) 0.0 91.59 12.2 0.0 25.282 138.6 267.672 267.672
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 21.884 1.537 0.068 6.101 27.839 57.428 57.428
Phytosterols (mg) н/д н/д н/д 11.25 н/д н/д 11.25 11.25
Monounsaturated Fat (g) 0.0 8.955 0.683 0.0 2.796 12.395 24.828 24.828
Polyunsaturated (g) 0.0 1.295 0.098 0.09 0.212 1.241 2.935 2.935