Рецепт Cheesy Garlic Artichoke Grilled Chicken Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 73.71g	cream cheese 56.7g	mayonnaise 29.88g	mozzarella cheese 28.25g	Всего в порции	Всего в рецепте
Protein (g)	17.02	3.36	0.0	7.33	27.72	27.72
Total Fat (g)	0.91	19.41	23.25	5.66	49.23	49.23
Carbohydrates (g)	0.0	2.31	0.09	1.08	3.48	3.48
Ash (g)	0.75	0.75	0.12	н/д	1.62	1.62
Calories (kcal)	81.081	193.914	205.574	85.315	565.884	565.884
Starch (g)	н/д	0.2	н/д	н/д	0.2	0.2
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	1.82	н/д	н/д	1.82	1.82
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	55.11	30.87	6.48	13.12	105.58	105.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.82	0.09	0.17	2.08	2.08
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	8.108	55.566	2.092	206.508	272.273	272.273
Iron (mg)	0.53	0.22	0.07	0.07	0.89	0.89
Magnesium (mg)	20.639	5.103	0.299	7.345	33.386	33.386
Phosphorus (mg)	144.472	60.102	7.47	148.03	360.074	360.074
Potassium (mg)	187.961	78.246	4.183	26.838	297.227	297.227
Sodium (mg)	47.912	182.007	145.217	149.16	524.295	524.295
Zinc (mg)	0.59	0.29	0.04	0.88	1.8	1.8
Copper (mg)	0.029	0.011	0.0	0.008	0.049	0.049
Manganese (mg)	0.015	0.006	н/д	н/д	0.02	0.02
Selenium (mcg)	13.1	1.4	0.5	4.6	19.6	19.6
Vitamin A, IU (IU)	15.479	717.255	0.0	н/д	732.734	732.734
Retinol (mcg)	4.423	203.553	0.0	44.07	252.046	252.046
Vitamin A, RAE (mcg_RAE)	4.423	205.254	0.0	45.2	254.877	254.877
Beta Carotene (mcg)	0.0	23.247	0.0	14.408	37.655	37.655
Vitamin E (mg)	0.1	0.37	3.52	0.1	4.09	4.09
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.02	н/д	н/д	0.05	0.05
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.0	0.0	0.9	0.9
Thiamin (mg)	0.052	0.011	0.003	0.028	0.094	0.094
Riboflavin (mg)	0.066	0.074	0.018	0.093	0.251	0.251
Niacin (mg)	8.248	0.085	0.003	0.034	8.37	8.37
Pantothenic acid (mg)	0.604	0.323	н/д	н/д	0.928	0.928
Vitamin B-6 (mg)	0.405	0.023	0.003	0.023	0.454	0.454
Folate (mcg)	2.948	6.237	0.0	2.825	12.01	12.01
Vitamin B-12 (mcg)	0.28	0.14	0.0	0.65	1.07	1.07
Choline (mg)	54.1	15.4	0.2	4.0	73.7	73.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.199	0.04	н/д	н/д	0.239	0.239
Threonine (g)	0.722	0.13	н/д	н/д	0.853	0.853
Isoleucine (g)	0.899	0.181	н/д	н/д	1.081	1.081
Leucine (g)	1.275	0.374	н/д	н/д	1.649	1.649
Lysine (g)	1.445	0.323	н/д	н/д	1.768	1.768
Methionine (g)	0.472	0.108	н/д	н/д	0.579	0.579
Cystine (g)	0.221	0.023	н/д	н/д	0.244	0.244
Phenylalanine (g)	0.678	0.164	н/д	н/д	0.843	0.843
Tyrosine (g)	0.575	0.17	н/д	н/д	0.745	0.745
Valine (g)	0.848	0.227	н/д	н/д	1.074	1.074
Arginine (g)	1.025	0.136	н/д	н/д	1.161	1.161
Histidine (g)	0.531	0.102	н/д	н/д	0.633	0.633
Alanine (g)	0.929	0.102	н/д	н/д	1.031	1.031
Aspartic acid (g)	1.518	0.289	н/д	н/д	1.808	1.808
Glutamic acid (g)	2.55	0.737	н/д	н/д	3.287	3.287
Glycine (g)	0.833	0.079	н/д	н/д	0.912	0.912
Proline (g)	0.7	0.38	н/д	н/д	1.08	1.08
Serine (g)	0.582	0.21	н/д	н/д	0.792	0.792
Cholesterol (mg)	42.752	62.37	0.0	15.255	120.377	120.377
Trans Fat (g)	0.022	н/д	н/д	н/д	0.022	0.022
Saturated Fat (g)	0.243	10.937	3.221	3.074	17.475	17.475
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.221	4.888	5.387	1.37	11.866	11.866
Polyunsaturated (g)	0.206	0.816	13.607	0.144	14.774	14.774