Рецепт Cheesy Chicken Bacon Broccoli Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 - (12 oz.) cans evaporated milk (not fat free)

1 - (1 oz.) pkg dry Ranch dressing mix

1 - Cup, steamed (al dente') broccoli bites

12 oz.- lasagna noodles, cooked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken 60.33g	bacon 14.79g	pepper 0.13g	cheddar cheese 28.88g	mozzarella cheese 24.72g	Всего в порции	Всего в рецепте
Protein (g)	11.22	1.72	0.01	7.19	6.42	26.56	212.48
Total Fat (g)	9.09	6.66	0.0	9.57	4.95	30.27	242.16
Carbohydrates (g)	0.0	0.1	0.09	0.37	0.95	1.5	12.0
Ash (g)	0.48	0.37	0.01	1.13	н/д	1.99	15.92
Calories (kcal)	129.709	67.721	0.335	116.366	74.651	388.781	3110.248
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.07	н/д	0.07	0.56
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.07	н/д	0.07	0.56
Maltose (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.81	5.94	0.01	10.61	11.48	67.87	542.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.15	0.15	0.3	2.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	6.636	0.887	0.574	208.189	180.694	396.98	3175.84
Iron (mg)	0.54	0.07	0.04	0.2	0.06	0.91	7.28
Magnesium (mg)	12.066	1.774	0.255	8.085	6.427	28.607	228.856
Phosphorus (mg)	88.685	27.798	0.227	147.84	129.526	394.076	3152.608
Potassium (mg)	114.023	30.755	1.652	28.298	23.483	198.211	1585.688
Sodium (mg)	42.231	123.169	0.058	179.314	130.515	475.287	3802.296
Zinc (mg)	0.79	0.17	0.0	0.9	0.77	2.64	21.12
Copper (mg)	0.03	0.01	0.001	0.009	0.007	0.058	0.464
Manganese (mg)	0.012	0.003	0.007	0.003	н/д	0.025	0.2
Selenium (mcg)	8.7	3.0	0.0	4.0	4.0	19.7	157.6
Vitamin A, IU (IU)	84.461	5.471	0.392	289.328	н/д	379.652	3037.216
Retinol (mcg)	24.735	1.626	0.0	74.498	38.561	139.42	1115.36
Vitamin A, RAE (mcg_RAE)	25.338	1.626	0.02	76.519	39.55	143.053	1144.424
Beta Carotene (mcg)	0.0	0.0	0.205	24.544	12.607	37.355	298.84
Vitamin E (mg)	0.18	0.04	0.0	0.08	0.09	0.4	3.2
Vitamin D (IU)	н/д	н/д	н/д	3.465	н/д	3.465	27.72
Lycopene (mcg)	0.0	0.0	0.008	0.0	0.0	0.008	0.064
Lutein + zeaxanthin (mcg)	0.0	0.0	0.269	0.0	0.0	0.269	2.152
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.01	0.0	н/д	0.02	0.16
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.0	0.0	0.0	0.0	0.0	1.0	8.0
Thiamin (mg)	0.036	0.041	0.0	0.009	0.025	0.111	0.888
Riboflavin (mg)	0.072	0.016	0.0	0.11	0.082	0.28	2.24
Niacin (mg)	4.102	0.566	0.001	0.023	0.03	4.723	37.784
Pantothenic acid (mg)	0.549	0.077	н/д	0.118	н/д	0.744	5.952
Vitamin B-6 (mg)	0.211	0.031	0.0	0.02	0.02	0.283	2.264
Folate (mcg)	3.62	0.296	0.013	5.198	2.472	11.598	92.784
Vitamin B-12 (mcg)	0.19	0.1	0.0	0.24	0.57	1.1	8.8
Choline (mg)	36.0	6.9	0.0	4.8	3.5	51.2	409.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.127	0.015	н/д	0.092	н/д	0.234	1.872
Threonine (g)	0.465	0.067	н/д	0.257	н/д	0.788	6.304
Isoleucine (g)	0.555	0.08	н/д	0.448	н/д	1.082	8.656
Leucine (g)	0.814	0.133	н/д	0.69	н/д	1.638	13.104
Lysine (g)	0.911	0.142	н/д	0.598	н/д	1.651	13.208
Methionine (g)	0.296	0.038	н/д	0.188	н/д	0.522	4.176
Cystine (g)	0.151	0.019	н/д	0.038	н/д	0.208	1.664
Phenylalanine (g)	0.434	0.068	н/д	0.378	н/д	0.881	7.048
Tyrosine (g)	0.362	0.053	н/д	0.347	н/д	0.762	6.096
Valine (g)	0.543	0.092	н/д	0.479	н/д	1.114	8.912
Arginine (g)	0.706	0.111	н/д	0.271	н/д	1.088	8.704
Histidine (g)	0.326	0.065	н/д	0.251	н/д	0.642	5.136
Alanine (g)	0.658	0.109	н/д	0.202	н/д	0.969	7.752
Aspartic acid (g)	1.001	0.161	н/д	0.462	н/д	1.625	13.0
Glutamic acid (g)	1.635	0.253	н/д	1.758	н/д	3.646	29.168
Glycine (g)	0.736	0.12	н/д	0.124	н/д	0.98	7.84
Proline (g)	0.549	0.095	н/д	0.811	н/д	1.455	11.64
Serine (g)	0.398	0.065	н/д	0.422	н/д	0.885	7.08
Cholesterol (mg)	45.247	10.055	0.0	30.319	13.348	98.969	791.752
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.6	2.216	0.001	6.09	2.689	13.597	108.776
Phytosterols (mg)	н/д	н/д	0.121	н/д	н/д	0.121	0.968
Monounsaturated Fat (g)	3.765	2.965	0.001	2.711	1.199	10.641	85.128
Polyunsaturated (g)	1.949	0.744	0.001	0.271	0.126	3.091	24.728