Рецепт Cheesy Biscuit Lasagna - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
water
59.25g |
tomatoes sauce
40.83g |
tomatoes paste
28.33g |
garlic
0.47g |
oregano
0.3g |
basil
0.05g |
pepper
0.18g |
mozzarella cheese
28.35g |
cottage cheese
17.5g |
parsley
0.08g |
onion
0.25g |
basil
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.0 | 0.54 | 1.22 | 0.08 | 0.03 | 0.0 | 0.02 | 7.36 | 1.95 | 0.02 | 0.0 | 0.0 | 24.36 | 146.16 |
Total Fat (g) | 12.9 | 0.0 | 0.07 | 0.13 | 0.0 | 0.03 | 0.0 | 0.01 | 5.68 | 0.75 | 0.0 | 0.0 | 0.0 | 19.59 | 117.54 |
Carbohydrates (g) | 0.0 | 0.0 | 2.2 | 5.36 | 0.34 | 0.19 | 0.0 | 0.11 | 1.09 | 0.59 | 0.04 | 0.02 | 0.0 | 9.95 | 59.7 |
Ash (g) | 0.65 | 0.06 | 0.82 | 0.79 | 0.02 | 0.02 | 0.0 | 0.01 | н/д | 0.25 | 0.01 | 0.0 | 0.0 | 2.62 | 15.72 |
Calories (kcal) | 172.364 | 0.0 | 9.8 | 23.233 | 1.549 | 0.918 | 0.011 | 0.446 | 85.617 | 17.15 | 0.23 | 0.1 | 0.011 | 311.43 | 1868.58 |
Starch (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.36 |
Sucrose (g) | н/д | н/д | 0.11 | 0.09 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.95 | 1.63 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.59 | 15.54 |
Fructose (g) | н/д | н/д | 0.68 | 1.66 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.34 | 14.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.47 | 0.0 | 0.0 | 0.0 | 0.47 | 2.82 |
Maltose (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 59.19 | 37.21 | 20.83 | 0.03 | 0.02 | 0.04 | 0.02 | 13.17 | 13.96 | 0.01 | 0.22 | 0.04 | 194.5 | 1167.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 1.74 | 3.45 | 0.11 | 0.01 | 0.0 | 0.0 | 0.17 | 0.47 | 0.01 | 0.01 | 0.0 | 5.97 | 35.82 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Calcium (mg) | 5.292 | 1.778 | 5.308 | 10.2 | 0.373 | 4.728 | 0.083 | 0.765 | 207.239 | 14.525 | 1.223 | 0.058 | 0.083 | 251.654 | 1509.924 |
Iron (mg) | 1.28 | 0.0 | 0.42 | 0.84 | 0.01 | 0.13 | 0.0 | 0.05 | 0.07 | 0.01 | 0.08 | 0.0 | 0.0 | 2.9 | 17.4 |
Magnesium (mg) | 12.852 | 0.593 | 6.533 | 11.9 | 0.271 | 0.81 | 0.03 | 0.34 | 7.371 | 1.4 | 0.208 | 0.025 | 0.03 | 42.361 | 254.166 |
Phosphorus (mg) | 92.23 | 0.0 | 10.617 | 23.517 | 1.946 | 0.6 | 0.026 | 0.303 | 148.554 | 27.825 | 0.293 | 0.073 | 0.026 | 306.009 | 1836.054 |
Potassium (mg) | 185.972 | 0.0 | 135.158 | 287.3 | 5.138 | 5.007 | 0.138 | 2.203 | 26.933 | 18.2 | 3.171 | 0.366 | 0.138 | 669.724 | 4018.344 |
Sodium (mg) | 43.091 | 2.37 | 213.967 | 223.833 | 0.121 | 0.045 | 0.002 | 0.077 | 149.688 | 63.7 | 0.377 | 0.01 | 0.002 | 697.283 | 4183.698 |
Zinc (mg) | 2.71 | 0.01 | 0.08 | 0.18 | 0.01 | 0.01 | 0.0 | 0.0 | 0.89 | 0.07 | 0.0 | 0.0 | 0.0 | 3.97 | 23.82 |
Copper (mg) | 0.045 | 0.006 | 0.049 | 0.105 | 0.001 | 0.003 | 0.0 | 0.002 | 0.009 | 0.005 | 0.001 | 0.0 | 0.0 | 0.225 | 1.35 |
Manganese (mg) | 0.015 | 0.0 | 0.045 | 0.085 | 0.003 | 0.014 | 0.001 | 0.01 | н/д | 0.0 | 0.009 | 0.0 | 0.001 | 0.182 | 1.092 |
Selenium (mcg) | 9.1 | 0.0 | 0.1 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 4.6 | 1.7 | 0.0 | 0.0 | 0.0 | 17.3 | 103.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 176.808 | 432.083 | 0.0 | 20.709 | 2.476 | 0.523 | н/д | 24.5 | 8.487 | 0.005 | 2.476 | 668.067 | 4008.402 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.226 | 6.3 | 0.0 | 0.0 | 0.0 | 50.526 | 303.156 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.983 | 21.533 | 0.0 | 1.035 | 0.124 | 0.026 | 45.36 | 6.475 | 0.424 | 0.0 | 0.124 | 84.085 | 504.51 |
Beta Carotene (mcg) | н/д | 0.0 | 105.758 | 255.283 | 0.0 | 12.336 | 1.475 | 0.273 | 14.459 | 2.1 | 4.483 | 0.003 | 1.475 | 397.644 | 2385.864 |
Vitamin E (mg) | н/д | 0.0 | 0.58 | 1.22 | 0.0 | 0.06 | 0.0 | 0.0 | 0.1 | 0.01 | 0.01 | 0.0 | 0.0 | 1.98 | 11.88 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 5708.092 | 8149.8 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.331 | 0.0 | 0.0 | 13858.233 | 83149.398 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 9.392 | 0.0 | 0.0 | 2.586 | 2.652 | 0.359 | 0.0 | 0.0 | 4.608 | 0.01 | 2.652 | 22.258 | 133.548 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.15 | 0.0 | 0.06 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 2.9 | 6.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9.5 | 57.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.008 | 0.017 | 0.002 | 0.001 | 0.0 | 0.0 | 0.028 | 0.005 | 0.0 | 0.0 | 0.0 | 0.108 | 0.648 |
Riboflavin (mg) | 0.174 | 0.0 | 0.029 | 0.043 | 0.001 | 0.001 | 0.0 | 0.0 | 0.094 | 0.028 | 0.001 | 0.0 | 0.0 | 0.37 | 2.22 |
Niacin (mg) | 3.183 | 0.0 | 0.4 | 0.873 | 0.003 | 0.019 | 0.0 | 0.002 | 0.034 | 0.018 | 0.007 | 0.0 | 0.0 | 4.539 | 27.234 |
Pantothenic acid (mg) | 0.272 | 0.0 | 0.127 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.098 | н/д | 0.0 | 0.0 | 0.537 | 3.222 |
Vitamin B-6 (mg) | 0.181 | 0.0 | 0.041 | 0.062 | 0.014 | 0.004 | 0.0 | 0.001 | 0.023 | 0.009 | 0.001 | 0.0 | 0.0 | 0.335 | 2.01 |
Folate (mcg) | 5.292 | 0.0 | 4.492 | 3.4 | 0.009 | 0.822 | 0.032 | 0.018 | 2.835 | 2.1 | 0.15 | 0.048 | 0.032 | 19.229 | 115.374 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 0.08 | 0.0 | 0.0 | 0.0 | 2.17 | 13.02 |
Choline (mg) | н/д | 0.0 | 4.0 | 10.9 | 0.3 | 0.1 | 0.0 | 0.0 | 4.0 | 3.2 | 0.1 | 0.0 | 0.0 | 22.7 | 136.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.004 | 0.009 | 0.001 | н/д | 0.0 | н/д | н/д | 0.026 | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Threonine (g) | н/д | н/д | 0.016 | 0.028 | 0.002 | н/д | 0.0 | н/д | н/д | 0.088 | н/д | 0.0 | 0.0 | 0.135 | 0.81 |
Isoleucine (g) | н/д | н/д | 0.012 | 0.02 | 0.003 | н/д | 0.0 | н/д | н/д | 0.103 | н/д | 0.0 | 0.0 | 0.138 | 0.828 |
Leucine (g) | н/д | н/д | 0.016 | 0.031 | 0.005 | н/д | 0.0 | н/д | н/д | 0.196 | н/д | 0.0 | 0.0 | 0.249 | 1.494 |
Lysine (g) | н/д | н/д | 0.016 | 0.034 | 0.003 | н/д | 0.0 | н/д | н/д | 0.163 | н/д | 0.0 | 0.0 | 0.216 | 1.296 |
Methionine (g) | н/д | н/д | 0.004 | 0.006 | 0.002 | н/д | 0.0 | н/д | н/д | 0.047 | н/д | 0.0 | 0.0 | 0.059 | 0.354 |
Cystine (g) | н/д | н/д | 0.004 | 0.006 | 0.001 | н/д | 0.0 | н/д | н/д | 0.012 | н/д | 0.0 | 0.0 | 0.023 | 0.138 |
Phenylalanine (g) | н/д | н/д | 0.041 | 0.034 | 0.002 | н/д | 0.0 | н/д | н/д | 0.102 | н/д | 0.0 | 0.0 | 0.179 | 1.074 |
Tyrosine (g) | н/д | н/д | 0.008 | 0.014 | 0.001 | н/д | 0.0 | н/д | н/д | 0.105 | н/д | 0.0 | 0.0 | 0.128 | 0.768 |
Valine (g) | н/д | н/д | 0.012 | 0.023 | 0.003 | н/д | 0.0 | н/д | н/д | 0.131 | н/д | 0.0 | 0.0 | 0.17 | 1.02 |
Arginine (g) | н/д | н/д | 0.012 | 0.02 | 0.008 | н/д | 0.0 | н/д | н/д | 0.088 | н/д | 0.0 | 0.0 | 0.128 | 0.768 |
Histidine (g) | н/д | н/д | 0.008 | 0.017 | 0.001 | н/д | 0.0 | н/д | н/д | 0.058 | н/д | 0.0 | 0.0 | 0.084 | 0.504 |
Alanine (g) | н/д | н/д | 0.016 | 0.057 | 0.002 | н/д | 0.0 | н/д | н/д | 0.067 | н/д | 0.0 | 0.0 | 0.141 | 0.846 |
Aspartic acid (g) | н/д | н/д | 0.082 | 0.198 | 0.006 | н/д | 0.0 | н/д | н/д | 0.159 | н/д | 0.0 | 0.0 | 0.446 | 2.676 |
Glutamic acid (g) | н/д | н/д | 0.265 | 0.538 | 0.01 | н/д | 0.0 | н/д | н/д | 0.455 | н/д | 0.001 | 0.0 | 1.27 | 7.62 |
Glycine (g) | н/д | н/д | 0.012 | 0.017 | 0.002 | н/д | 0.0 | н/д | н/д | 0.039 | н/д | 0.0 | 0.0 | 0.07 | 0.42 |
Proline (g) | н/д | н/д | 0.008 | 0.023 | 0.001 | н/д | 0.0 | н/д | н/д | 0.215 | н/д | 0.0 | 0.0 | 0.247 | 1.482 |
Serine (g) | н/д | н/д | 0.016 | 0.031 | 0.002 | н/д | 0.0 | н/д | н/д | 0.112 | н/д | 0.0 | 0.0 | 0.162 | 0.972 |
Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.309 | 2.975 | 0.0 | 0.0 | 0.0 | 70.447 | 422.682 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.0 | 0.012 | 0.028 | 0.001 | 0.008 | 0.0 | 0.002 | 3.084 | 0.301 | 0.0 | 0.0 | 0.0 | 8.585 | 51.51 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.037 | 0.609 | н/д | 0.161 | н/д | н/д | н/д | 0.038 | н/д | 0.845 | 5.07 |
Monounsaturated Fat (g) | 5.602 | 0.0 | 0.012 | 0.02 | 0.0 | 0.002 | 0.0 | 0.002 | 1.375 | 0.137 | 0.003 | 0.0 | 0.0 | 7.152 | 42.912 |
Polyunsaturated (g) | 0.537 | 0.0 | 0.029 | 0.045 | 0.002 | 0.016 | 0.0 | 0.002 | 0.145 | 0.021 | 0.0 | 0.0 | 0.0 | 0.796 | 4.776 |