Рецепт Cheesy Garlic Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
parmesan cheese
25.0g |
butter
14.19g |
onion
3.0g |
basil
0.28g |
garlic
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 9.62 | 0.12 | 0.03 | 0.01 | 0.06 | 9.84 | 9.84 |
Total Fat (g) | 7.15 | 11.51 | 0.0 | 0.0 | 0.0 | 18.67 | 18.67 |
Carbohydrates (g) | 1.02 | 0.01 | 0.28 | 0.01 | 0.25 | 1.57 | 1.57 |
Ash (g) | 2.01 | 0.3 | 0.01 | 0.0 | 0.01 | 2.33 | 2.33 |
Calories (kcal) | 107.75 | 101.742 | 1.199 | 0.065 | 1.162 | 211.918 | 211.918 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | н/д | 0.03 | 0.0 | н/д | 0.07 | 0.07 |
Glucose (dextrose) (g) | 0.04 | н/д | 0.06 | 0.0 | н/д | 0.1 | 0.1 |
Fructose (g) | 0.04 | н/д | 0.04 | 0.0 | н/д | 0.08 | 0.08 |
Lactose (g) | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.04 |
Maltose (g) | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.21 | 2.25 | 2.67 | 0.26 | 0.02 | 10.41 | 10.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.23 | 0.01 | 0.13 | 0.0 | 0.09 | 0.45 | 0.45 |
Galactose (g) | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 277.25 | 3.406 | 0.689 | 0.498 | 0.28 | 282.123 | 282.123 |
Iron (mg) | 0.23 | 0.0 | 0.01 | 0.01 | 0.01 | 0.25 | 0.25 |
Magnesium (mg) | 9.5 | 0.284 | 0.3 | 0.18 | 0.203 | 10.467 | 10.467 |
Phosphorus (mg) | 182.25 | 3.406 | 0.869 | 0.158 | 1.46 | 188.142 | 188.142 |
Potassium (mg) | 31.25 | 3.406 | 4.376 | 0.831 | 3.854 | 43.715 | 43.715 |
Sodium (mg) | 382.25 | 81.734 | 0.12 | 0.011 | 0.091 | 464.207 | 464.207 |
Zinc (mg) | 0.97 | 0.01 | 0.01 | 0.0 | 0.01 | 1.0 | 1.0 |
Copper (mg) | 0.06 | 0.0 | 0.001 | 0.001 | 0.001 | 0.063 | 0.063 |
Manganese (mg) | 0.023 | 0.0 | 0.004 | 0.003 | 0.002 | 0.032 | 0.032 |
Selenium (mcg) | 4.4 | 0.1 | 0.0 | 0.0 | 0.1 | 4.7 | 4.7 |
Vitamin A, IU (IU) | 110.5 | 354.608 | 0.06 | 14.854 | 0.0 | 480.022 | 480.022 |
Retinol (mcg) | 29.25 | 95.215 | 0.0 | 0.0 | 0.0 | 124.465 | 124.465 |
Vitamin A, RAE (mcg_RAE) | 30.0 | 97.06 | 0.0 | 0.743 | 0.0 | 127.803 | 127.803 |
Beta Carotene (mcg) | 7.75 | 22.42 | 0.03 | 8.848 | 0.0 | 39.048 | 39.048 |
Vitamin E (mg) | 0.07 | 0.33 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 |
Vitamin D (IU) | н/д | 7.946 | н/д | н/д | н/д | 7.946 | 7.946 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.12 | 15.91 | 0.0 | 16.03 | 16.03 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.3 | 0.3 |
Thiamin (mg) | 0.008 | 0.001 | 0.001 | 0.0 | 0.002 | 0.012 | 0.012 |
Riboflavin (mg) | 0.123 | 0.004 | 0.001 | 0.0 | 0.001 | 0.128 | 0.128 |
Niacin (mg) | 0.028 | 0.006 | 0.004 | 0.003 | 0.002 | 0.042 | 0.042 |
Pantothenic acid (mg) | 0.083 | 0.016 | 0.004 | 0.001 | н/д | 0.102 | 0.102 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.004 | 0.0 | 0.01 | 0.027 | 0.027 |
Folate (mcg) | 2.5 | 0.426 | 0.569 | 0.191 | 0.007 | 3.694 | 3.694 |
Vitamin B-12 (mcg) | 0.57 | 0.02 | 0.0 | 0.0 | 0.0 | 0.59 | 0.59 |
Choline (mg) | 3.9 | 2.7 | 0.2 | 0.0 | 0.2 | 7.0 | 7.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.13 | 0.001 | 0.0 | 0.0 | 0.001 | 0.133 | 0.133 |
Threonine (g) | 0.365 | 0.006 | 0.001 | 0.0 | 0.002 | 0.373 | 0.373 |
Isoleucine (g) | 0.493 | 0.007 | 0.0 | 0.0 | 0.002 | 0.502 | 0.502 |
Leucine (g) | 0.93 | 0.011 | 0.001 | 0.001 | 0.004 | 0.946 | 0.946 |
Lysine (g) | 0.745 | 0.01 | 0.001 | 0.0 | 0.002 | 0.758 | 0.758 |
Methionine (g) | 0.255 | 0.003 | 0.0 | 0.0 | 0.001 | 0.259 | 0.259 |
Cystine (g) | 0.03 | 0.001 | 0.0 | 0.0 | 0.001 | 0.032 | 0.032 |
Phenylalanine (g) | 0.52 | 0.006 | 0.001 | 0.0 | 0.002 | 0.529 | 0.529 |
Tyrosine (g) | 0.583 | 0.006 | 0.0 | 0.0 | 0.001 | 0.589 | 0.589 |
Valine (g) | 0.63 | 0.009 | 0.001 | 0.0 | 0.002 | 0.642 | 0.642 |
Arginine (g) | 0.393 | 0.004 | 0.003 | 0.0 | 0.006 | 0.406 | 0.406 |
Histidine (g) | 0.273 | 0.003 | 0.0 | 0.0 | 0.001 | 0.277 | 0.277 |
Alanine (g) | 0.29 | 0.004 | 0.001 | 0.0 | 0.001 | 0.296 | 0.296 |
Aspartic acid (g) | 0.668 | 0.009 | 0.003 | 0.001 | 0.005 | 0.684 | 0.684 |
Glutamic acid (g) | 2.175 | 0.026 | 0.008 | 0.001 | 0.007 | 2.217 | 2.217 |
Glycine (g) | 0.19 | 0.003 | 0.001 | 0.0 | 0.002 | 0.196 | 0.196 |
Proline (g) | 1.155 | 0.011 | 0.0 | 0.0 | 0.001 | 1.168 | 1.168 |
Serine (g) | 0.573 | 0.007 | 0.001 | 0.0 | 0.002 | 0.582 | 0.582 |
Cholesterol (mg) | 22.0 | 30.509 | 0.0 | 0.0 | 0.0 | 52.509 | 52.509 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.325 | 7.289 | 0.001 | 0.0 | 0.0 | 11.616 | 11.616 |
Phytosterols (mg) | н/д | н/д | 0.45 | н/д | 0.028 | 0.478 | 0.478 |
Monounsaturated Fat (g) | 2.095 | 2.983 | 0.0 | 0.0 | 0.0 | 5.078 | 5.078 |
Polyunsaturated (g) | 0.293 | 0.431 | 0.001 | 0.001 | 0.001 | 0.727 | 0.727 |