CookEatShare также доступен на языке: English
Закрыть

Рецепт Cheesy Fbi Man Safe Crackers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.92g 		tomatoes juice
4.93g 		cheddar cheese
44.0g 		flour
20.83g 		pecans
7.22g 		pepper
0.11g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.04 10.96 2.15 0.66 0.0 0.0 13.97 83.82
Total Fat (g) 15.34 0.0 14.58 0.2 5.2 0.0 0.0 35.33 211.98
Carbohydrates (g) 0.01 0.2 0.56 15.9 1.0 0.01 0.0 17.68 106.08
Ash (g) 0.4 0.06 1.73 0.1 0.11 0.0 0.5 2.89 17.34
Calories (kcal) 135.633 0.986 177.32 75.833 49.899 0.033 0.0 439.703 2638.218
Starch (g) н/д н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Sucrose (g) н/д н/д 0.11 н/д 0.28 0.0 н/д 0.39 2.34
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.06
Lactose (g) н/д н/д 0.1 н/д 0.0 0.0 н/д 0.1 0.6
Maltose (g) н/д н/д 0.07 н/д 0.0 0.0 н/д 0.07 0.42
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 4.63 16.17 2.48 0.25 0.1 0.0 26.64 159.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.14 0.23 0.06 0.29 0.0 0.0 0.73 4.38
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.7 0.0 0.0 1.3 7.8
Calcium (mg) 4.54 0.394 317.24 3.125 5.055 0.007 0.12 330.482 1982.892
Iron (mg) 0.0 0.01 0.3 0.97 0.18 0.0 0.0 1.46 8.76
Magnesium (mg) 0.378 н/д 12.32 4.583 8.738 0.013 0.005 26.037 156.222
Phosphorus (mg) 4.54 н/д 225.28 22.5 20.003 0.028 0.0 272.351 1634.106
Potassium (mg) 4.54 8.723 43.12 22.292 29.607 0.225 0.04 108.547 651.282
Sodium (mg) 108.96 13.799 273.24 0.417 0.0 0.004 193.79 590.21 3541.26
Zinc (mg) 0.02 н/д 1.37 0.15 0.33 0.0 0.0 1.86 11.16
Copper (mg) 0.0 н/д 0.013 0.029 0.087 0.0 0.0 0.129 0.774
Manganese (mg) 0.0 н/д 0.004 0.142 0.325 0.0 0.001 0.472 2.832
Selenium (mcg) 0.2 н/д 6.1 7.1 0.3 0.0 0.0 13.6 81.6
Vitamin A, IU (IU) 472.728 10.152 440.88 0.0 4.044 3.338 0.0 931.141 5586.846
Retinol (mcg) 126.931 н/д 113.52 0.0 0.0 0.0 0.0 240.451 1442.706
Vitamin A, RAE (mcg_RAE) 129.39 н/д 116.6 0.0 0.217 0.167 0.0 246.374 1478.244
Beta Carotene (mcg) 29.888 н/д 37.4 0.0 2.094 1.731 0.0 71.114 426.684
Vitamin E (mg) 0.44 н/д 0.13 0.01 0.1 0.0 0.0 0.68 4.08
Vitamin D (IU) 10.593 н/д 5.28 н/д н/д н/д н/д 15.873 95.238
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 3.75 1.228 0.054 0.0 5.032 30.192
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.03 0.0 н/д 0.04 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.08 1.76 0.0 н/д 1.84 11.04
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.03 0.0 н/д 0.04 0.24
Vitamin C (mg) 0.0 1.5 0.0 0.0 0.1 0.1 0.0 1.7 10.2
Thiamin (mg) 0.002 н/д 0.013 0.165 0.048 0.0 0.0 0.227 1.362
Riboflavin (mg) 0.006 н/д 0.167 0.102 0.009 0.0 0.0 0.284 1.704
Niacin (mg) 0.008 н/д 0.035 1.229 0.084 0.001 0.0 1.357 8.142
Pantothenic acid (mg) 0.021 н/д 0.18 0.092 0.062 0.0 0.0 0.355 2.13
Vitamin B-6 (mg) 0.0 н/д 0.031 0.008 0.015 0.0 0.0 0.055 0.33
Folate (mcg) 0.568 н/д 7.92 38.125 1.589 0.049 0.0 48.25 289.5
Vitamin B-12 (mcg) 0.03 н/д 0.37 0.0 0.0 0.0 0.0 0.4 2.4
Choline (mg) 3.6 н/д 7.3 2.2 2.9 0.0 0.0 15.9 95.4
Folic acid (mcg) 0.0 н/д 0.0 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.002 н/д 0.141 0.027 0.006 0.0 0.0 0.176 1.056
Threonine (g) 0.008 н/д 0.392 0.058 0.022 0.0 0.0 0.48 2.88
Isoleucine (g) 0.009 н/д 0.682 0.075 0.025 0.0 0.0 0.791 4.746
Leucine (g) 0.015 н/д 1.052 0.148 0.043 0.0 0.0 1.258 7.548
Lysine (g) 0.013 н/д 0.911 0.048 0.021 0.0 0.0 0.993 5.958
Methionine (g) 0.004 н/д 0.286 0.038 0.013 0.0 0.0 0.34 2.04
Cystine (g) 0.002 н/д 0.057 0.046 0.011 0.0 0.0 0.116 0.696
Phenylalanine (g) 0.008 н/д 0.576 0.108 0.031 0.0 0.0 0.723 4.338
Tyrosine (g) 0.008 н/д 0.528 0.065 0.016 0.0 0.0 0.616 3.696
Valine (g) 0.011 н/д 0.73 0.088 0.03 0.0 0.0 0.859 5.154
Arginine (g) 0.006 н/д 0.414 0.088 0.085 0.0 0.0 0.592 3.552
Histidine (g) 0.004 н/д 0.383 0.048 0.019 0.0 0.0 0.453 2.718
Alanine (g) 0.006 н/д 0.308 0.069 0.029 0.0 0.0 0.411 2.466
Aspartic acid (g) 0.011 н/д 0.704 0.092 0.067 0.0 0.0 0.874 5.244
Glutamic acid (g) 0.034 н/д 2.68 0.725 0.132 0.0 0.0 3.571 21.426
Glycine (g) 0.004 н/д 0.189 0.077 0.032 0.0 0.0 0.303 1.818
Proline (g) 0.015 н/д 1.236 0.25 0.026 0.0 0.0 1.528 9.168
Serine (g) 0.009 н/д 0.642 0.108 0.034 0.0 0.0 0.794 4.764
Cholesterol (mg) 40.671 0.0 46.2 0.0 0.0 0.0 0.0 86.871 521.226
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 9.28 0.033 0.446 0.0 0.0 19.477 116.862
Phytosterols (mg) н/д н/д н/д н/д 7.366 н/д 0.0 7.366 44.196
Monounsaturated Fat (g) 3.976 н/д 4.132 0.019 2.946 0.0 0.0 11.073 66.438
Polyunsaturated (g) 0.575 н/д 0.414 0.085 1.561 0.0 0.0 2.635 15.81