CookEatShare также доступен на языке: English
Закрыть

Рецепт Cheesy Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread
10.67g 		butter
18.83g 		garlic
0.23g 		onion
0.4g 		parmesan cheese
6.25g 		mozzarella cheese
37.67g 		Всего в порции Всего в рецепте
Protein (g) 1.25 0.16 0.04 0.04 2.4 9.78 13.68 82.08
Total Fat (g) 0.2 15.28 0.0 0.0 1.79 7.54 24.81 148.86
Carbohydrates (g) 6.02 0.01 0.17 0.32 0.25 1.44 8.22 49.32
Ash (g) 0.23 0.4 0.01 0.01 0.5 н/д 1.15 6.9
Calories (kcal) 30.827 135.035 0.775 1.388 26.938 113.753 308.715 1852.29
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Fructose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Lactose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Maltose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.97 2.99 0.02 0.02 1.3 17.5 24.79 148.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.01 0.06 0.14 0.06 0.23 0.77 4.62
Galactose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 4.693 4.52 0.187 1.452 69.313 275.343 355.508 2133.048
Iron (mg) 0.39 0.0 0.01 0.01 0.06 0.09 0.56 3.36
Magnesium (mg) 2.987 0.377 0.135 0.488 2.375 9.793 16.155 96.93
Phosphorus (mg) 12.16 4.52 0.973 1.36 45.563 197.373 261.949 1571.694
Potassium (mg) 13.653 4.52 2.569 3.772 7.813 35.783 68.11 408.66
Sodium (mg) 69.333 108.48 0.061 0.216 95.563 198.88 472.532 2835.192
Zinc (mg) 0.1 0.02 0.01 0.01 0.24 1.18 1.55 9.3
Copper (mg) 0.015 0.0 0.0 0.001 0.015 0.011 0.042 0.252
Manganese (mg) 0.055 0.0 0.001 0.001 0.006 н/д 0.064 0.384
Selenium (mcg) 2.9 0.2 0.1 0.0 1.1 6.1 10.4 62.4
Vitamin A, IU (IU) 0.0 470.645 0.0 0.0 27.625 н/д 498.27 2989.62
Retinol (mcg) 0.0 126.372 0.0 0.0 7.313 58.76 192.444 1154.664
Vitamin A, RAE (mcg_RAE) 0.0 128.82 0.0 0.0 7.5 60.267 196.587 1179.522
Beta Carotene (mcg) 0.0 29.757 0.0 0.0 1.938 19.21 50.904 305.424
Vitamin E (mg) 0.02 0.44 0.0 0.0 0.02 0.14 0.61 3.66
Vitamin D (IU) н/д 10.547 н/д н/д н/д н/д 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.28 0.0 0.0 0.0 0.0 0.0 1.28 7.68
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.046 0.002 0.001 0.002 0.002 0.038 0.09 0.54
Riboflavin (mg) 0.031 0.006 0.0 0.0 0.031 0.124 0.192 1.152
Niacin (mg) 0.508 0.008 0.002 0.003 0.007 0.045 0.572 3.432
Pantothenic acid (mg) 0.035 0.021 н/д н/д 0.021 н/д 0.077 0.462
Vitamin B-6 (mg) 0.011 0.0 0.007 0.005 0.003 0.03 0.056 0.336
Folate (mcg) 15.787 0.565 0.005 0.664 0.625 3.767 21.412 128.472
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.14 0.87 1.04 6.24
Choline (mg) 1.6 3.5 0.2 0.2 1.0 5.3 11.7 70.2
Folic acid (mcg) 12.48 0.0 0.0 0.0 0.0 0.0 12.48 74.88
Tryptophan (g) 0.013 0.002 0.001 0.0 0.033 н/д 0.048 0.288
Threonine (g) 0.03 0.008 0.001 0.001 0.091 н/д 0.131 0.786
Isoleucine (g) 0.039 0.009 0.002 0.001 0.123 н/д 0.175 1.05
Leucine (g) 0.074 0.015 0.002 0.001 0.233 н/д 0.325 1.95
Lysine (g) 0.032 0.013 0.001 0.002 0.186 н/д 0.235 1.41
Methionine (g) 0.016 0.004 0.001 0.0 0.064 н/д 0.085 0.51
Cystine (g) 0.026 0.002 0.0 0.001 0.008 н/д 0.036 0.216
Phenylalanine (g) 0.052 0.008 0.001 0.001 0.13 н/д 0.192 1.152
Tyrosine (g) 0.02 0.008 0.001 0.001 0.146 н/д 0.175 1.05
Valine (g) 0.046 0.011 0.002 0.001 0.158 н/д 0.217 1.302
Arginine (g) 0.039 0.006 0.004 0.005 0.098 н/д 0.152 0.912
Histidine (g) 0.022 0.004 0.001 0.001 0.068 н/д 0.096 0.576
Alanine (g) 0.035 0.006 0.001 0.001 0.073 н/д 0.115 0.69
Aspartic acid (g) 0.048 0.011 0.003 0.002 0.167 н/д 0.231 1.386
Glutamic acid (g) 0.351 0.034 0.005 0.008 0.544 н/д 0.941 5.646
Glycine (g) 0.038 0.004 0.001 0.001 0.048 н/д 0.092 0.552
Proline (g) 0.118 0.015 0.001 0.002 0.289 н/д 0.424 2.544
Serine (g) 0.048 0.009 0.001 0.001 0.143 н/д 0.203 1.218
Cholesterol (mg) 0.0 40.492 0.0 0.0 5.5 20.34 66.332 397.992
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.053 9.675 0.0 0.001 1.081 4.098 14.908 89.448
Phytosterols (mg) н/д н/д 0.019 0.348 н/д н/д 0.367 2.202
Monounsaturated Fat (g) 0.037 3.959 0.0 0.001 0.524 1.827 6.347 38.082
Polyunsaturated (g) 0.084 0.573 0.001 0.002 0.073 0.192 0.925 5.55