Рецепт Cheesie Potatoes (Mom's) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	hash browns 113.4g	onion 9.0g	salt 0.75g	pepper 0.13g	cheddar cheese 33.0g	cream 28.75g	corn 3.5g	Всего в порции	Всего в рецепте
Protein (g)	2.34	0.1	0.0	0.01	8.22	0.6	0.23	11.5	92.0
Total Fat (g)	0.7	0.01	0.0	0.0	10.94	5.67	0.0	17.33	138.64
Carbohydrates (g)	20.09	0.84	0.0	0.09	0.42	0.83	3.03	25.3	202.4
Ash (g)	0.85	0.03	0.75	0.01	1.3	0.24	0.1	3.28	26.24
Calories (kcal)	92.986	3.6	0.0	0.335	132.99	55.488	12.6	297.998	2383.984
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.09	н/д	н/д	0.08	0.0	н/д	0.17	1.36
Glucose (dextrose) (g)	н/д	0.18	н/д	н/д	н/д	0.0	н/д	0.18	1.44
Fructose (g)	н/д	0.12	н/д	н/д	н/д	0.0	н/д	0.12	0.96
Lactose (g)	н/д	0.0	н/д	н/д	0.08	1.01	н/д	1.08	8.64
Maltose (g)	н/д	0.0	н/д	н/д	0.05	0.0	н/д	0.05	0.4
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.41	8.02	0.0	0.01	12.13	21.41	0.12	131.11	1048.88
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.38	0.0	0.0	0.17	1.01	0.23	1.79	14.32
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.6	0.2	0.0	0.0	0.0	0.0	0.2	1.9	15.2
Calcium (mg)	11.34	2.07	0.18	0.574	237.93	31.625	0.105	283.823	2270.584
Iron (mg)	1.11	0.02	0.0	0.04	0.22	0.05	0.68	2.12	16.96
Magnesium (mg)	12.474	0.9	0.008	0.255	9.24	2.875	0.56	26.311	210.488
Phosphorus (mg)	53.297	2.61	0.0	0.227	168.96	33.063	1.82	259.976	2079.808
Potassium (mg)	323.183	13.14	0.06	1.652	32.34	40.538	4.095	415.008	3320.064
Sodium (mg)	24.947	0.36	290.685	0.058	204.93	23.0	33.215	577.195	4617.56
Zinc (mg)	0.24	0.02	0.0	0.0	1.03	0.11	0.02	1.41	11.28
Copper (mg)	0.113	0.004	0.0	0.001	0.01	0.006	0.001	0.135	1.08
Manganese (mg)	0.17	0.012	0.001	0.007	0.003	0.003	0.003	0.199	1.592
Selenium (mcg)	0.3	0.0	0.0	0.0	4.6	0.7	0.2	5.9	47.2
Vitamin A, IU (IU)	0.0	0.18	0.0	0.392	330.66	165.6	93.835	590.667	4725.336
Retinol (mcg)	0.0	0.0	0.0	0.0	85.14	46.0	26.46	157.6	1260.8
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.02	87.45	46.575	26.74	160.785	1286.28
Beta Carotene (mcg)	н/д	0.09	0.0	0.205	28.05	7.475	2.59	38.41	307.28
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.1	0.13	0.01	0.23	1.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	3.96	н/д	5.005	8.965	71.72
Lycopene (mcg)	н/д	0.0	0.0	0.008	0.0	0.0	0.0	0.008	0.064
Lutein + zeaxanthin (mcg)	н/д	0.36	0.0	0.269	0.0	0.0	36.12	36.749	293.992
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.01	0.0	0.01	н/д	0.02	0.16
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	9.3	0.7	0.0	0.0	0.0	0.3	0.0	10.3	82.4
Thiamin (mg)	0.113	0.005	0.0	0.0	0.01	0.012	0.047	0.186	1.488
Riboflavin (mg)	0.011	0.003	0.0	0.0	0.125	0.049	0.053	0.242	1.936
Niacin (mg)	1.882	0.011	0.0	0.001	0.026	0.032	0.625	2.578	20.624
Pantothenic acid (mg)	0.363	0.011	0.0	н/д	0.135	0.098	0.004	0.611	4.888
Vitamin B-6 (mg)	0.102	0.011	0.0	0.0	0.023	0.017	0.063	0.216	1.728
Folate (mcg)	4.536	1.71	0.0	0.013	5.94	2.013	12.495	26.707	213.656
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.27	0.08	0.19	0.54	4.32
Choline (mg)	н/д	0.5	0.0	0.0	5.4	5.5	0.1	11.6	92.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	11.83	11.83	94.64
Tryptophan (g)	0.034	0.001	0.0	н/д	0.106	0.012	н/д	0.152	1.216
Threonine (g)	0.102	0.002	0.0	н/д	0.294	0.035	н/д	0.432	3.456
Isoleucine (g)	0.102	0.001	0.0	н/д	0.512	0.04	н/д	0.655	5.24
Leucine (g)	0.136	0.003	0.0	н/д	0.789	0.078	н/д	1.005	8.04
Lysine (g)	0.125	0.004	0.0	н/д	0.683	0.066	н/д	0.878	7.024
Methionine (g)	0.023	0.0	0.0	н/д	0.215	0.02	н/д	0.257	2.056
Cystine (g)	0.011	0.0	0.0	н/д	0.043	0.009	н/д	0.063	0.504
Phenylalanine (g)	0.102	0.003	0.0	н/д	0.432	0.037	н/д	0.574	4.592
Tyrosine (g)	0.057	0.001	0.0	н/д	0.396	0.037	н/д	0.491	3.928
Valine (g)	0.125	0.002	0.0	н/д	0.548	0.049	н/д	0.723	5.784
Arginine (g)	0.113	0.009	0.0	н/д	0.31	0.029	н/д	0.461	3.688
Histidine (g)	0.045	0.001	0.0	н/д	0.287	0.023	н/д	0.356	2.848
Alanine (g)	0.079	0.002	0.0	н/д	0.231	0.029	н/д	0.341	2.728
Aspartic acid (g)	0.544	0.008	0.0	н/д	0.528	0.063	н/д	1.144	9.152
Glutamic acid (g)	0.363	0.023	0.0	н/д	2.01	0.164	н/д	2.56	20.48
Glycine (g)	0.091	0.003	0.0	н/д	0.142	0.017	н/д	0.253	2.024
Proline (g)	0.079	0.001	0.0	н/д	0.927	0.075	н/д	1.082	8.656
Serine (g)	0.079	0.002	0.0	н/д	0.482	0.046	н/д	0.609	4.872
Cholesterol (mg)	н/д	0.0	0.0	0.0	34.65	14.95	0.0	49.6	396.8
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.181	0.004	0.0	0.001	6.96	3.309	0.0	10.455	83.64
Phytosterols (mg)	н/д	1.35	0.0	0.121	н/д	н/д	н/д	1.471	11.768
Monounsaturated Fat (g)	0.011	0.001	0.0	0.001	3.099	1.458	0.001	4.571	36.568
Polyunsaturated (g)	0.306	0.002	0.0	0.001	0.31	0.242	0.002	0.863	6.904