Рецепт Cheesy Corn Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
corn
29.8g |
onions
4.32g |
cream
23.0g |
mayonnaise
23.9g |
cheese
22.6g |
tortilla chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.79 | 0.08 | 0.48 | 0.0 | 5.34 | н/д | 6.68 | 66.8 |
Total Fat (g) | 0.28 | 0.01 | 4.54 | 18.59 | 6.78 | н/д | 30.19 | 301.9 |
Carbohydrates (g) | 5.6 | 0.32 | 0.66 | 0.07 | 0.43 | н/д | 7.09 | 70.9 |
Ash (g) | 0.27 | 0.03 | 0.2 | 0.1 | н/д | н/д | 0.6 | 6.0 |
Calories (kcal) | 24.138 | 1.382 | 44.39 | 164.432 | 84.072 | н/д | 318.414 | 3184.14 |
Starch (g) | 3.89 | н/д | 0.0 | н/д | н/д | н/д | 3.89 | 38.9 |
Sucrose (g) | 0.51 | н/д | 0.0 | н/д | н/д | н/д | 0.51 | 5.1 |
Glucose (dextrose) (g) | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.14 | 1.4 |
Fructose (g) | 0.08 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.8 |
Lactose (g) | 0.0 | н/д | 0.81 | н/д | н/д | н/д | 0.81 | 8.1 |
Maltose (g) | 0.07 | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 22.86 | 3.88 | 17.13 | 5.19 | 9.16 | н/д | 58.21 | 582.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.91 | 0.1 | 0.81 | 0.07 | 0.38 | н/д | 2.27 | 22.7 |
Galactose (g) | 0.11 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 1.1 |
Dietary Fiber (g) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 7.0 |
Calcium (mg) | 1.49 | 3.11 | 25.3 | 1.673 | 157.522 | н/д | 189.095 | 1890.95 |
Iron (mg) | 0.21 | 0.06 | 0.04 | 0.05 | 0.14 | н/д | 0.51 | 5.1 |
Magnesium (mg) | 4.47 | 0.864 | 2.3 | 0.239 | 6.102 | н/д | 13.975 | 139.75 |
Phosphorus (mg) | 14.304 | 1.598 | 26.45 | 5.975 | 103.96 | н/д | 152.287 | 1522.87 |
Potassium (mg) | 40.23 | 11.923 | 32.43 | 3.346 | 19.888 | н/д | 107.817 | 1078.17 |
Sodium (mg) | 88.804 | 0.691 | 18.4 | 116.154 | 139.442 | н/д | 363.491 | 3634.91 |
Zinc (mg) | 0.11 | 0.02 | 0.09 | 0.03 | 0.69 | н/д | 0.93 | 9.3 |
Copper (mg) | 0.015 | 0.003 | 0.005 | 0.0 | 0.007 | н/д | 0.03 | 0.3 |
Manganese (mg) | 0.042 | 0.007 | 0.002 | н/д | н/д | н/д | 0.051 | 0.51 |
Selenium (mcg) | 0.2 | 0.0 | 0.6 | 0.4 | 3.3 | н/д | 4.5 | 45.0 |
Vitamin A, IU (IU) | 13.41 | 43.07 | 132.48 | 0.0 | н/д | н/д | 188.96 | 1889.6 |
Retinol (mcg) | 0.0 | 0.0 | 36.8 | 0.0 | 31.64 | н/д | 68.44 | 684.4 |
Vitamin A, RAE (mcg_RAE) | 0.596 | 2.16 | 37.26 | 0.0 | 32.318 | н/д | 72.334 | 723.34 |
Beta Carotene (mcg) | 6.556 | 25.834 | 5.98 | 0.0 | 9.718 | н/д | 48.088 | 480.88 |
Vitamin E (mg) | 0.02 | 0.02 | 0.1 | 2.82 | 0.06 | н/д | 3.02 | 30.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 52.448 | 49.118 | 0.0 | 0.0 | 0.0 | н/д | 101.566 | 1015.66 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.01 | н/д | н/д | н/д | 0.07 | 0.7 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.8 | 0.2 | 0.0 | 0.0 | н/д | 1.2 | 12.0 |
Thiamin (mg) | 0.006 | 0.003 | 0.009 | 0.002 | 0.005 | н/д | 0.025 | 0.25 |
Riboflavin (mg) | 0.015 | 0.003 | 0.039 | 0.014 | 0.068 | н/д | 0.14 | 1.4 |
Niacin (mg) | 0.113 | 0.023 | 0.025 | 0.002 | 0.029 | н/д | 0.193 | 1.93 |
Pantothenic acid (mg) | 0.107 | 0.003 | 0.078 | н/д | н/д | н/д | 0.189 | 1.89 |
Vitamin B-6 (mg) | 0.021 | 0.003 | 0.014 | 0.002 | 0.016 | н/д | 0.055 | 0.55 |
Folate (mcg) | 12.814 | 2.765 | 1.61 | 0.0 | 2.938 | н/д | 20.127 | 201.27 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.21 | н/д | 0.27 | 2.7 |
Choline (mg) | 4.9 | 0.2 | 4.4 | 0.2 | 3.5 | н/д | 13.2 | 132.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.001 | 0.009 | н/д | н/д | н/д | 0.019 | 0.19 |
Threonine (g) | 0.024 | 0.003 | 0.028 | н/д | н/д | н/д | 0.054 | 0.54 |
Isoleucine (g) | 0.027 | 0.003 | 0.032 | н/д | н/д | н/д | 0.062 | 0.62 |
Leucine (g) | 0.101 | 0.005 | 0.062 | н/д | н/д | н/д | 0.168 | 1.68 |
Lysine (g) | 0.075 | 0.004 | 0.053 | н/д | н/д | н/д | 0.131 | 1.31 |
Methionine (g) | 0.018 | 0.001 | 0.016 | н/д | н/д | н/д | 0.035 | 0.35 |
Cystine (g) | 0.012 | н/д | 0.007 | н/д | н/д | н/д | 0.019 | 0.19 |
Phenylalanine (g) | 0.039 | 0.003 | 0.03 | н/д | н/д | н/д | 0.071 | 0.71 |
Tyrosine (g) | 0.03 | 0.002 | 0.03 | н/д | н/д | н/д | 0.062 | 0.62 |
Valine (g) | 0.039 | 0.003 | 0.039 | н/д | н/д | н/д | 0.081 | 0.81 |
Arginine (g) | 0.033 | 0.006 | 0.023 | н/д | н/д | н/д | 0.061 | 0.61 |
Histidine (g) | 0.021 | 0.001 | 0.018 | н/д | н/д | н/д | 0.041 | 0.41 |
Alanine (g) | 0.066 | 0.003 | 0.023 | н/д | н/д | н/д | 0.092 | 0.92 |
Aspartic acid (g) | 0.057 | 0.007 | 0.051 | н/д | н/д | н/д | 0.115 | 1.15 |
Glutamic acid (g) | 0.158 | 0.016 | 0.131 | н/д | н/д | н/д | 0.305 | 3.05 |
Glycine (g) | 0.03 | 0.004 | 0.014 | н/д | н/д | н/д | 0.047 | 0.47 |
Proline (g) | 0.101 | 0.005 | 0.06 | н/д | н/д | н/д | 0.166 | 1.66 |
Serine (g) | 0.045 | 0.003 | 0.037 | н/д | н/д | н/д | 0.085 | 0.85 |
Cholesterol (mg) | 0.0 | 0.0 | 11.96 | 0.0 | 22.826 | н/д | 34.786 | 347.86 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 0.001 | 2.647 | 2.576 | 4.296 | н/д | 9.572 | 95.72 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.072 | 0.001 | 1.166 | 4.309 | 1.932 | н/д | 7.48 | 74.8 |
Polyunsaturated (g) | 0.137 | 0.003 | 0.193 | 10.884 | 0.201 | н/д | 11.419 | 114.19 |