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Рецепт Cheesy Marjoram Breadsticks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x French sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
31.25g 		parmesan cheese
2.5g 		marjoram
0.43g 		chives
3.0g 		parsley
0.59g 		mustard
2.5g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.96 0.05 0.05 0.02 0.11 1.46 5.84
Total Fat (g) 25.35 0.72 0.03 0.0 0.0 0.1 26.2 104.8
Carbohydrates (g) 0.02 0.1 0.26 0.17 0.04 0.13 0.72 2.88
Ash (g) 0.66 0.2 0.05 0.02 0.01 0.09 1.04 4.16
Calories (kcal) 224.063 10.775 1.152 0.75 0.214 1.675 238.628 954.512
Starch (g) н/д н/д н/д н/д н/д 0.02 0.02 0.08
Sucrose (g) н/д 0.0 н/д н/д н/д 0.01 0.01 0.04
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.01 0.02 0.08
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.01 0.04
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.96 0.52 0.03 2.75 0.52 2.07 10.85 43.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.02 0.06 0.01 0.02 0.15 0.6
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.1 0.4 1.6
Calcium (mg) 7.5 27.725 8.458 1.83 0.819 1.45 47.782 191.128
Iron (mg) 0.01 0.02 0.35 0.06 0.04 0.04 0.51 2.04
Magnesium (mg) 0.625 0.95 1.471 0.6 0.297 1.225 5.167 20.668
Phosphorus (mg) 7.5 18.225 1.301 0.99 0.344 2.65 31.01 124.04
Potassium (mg) 7.5 3.125 6.469 7.8 3.289 3.45 31.633 126.532
Sodium (mg) 180.0 38.225 0.327 0.12 0.333 28.375 247.38 989.52
Zinc (mg) 0.03 0.1 0.02 0.01 0.01 0.02 0.18 0.72
Copper (mg) 0.0 0.006 0.005 0.002 0.001 0.002 0.016 0.064
Manganese (mg) 0.0 0.002 0.023 0.004 0.001 0.011 0.041 0.164
Selenium (mcg) 0.3 0.4 0.0 0.0 0.0 0.8 1.6 6.4
Vitamin A, IU (IU) 780.938 11.05 34.289 120.0 50.018 1.775 998.069 3992.276
Retinol (mcg) 209.688 2.925 0.0 0.0 0.0 0.0 212.613 850.452
Vitamin A, RAE (mcg_RAE) 213.75 3.0 1.713 6.0 2.5 0.1 227.062 908.248
Beta Carotene (mcg) 49.375 0.775 20.426 72.0 30.008 0.725 173.309 693.236
Vitamin E (mg) 0.73 0.01 0.01 0.01 0.0 0.01 0.76 3.04
Vitamin D (IU) 17.5 н/д н/д н/д н/д н/д 17.5 70.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.664 27.48 33.018 0.45 64.612 258.448
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.05 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 1.4 0.8 0.0 2.4 9.6
Thiamin (mg) 0.003 0.001 0.001 0.002 0.001 0.009 0.016 0.064
Riboflavin (mg) 0.009 0.012 0.001 0.004 0.001 0.001 0.029 0.116
Niacin (mg) 0.013 0.003 0.018 0.006 0.008 0.013 0.06 0.24
Pantothenic acid (mg) 0.034 0.008 н/д 0.002 0.002 0.008 0.054 0.216
Vitamin B-6 (mg) 0.0 0.001 0.005 0.002 0.001 0.002 0.01 0.04
Folate (mcg) 0.938 0.25 1.165 0.42 0.903 0.175 3.85 15.4
Vitamin B-12 (mcg) 0.05 0.06 0.0 0.0 0.0 0.0 0.11 0.44
Choline (mg) 5.9 0.4 0.2 0.1 0.1 0.6 7.2 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.013 н/д н/д 0.0 0.0 0.017 0.068
Threonine (g) 0.013 0.037 н/д н/д 0.001 0.004 0.054 0.216
Isoleucine (g) 0.016 0.049 н/д н/д 0.001 0.004 0.069 0.276
Leucine (g) 0.025 0.093 н/д н/д 0.001 0.008 0.127 0.508
Lysine (g) 0.022 0.075 н/д н/д 0.001 0.007 0.104 0.416
Methionine (g) 0.006 0.026 н/д н/д 0.0 0.002 0.034 0.136
Cystine (g) 0.003 0.003 н/д н/д 0.0 0.002 0.008 0.032
Phenylalanine (g) 0.013 0.052 н/д н/д 0.001 0.004 0.07 0.28
Tyrosine (g) 0.013 0.058 н/д н/д 0.0 0.004 0.075 0.3
Valine (g) 0.019 0.063 н/д н/д 0.001 0.005 0.088 0.352
Arginine (g) 0.009 0.039 н/д н/д 0.001 0.007 0.056 0.224
Histidine (g) 0.006 0.027 н/д н/д 0.0 0.003 0.037 0.148
Alanine (g) 0.009 0.029 н/д н/д 0.001 0.004 0.044 0.176
Aspartic acid (g) 0.019 0.067 н/д н/д 0.002 0.01 0.097 0.388
Glutamic acid (g) 0.056 0.218 н/д н/д 0.001 0.019 0.294 1.176
Glycine (g) 0.006 0.019 н/д н/д 0.001 0.006 0.032 0.128
Proline (g) 0.025 0.116 н/д н/д 0.001 0.009 0.151 0.604
Serine (g) 0.016 0.057 н/д н/д 0.001 0.005 0.079 0.316
Cholesterol (mg) 67.188 2.2 0.0 0.0 0.0 0.0 69.388 277.552
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 16.053 0.433 0.002 0.001 0.001 0.006 16.495 65.98
Phytosterols (mg) н/д н/д 0.255 н/д 0.03 н/д 0.285 1.14
Monounsaturated Fat (g) 6.569 0.21 0.004 0.0 0.002 0.066 6.85 27.4
Polyunsaturated (g) 0.95 0.029 0.019 0.001 0.001 0.024 1.024 4.096