Рецепт Cheesie Potatoes (Mom's) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stk margerine, melted
1 can cr chicken soup
1/2 stk margerine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hash browns
113.4g 		onion
9.0g 		salt
0.75g 		pepper
0.13g 		cheddar cheese
33.0g 		cream
28.75g 		corn
3.5g 		Всего в порции Всего в рецепте
Protein (g) 2.34 0.1 0.0 0.01 8.22 0.6 0.23 11.5 92.0
Total Fat (g) 0.7 0.01 0.0 0.0 10.94 5.67 0.0 17.33 138.64
Carbohydrates (g) 20.09 0.84 0.0 0.09 0.42 0.83 3.03 25.3 202.4
Ash (g) 0.85 0.03 0.75 0.01 1.3 0.24 0.1 3.28 26.24
Calories (kcal) 92.986 3.6 0.0 0.335 132.99 55.488 12.6 297.998 2383.984
Starch (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.09 н/д н/д 0.08 0.0 н/д 0.17 1.36
Glucose (dextrose) (g) н/д 0.18 н/д н/д н/д 0.0 н/д 0.18 1.44
Fructose (g) н/д 0.12 н/д н/д н/д 0.0 н/д 0.12 0.96
Lactose (g) н/д 0.0 н/д н/д 0.08 1.01 н/д 1.08 8.64
Maltose (g) н/д 0.0 н/д н/д 0.05 0.0 н/д 0.05 0.4
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.41 8.02 0.0 0.01 12.13 21.41 0.12 131.11 1048.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.38 0.0 0.0 0.17 1.01 0.23 1.79 14.32
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.6 0.2 0.0 0.0 0.0 0.0 0.2 1.9 15.2
Calcium (mg) 11.34 2.07 0.18 0.574 237.93 31.625 0.105 283.823 2270.584
Iron (mg) 1.11 0.02 0.0 0.04 0.22 0.05 0.68 2.12 16.96
Magnesium (mg) 12.474 0.9 0.008 0.255 9.24 2.875 0.56 26.311 210.488
Phosphorus (mg) 53.297 2.61 0.0 0.227 168.96 33.063 1.82 259.976 2079.808
Potassium (mg) 323.183 13.14 0.06 1.652 32.34 40.538 4.095 415.008 3320.064
Sodium (mg) 24.947 0.36 290.685 0.058 204.93 23.0 33.215 577.195 4617.56
Zinc (mg) 0.24 0.02 0.0 0.0 1.03 0.11 0.02 1.41 11.28
Copper (mg) 0.113 0.004 0.0 0.001 0.01 0.006 0.001 0.135 1.08
Manganese (mg) 0.17 0.012 0.001 0.007 0.003 0.003 0.003 0.199 1.592
Selenium (mcg) 0.3 0.0 0.0 0.0 4.6 0.7 0.2 5.9 47.2
Vitamin A, IU (IU) 0.0 0.18 0.0 0.392 330.66 165.6 93.835 590.667 4725.336
Retinol (mcg) 0.0 0.0 0.0 0.0 85.14 46.0 26.46 157.6 1260.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 87.45 46.575 26.74 160.785 1286.28
Beta Carotene (mcg) н/д 0.09 0.0 0.205 28.05 7.475 2.59 38.41 307.28
Vitamin E (mg) н/д 0.0 0.0 0.0 0.1 0.13 0.01 0.23 1.84
Vitamin D (IU) н/д н/д н/д н/д 3.96 н/д 5.005 8.965 71.72
Lycopene (mcg) н/д 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) н/д 0.36 0.0 0.269 0.0 0.0 36.12 36.749 293.992
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 0.0 0.01 н/д 0.02 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 9.3 0.7 0.0 0.0 0.0 0.3 0.0 10.3 82.4
Thiamin (mg) 0.113 0.005 0.0 0.0 0.01 0.012 0.047 0.186 1.488
Riboflavin (mg) 0.011 0.003 0.0 0.0 0.125 0.049 0.053 0.242 1.936
Niacin (mg) 1.882 0.011 0.0 0.001 0.026 0.032 0.625 2.578 20.624
Pantothenic acid (mg) 0.363 0.011 0.0 н/д 0.135 0.098 0.004 0.611 4.888
Vitamin B-6 (mg) 0.102 0.011 0.0 0.0 0.023 0.017 0.063 0.216 1.728
Folate (mcg) 4.536 1.71 0.0 0.013 5.94 2.013 12.495 26.707 213.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.27 0.08 0.19 0.54 4.32
Choline (mg) н/д 0.5 0.0 0.0 5.4 5.5 0.1 11.6 92.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.83 11.83 94.64
Tryptophan (g) 0.034 0.001 0.0 н/д 0.106 0.012 н/д 0.152 1.216
Threonine (g) 0.102 0.002 0.0 н/д 0.294 0.035 н/д 0.432 3.456
Isoleucine (g) 0.102 0.001 0.0 н/д 0.512 0.04 н/д 0.655 5.24
Leucine (g) 0.136 0.003 0.0 н/д 0.789 0.078 н/д 1.005 8.04
Lysine (g) 0.125 0.004 0.0 н/д 0.683 0.066 н/д 0.878 7.024
Methionine (g) 0.023 0.0 0.0 н/д 0.215 0.02 н/д 0.257 2.056
Cystine (g) 0.011 0.0 0.0 н/д 0.043 0.009 н/д 0.063 0.504
Phenylalanine (g) 0.102 0.003 0.0 н/д 0.432 0.037 н/д 0.574 4.592
Tyrosine (g) 0.057 0.001 0.0 н/д 0.396 0.037 н/д 0.491 3.928
Valine (g) 0.125 0.002 0.0 н/д 0.548 0.049 н/д 0.723 5.784
Arginine (g) 0.113 0.009 0.0 н/д 0.31 0.029 н/д 0.461 3.688
Histidine (g) 0.045 0.001 0.0 н/д 0.287 0.023 н/д 0.356 2.848
Alanine (g) 0.079 0.002 0.0 н/д 0.231 0.029 н/д 0.341 2.728
Aspartic acid (g) 0.544 0.008 0.0 н/д 0.528 0.063 н/д 1.144 9.152
Glutamic acid (g) 0.363 0.023 0.0 н/д 2.01 0.164 н/д 2.56 20.48
Glycine (g) 0.091 0.003 0.0 н/д 0.142 0.017 н/д 0.253 2.024
Proline (g) 0.079 0.001 0.0 н/д 0.927 0.075 н/д 1.082 8.656
Serine (g) 0.079 0.002 0.0 н/д 0.482 0.046 н/д 0.609 4.872
Cholesterol (mg) н/д 0.0 0.0 0.0 34.65 14.95 0.0 49.6 396.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 0.004 0.0 0.001 6.96 3.309 0.0 10.455 83.64
Phytosterols (mg) н/д 1.35 0.0 0.121 н/д н/д н/д 1.471 11.768
Monounsaturated Fat (g) 0.011 0.001 0.0 0.001 3.099 1.458 0.001 4.571 36.568
Polyunsaturated (g) 0.306 0.002 0.0 0.001 0.31 0.242 0.002 0.863 6.904