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Рецепт Cheesy Garlic Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 baguette, sliced in half horizontally
2 cups shredded Italian Blend Mozzarella
Saute garlic, 1 Tbsp. butter and water over low heat until garlic is lightly toasted (about 5 minutes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		garlics
6.53g 		butter
56.8g 		water
1.24g 		salt
0.75g 		pepper
0.27g 		oregano
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.48 0.0 0.0 0.03 0.03 0.95 1.9
Total Fat (g) 0.03 46.07 0.0 0.0 0.01 0.03 46.14 92.28
Carbohydrates (g) 2.16 0.03 0.0 0.0 0.17 0.16 2.52 5.04
Ash (g) 0.1 0.02 0.0 0.75 0.01 0.02 0.9 1.8
Calories (kcal) 9.722 407.256 0.0 0.0 0.676 0.765 418.419 836.838
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.82 10.19 1.23 0.0 0.03 0.02 15.29 30.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.03 0.0 0.0 0.0 0.01 0.11 0.22
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.1 0.3 0.6
Calcium (mg) 11.81 13.632 0.037 0.18 1.158 3.94 30.757 61.514
Iron (mg) 0.11 0.01 0.0 0.0 0.08 0.11 0.31 0.62
Magnesium (mg) 1.631 1.136 0.012 0.008 0.514 0.675 3.976 7.952
Phosphorus (mg) 9.983 13.632 0.0 0.0 0.458 0.5 24.574 49.148
Potassium (mg) 26.165 13.632 0.0 0.06 3.336 4.173 47.366 94.732
Sodium (mg) 1.109 6.248 0.049 290.685 0.117 0.038 298.246 596.492
Zinc (mg) 0.08 0.05 0.0 0.0 0.0 0.01 0.14 0.28
Copper (mg) 0.02 0.011 0.0 0.0 0.003 0.002 0.037 0.074
Manganese (mg) 0.109 0.0 0.0 0.001 0.015 0.012 0.136 0.272
Selenium (mcg) 0.9 0.6 0.0 0.0 0.0 0.0 1.5 3.0
Vitamin A, IU (IU) 0.587 1419.432 0.0 0.0 0.792 17.258 1438.069 2876.138
Retinol (mcg) 0.0 381.128 0.0 0.0 0.0 0.0 381.128 762.256
Vitamin A, RAE (mcg_RAE) 0.0 388.512 0.0 0.0 0.04 0.863 389.414 778.828
Beta Carotene (mcg) 0.326 89.744 0.0 0.0 0.413 10.28 100.764 201.528
Vitamin E (mg) 0.01 1.32 0.0 0.0 0.0 0.05 1.37 2.74
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 1.044 0.0 0.0 0.0 0.543 2.155 3.742 7.484
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.03 0.03 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 0.05 0.06 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.01 0.01 0.02
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.1 0.1 2.2 4.4
Thiamin (mg) 0.013 0.006 0.0 0.0 0.0 0.001 0.02 0.04
Riboflavin (mg) 0.007 0.017 0.0 0.0 0.001 0.001 0.026 0.052
Niacin (mg) 0.046 0.023 0.0 0.0 0.003 0.016 0.087 0.174
Pantothenic acid (mg) 0.039 0.062 0.0 0.0 н/д н/д 0.102 0.204
Vitamin B-6 (mg) 0.081 0.0 0.0 0.0 0.001 0.003 0.085 0.17
Folate (mcg) 0.196 1.704 0.0 0.0 0.027 0.685 2.611 5.222
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2
Choline (mg) 1.5 10.7 0.0 0.0 0.0 0.1 12.3 24.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.006 н/д 0.0 н/д н/д 0.01 0.02
Threonine (g) 0.01 0.023 н/д 0.0 н/д н/д 0.033 0.066
Isoleucine (g) 0.014 0.028 н/д 0.0 н/д н/д 0.043 0.086
Leucine (g) 0.02 0.045 н/д 0.0 н/д н/д 0.066 0.132
Lysine (g) 0.018 0.04 н/д 0.0 н/д н/д 0.057 0.114
Methionine (g) 0.005 0.011 н/д 0.0 н/д н/д 0.017 0.034
Cystine (g) 0.005 0.006 н/д 0.0 н/д н/д 0.01 0.02
Phenylalanine (g) 0.012 0.023 н/д 0.0 н/д н/д 0.034 0.068
Tyrosine (g) 0.005 0.023 н/д 0.0 н/д н/д 0.028 0.056
Valine (g) 0.019 0.034 н/д 0.0 н/д н/д 0.053 0.106
Arginine (g) 0.041 0.017 н/д 0.0 н/д н/д 0.058 0.116
Histidine (g) 0.007 0.011 н/д 0.0 н/д н/д 0.019 0.038
Alanine (g) 0.008 0.017 н/д 0.0 н/д н/д 0.026 0.052
Aspartic acid (g) 0.032 0.034 н/д 0.0 н/д н/д 0.066 0.132
Glutamic acid (g) 0.053 0.102 н/д 0.0 н/д н/д 0.155 0.31
Glycine (g) 0.013 0.011 н/д 0.0 н/д н/д 0.024 0.048
Proline (g) 0.007 0.045 н/д 0.0 н/д н/д 0.052 0.104
Serine (g) 0.012 0.028 н/д 0.0 н/д н/д 0.041 0.082
Cholesterol (mg) 0.0 122.12 0.0 0.0 0.0 0.0 122.12 244.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 29.178 0.0 0.0 0.003 0.007 29.193 58.386
Phytosterols (mg) н/д н/д н/д 0.0 0.244 0.508 0.751 1.502
Monounsaturated Fat (g) 0.001 11.939 0.0 0.0 0.003 0.002 11.944 23.888
Polyunsaturated (g) 0.016 1.727 0.0 0.0 0.003 0.013 1.759 3.518