Рецепт Cheesy Beef Nachos - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
56.7g |
tortilla chips
236.59g |
cheese
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 9.85 | 16.99 | 6.68 | 33.51 | 134.04 |
Total Fat (g) | 9.68 | 51.03 | 8.47 | 69.18 | 276.72 |
Carbohydrates (g) | 0.0 | 159.25 | 0.54 | 159.79 | 639.16 |
Ash (g) | 0.49 | 3.9 | н/д | 4.39 | 17.56 |
Calories (kcal) | 129.276 | 1164.011 | 105.09 | 1398.377 | 5593.508 |
Starch (g) | н/д | 142.5 | н/д | 142.5 | 570.0 |
Sucrose (g) | н/д | 2.29 | н/д | 2.29 | 9.16 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 5.44 | 11.45 | 54.2 | 216.8 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.29 | 0.48 | 2.77 | 11.08 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 11.1 | 0.0 | 11.1 | 44.4 |
Calcium (mg) | 3.969 | 222.392 | 196.903 | 423.264 | 1693.056 |
Iron (mg) | 0.96 | 3.79 | 0.17 | 4.91 | 19.64 |
Magnesium (mg) | 9.639 | 205.831 | 7.628 | 223.098 | 892.392 |
Phosphorus (mg) | 69.174 | 558.347 | 129.95 | 757.471 | 3029.884 |
Potassium (mg) | 139.482 | 520.493 | 24.86 | 684.835 | 2739.34 |
Sodium (mg) | 32.319 | 664.811 | 174.303 | 871.432 | 3485.728 |
Zinc (mg) | 2.04 | 3.76 | 0.86 | 6.66 | 26.64 |
Copper (mg) | 0.034 | 0.26 | 0.008 | 0.303 | 1.212 |
Manganese (mg) | 0.011 | 0.946 | н/д | 0.958 | 3.832 |
Selenium (mcg) | 6.9 | 19.9 | 4.1 | 30.8 | 123.2 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | н/д | 39.55 | 39.55 | 158.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 40.398 | 40.398 | 161.592 |
Beta Carotene (mcg) | н/д | н/д | 12.148 | 12.148 | 48.592 |
Vitamin E (mg) | н/д | н/д | 0.07 | 0.07 | 0.28 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.034 | 0.379 | 0.006 | 0.418 | 1.672 |
Riboflavin (mg) | 0.13 | 0.095 | 0.085 | 0.31 | 1.24 |
Niacin (mg) | 2.387 | 4.093 | 0.037 | 6.517 | 26.068 |
Pantothenic acid (mg) | 0.204 | 0.97 | н/д | 1.174 | 4.696 |
Vitamin B-6 (mg) | 0.136 | 0.544 | 0.02 | 0.7 | 2.8 |
Folate (mcg) | 3.969 | н/д | 3.673 | 7.642 | 30.568 |
Vitamin B-12 (mcg) | 1.08 | н/д | 0.26 | 1.34 | 5.36 |
Choline (mg) | н/д | н/д | 4.4 | 4.4 | 17.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 39.123 | н/д | 28.533 | 67.656 | 270.624 |
Trans Fat (g) | н/д | 0.166 | н/д | 0.166 | 0.664 |
Saturated Fat (g) | 3.861 | 5.82 | 5.37 | 15.052 | 60.208 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.201 | 24.369 | 2.415 | 30.985 | 123.94 |
Polyunsaturated (g) | 0.403 | 16.774 | 0.251 | 17.428 | 69.712 |