| 5 c. water |
1/2 cup |
n/a
|
|
| 3 x vegetarian vegetable bouillon cubes |
1/3 vegetarian |
$0.14 per ounce
|
$0.41 |
| 8 ounce sliced fresh mushrooms |
7/8 oz |
$3.69 per 8 ounces
|
$0.41 |
| 1 c. uncooked pearl barley |
1 tablespoon |
$1.49 per 16 ounces
|
$0.07 |
| 1 c. dry lentils |
1 tablespoon |
$1.49 per 16 ounces
|
$0.07 |
| 1 c. minced carrots |
1 tablespoon |
$1.49 per pound
|
$0.05 |
| 3/4 c. minced onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1/2 c. minced green bell pepper |
2 2/3 teaspoons |
$2.19 per pound
|
$0.04 |
| 1/2 tsp dry thyme |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/4 tsp pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 x bay leaf |
1/8 bay leaf |
$3.59 per 2 ounces
|
$0.47 |
| 1 c. shredded reduced fat sharp cheddar cheese divided |
1 tablespoon |
$6.99 per 32 ounces
|
$0.10 |
| 3 Tbsp. unsalted sunflower seeds |
1 teaspoon |
$2.39 per 7 1/2 ounces
|
$0.01 |
| Total per Serving |
$1.66 |
| Total Recipe |
$14.91 |
Suggestions?