Рецепт Cheesy Herb Grilled Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
850.48g |
olive oil
13.5g |
butter
5.0g |
onion
63.0g |
kosher salt
6.0g |
rosemary
3.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 17.18 | 0.0 | 0.04 | 0.69 | 0.0 | 0.18 | 18.09 | 18.09 |
Total Fat (g) | 0.77 | 13.5 | 4.06 | 0.06 | 0.0 | 0.55 | 18.93 | 18.93 |
Carbohydrates (g) | 148.58 | 0.0 | 0.0 | 5.88 | 0.0 | 2.31 | 156.77 | 156.77 |
Ash (g) | 9.19 | 0.0 | 0.11 | 0.22 | 5.99 | 0.24 | 15.73 | 15.73 |
Calories (kcal) | 654.868 | 119.34 | 35.85 | 25.2 | 0.0 | 11.916 | 847.174 | 847.174 |
Starch (g) | 131.31 | н/д | н/д | 0.0 | н/д | н/д | 131.31 | 131.31 |
Sucrose (g) | 1.45 | н/д | н/д | 0.62 | н/д | н/д | 2.07 | 2.07 |
Glucose (dextrose) (g) | 2.81 | н/д | н/д | 1.24 | н/д | н/д | 4.05 | 4.05 |
Fructose (g) | 2.3 | н/д | н/д | 0.81 | н/д | н/д | 3.11 | 3.11 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 674.77 | 0.0 | 0.79 | 56.14 | 0.01 | 0.34 | 732.05 | 732.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 6.63 | 0.0 | 0.0 | 2.67 | 0.0 | н/д | 9.31 | 9.31 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 18.7 | 0.0 | 0.0 | 1.1 | 0.0 | 1.5 | 21.3 | 21.3 |
Calcium (mg) | 102.057 | 0.135 | 1.2 | 14.49 | 1.44 | 46.08 | 165.402 | 165.402 |
Iron (mg) | 6.63 | 0.08 | 0.0 | 0.13 | 0.02 | 1.05 | 7.92 | 7.92 |
Magnesium (mg) | 195.61 | 0.0 | 0.1 | 6.3 | 0.06 | 7.92 | 209.99 | 209.99 |
Phosphorus (mg) | 484.772 | 0.0 | 1.2 | 18.27 | 0.0 | 2.52 | 506.762 | 506.762 |
Potassium (mg) | 3580.51 | 0.135 | 1.2 | 91.98 | 0.48 | 34.38 | 3708.685 | 3708.685 |
Sodium (mg) | 51.029 | 0.27 | 28.8 | 2.52 | 2325.48 | 1.8 | 2409.899 | 2409.899 |
Zinc (mg) | 2.47 | 0.0 | 0.0 | 0.11 | 0.01 | 0.12 | 2.7 | 2.7 |
Copper (mg) | 0.936 | 0.0 | 0.0 | 0.025 | 0.002 | 0.02 | 0.982 | 0.982 |
Manganese (mg) | 1.276 | 0.0 | 0.0 | 0.082 | 0.006 | 0.067 | 1.431 | 1.431 |
Selenium (mcg) | 2.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 3.1 | 3.1 |
Vitamin A, IU (IU) | 17.01 | 0.0 | 124.95 | 1.26 | 0.0 | 112.608 | 255.828 | 255.828 |
Retinol (mcg) | 0.0 | 0.0 | 33.55 | 0.0 | 0.0 | 0.0 | 33.55 | 33.55 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 5.616 | 39.816 | 39.816 |
Beta Carotene (mcg) | 8.505 | 0.0 | 7.9 | 0.63 | 0.0 | н/д | 17.035 | 17.035 |
Vitamin E (mg) | 0.09 | 1.94 | 0.12 | 0.01 | 0.0 | н/д | 2.15 | 2.15 |
Vitamin D (IU) | н/д | н/д | 2.8 | н/д | н/д | н/д | 2.8 | 2.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 68.038 | 0.0 | 0.0 | 2.52 | 0.0 | н/д | 70.558 | 70.558 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | 0.0 | 0.0 | н/д | н/д | 0.11 | 0.11 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 167.5 | 0.0 | 0.0 | 4.7 | 0.0 | 2.2 | 174.4 | 174.4 |
Thiamin (mg) | 0.68 | 0.0 | 0.001 | 0.032 | 0.0 | 0.018 | 0.731 | 0.731 |
Riboflavin (mg) | 0.255 | 0.0 | 0.002 | 0.019 | 0.0 | 0.015 | 0.291 | 0.291 |
Niacin (mg) | 8.93 | 0.0 | 0.002 | 0.076 | 0.0 | 0.036 | 9.044 | 9.044 |
Pantothenic acid (mg) | 2.551 | 0.0 | 0.006 | 0.076 | 0.0 | н/д | 2.633 | 2.633 |
Vitamin B-6 (mg) | 2.551 | 0.0 | 0.0 | 0.076 | 0.0 | 0.063 | 2.69 | 2.69 |
Folate (mcg) | 136.076 | 0.0 | 0.15 | 11.97 | 0.0 | 11.052 | 159.248 | 159.248 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 102.9 | 0.0 | 0.9 | 3.8 | 0.0 | н/д | 107.7 | 107.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.255 | 0.0 | 0.001 | 0.006 | 0.0 | н/д | 0.262 | 0.262 |
Threonine (g) | 0.68 | 0.0 | 0.002 | 0.013 | 0.0 | н/д | 0.695 | 0.695 |
Isoleucine (g) | 0.68 | 0.0 | 0.003 | 0.006 | 0.0 | н/д | 0.689 | 0.689 |
Leucine (g) | 1.021 | 0.0 | 0.004 | 0.019 | 0.0 | н/д | 1.043 | 1.043 |
Lysine (g) | 1.106 | 0.0 | 0.004 | 0.025 | 0.0 | н/д | 1.134 | 1.134 |
Methionine (g) | 0.255 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.256 | 0.256 |
Cystine (g) | 0.255 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.256 | 0.256 |
Phenylalanine (g) | 0.765 | 0.0 | 0.002 | 0.019 | 0.0 | н/д | 0.786 | 0.786 |
Tyrosine (g) | 0.68 | 0.0 | 0.002 | 0.006 | 0.0 | н/д | 0.689 | 0.689 |
Valine (g) | 1.021 | 0.0 | 0.003 | 0.013 | 0.0 | н/д | 1.036 | 1.036 |
Arginine (g) | 0.85 | 0.0 | 0.002 | 0.063 | 0.0 | н/д | 0.915 | 0.915 |
Histidine (g) | 0.425 | 0.0 | 0.001 | 0.006 | 0.0 | н/д | 0.433 | 0.433 |
Alanine (g) | 0.51 | 0.0 | 0.002 | 0.013 | 0.0 | н/д | 0.524 | 0.524 |
Aspartic acid (g) | 4.337 | 0.0 | 0.003 | 0.057 | 0.0 | н/д | 4.397 | 4.397 |
Glutamic acid (g) | 2.977 | 0.0 | 0.009 | 0.164 | 0.0 | н/д | 3.149 | 3.149 |
Glycine (g) | 0.51 | 0.0 | 0.001 | 0.019 | 0.0 | н/д | 0.53 | 0.53 |
Proline (g) | 0.595 | 0.0 | 0.004 | 0.006 | 0.0 | н/д | 0.606 | 0.606 |
Serine (g) | 0.765 | 0.0 | 0.003 | 0.013 | 0.0 | н/д | 0.781 | 0.781 |
Cholesterol (mg) | 0.0 | 0.0 | 10.75 | 0.0 | 0.0 | 0.0 | 10.75 | 10.75 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.255 | 1.864 | 2.569 | 0.025 | 0.0 | 0.265 | 4.979 | 4.979 |
Phytosterols (mg) | 42.524 | 29.835 | н/д | 9.45 | 0.0 | 2.088 | 83.897 | 83.897 |
Monounsaturated Fat (g) | 0.0 | 9.85 | 1.051 | 0.006 | 0.0 | 0.108 | 11.015 | 11.015 |
Polyunsaturated (g) | 0.34 | 1.42 | 0.152 | 0.013 | 0.0 | 0.084 | 2.009 | 2.009 |