Рецепт Cheesy Orzo Pasta with Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	orzo pasta 236.59g	butter 14.2g	broth 470.0g	basil 3.84g	Всего в порции	Всего в рецепте
Protein (g)	30.85	0.12	0.0	0.12	31.09	31.09
Total Fat (g)	3.57	11.52	0.0	0.02	15.11	15.11
Carbohydrates (g)	176.66	0.01	6.02	0.1	182.79	182.79
Ash (g)	2.08	0.01	5.26	0.06	7.41	7.41
Calories (kcal)	877.749	101.814	23.5	0.883	1003.946	1003.946
Starch (g)	147.75	н/д	н/д	н/д	147.75	147.75
Sucrose (g)	1.14	н/д	н/д	0.0	1.14	1.14
Glucose (dextrose) (g)	0.28	н/д	н/д	0.0	0.28	0.28
Fructose (g)	0.26	н/д	н/д	0.0	0.26	0.26
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	4.64	н/д	н/д	0.0	4.64	4.64
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	23.42	2.55	458.72	3.54	488.22	488.22
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	6.32	0.01	4.0	0.01	10.33	10.33
Galactose (g)	0.0	н/д	н/д	0.01	0.01	0.01
Dietary Fiber (g)	7.6	0.0	0.0	0.1	7.6	7.6
Calcium (mg)	49.684	3.408	0.0	6.797	59.889	59.889
Iron (mg)	7.81	0.0	0.0	0.12	7.93	7.93
Magnesium (mg)	125.393	0.284	н/д	2.458	128.134	128.134
Phosphorus (mg)	447.155	3.408	н/д	2.15	452.714	452.714
Potassium (mg)	527.596	3.408	н/д	11.328	542.332	542.332
Sodium (mg)	14.195	1.562	1880.0	0.154	1895.911	1895.911
Zinc (mg)	3.34	0.01	н/д	0.03	3.38	3.38
Copper (mg)	0.686	0.003	н/д	0.015	0.704	0.704
Manganese (mg)	2.177	0.0	н/д	0.044	2.221	2.221
Selenium (mcg)	149.5	0.1	н/д	0.0	149.7	149.7
Vitamin A, IU (IU)	0.0	354.858	1001.1	202.56	1558.518	1558.518
Retinol (mcg)	0.0	95.282	н/д	0.0	95.282	95.282
Vitamin A, RAE (mcg_RAE)	0.0	97.128	н/д	10.138	107.266	107.266
Beta Carotene (mcg)	0.0	22.436	н/д	120.653	143.089	143.089
Vitamin E (mg)	0.26	0.33	н/д	0.03	0.62	0.62
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	42.586	0.0	н/д	216.96	259.546	259.546
Tocopherol, beta (mg)	0.14	0.0	н/д	0.0	0.14	0.14
Tocopherol, gamma (mg)	2.08	0.0	н/д	0.01	2.09	2.09
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.7	0.7	0.7
Thiamin (mg)	2.106	0.001	н/д	0.001	2.108	2.108
Riboflavin (mg)	0.946	0.004	н/д	0.003	0.954	0.954
Niacin (mg)	16.987	0.006	н/д	0.035	17.027	17.027
Pantothenic acid (mg)	1.017	0.016	н/д	0.008	1.041	1.041
Vitamin B-6 (mg)	0.331	0.0	н/д	0.006	0.337	0.337
Folate (mcg)	560.718	0.426	н/д	2.611	563.756	563.756
Vitamin B-12 (mcg)	0.0	0.02	н/д	0.0	0.02	0.02
Choline (mg)	35.7	2.7	н/д	0.4	38.8	38.8
Folic acid (mcg)	518.132	0.0	н/д	0.0	518.132	518.132
Tryptophan (g)	0.45	0.001	н/д	0.002	0.452	0.452
Threonine (g)	1.088	0.006	н/д	0.004	1.098	1.098
Isoleucine (g)	1.207	0.007	н/д	0.004	1.218	1.218
Leucine (g)	2.342	0.011	н/д	0.007	2.361	2.361
Lysine (g)	0.71	0.01	н/д	0.004	0.724	0.724
Methionine (g)	0.355	0.003	н/д	0.002	0.359	0.359
Cystine (g)	0.615	0.001	н/д	0.001	0.618	0.618
Phenylalanine (g)	1.585	0.006	н/д	0.005	1.596	1.596
Tyrosine (g)	0.568	0.006	н/д	0.003	0.577	0.577
Valine (g)	1.396	0.009	н/д	0.005	1.409	1.409
Arginine (g)	1.112	0.004	н/д	0.005	1.121	1.121
Histidine (g)	0.71	0.003	н/д	0.002	0.715	0.715
Alanine (g)	1.041	0.004	н/д	0.005	1.05	1.05
Aspartic acid (g)	1.467	0.009	н/д	0.012	1.487	1.487
Glutamic acid (g)	10.883	0.026	н/д	0.011	10.919	10.919
Glycine (g)	1.041	0.003	н/д	0.005	1.048	1.048
Proline (g)	3.714	0.011	н/д	0.004	3.73	3.73
Serine (g)	1.467	0.007	н/д	0.004	1.478	1.478
Cholesterol (mg)	0.0	30.53	0.0	0.0	30.53	30.53
Trans Fat (g)	0.0	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.662	7.295	0.0	0.002	7.959	7.959
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.402	2.985	н/д	0.003	3.39	3.39
Polyunsaturated (g)	1.325	0.432	н/д	0.015	1.772	1.772