Рецепт Cheeseless Cheesecake (Ww) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pineapple
21.04g |
pineapple juice
13.89g |
milk
13.33g |
sweetener
0.5g |
vanilla
2.17g |
gelatin
11.81g |
lemon juice
5.08g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.05 | 4.82 | 0.0 | 0.0 | 0.14 | 0.02 | 0.0 | 5.15 | 30.9 |
Total Fat (g) | 0.03 | 0.02 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.9 |
Carbohydrates (g) | 2.76 | 1.79 | 6.93 | 0.45 | 0.27 | 1.68 | 0.44 | 0.0 | 14.31 | 85.86 |
Ash (g) | 0.05 | н/д | 1.06 | 0.01 | 0.01 | н/д | 0.01 | 0.02 | 1.15 | 6.9 |
Calories (kcal) | 10.519 | 7.361 | 48.267 | 1.8 | 6.24 | 7.324 | 1.271 | 0.0 | 82.781 | 496.686 |
Starch (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | 1.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.26 | 7.56 |
Glucose (dextrose) (g) | 0.36 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.36 | 2.16 |
Fructose (g) | 0.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | 2.7 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Water (g) | 18.09 | 12.0 | 0.42 | 0.04 | 1.14 | 9.97 | 4.61 | 19.73 | 66.0 | 396.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.07 | 1.39 | 6.93 | 0.43 | 0.27 | 1.59 | 0.12 | 0.0 | 12.8 | 76.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 2.735 | 1.805 | 167.6 | 0.0 | 0.238 | 0.354 | 0.356 | 0.593 | 173.681 | 1042.086 |
Iron (mg) | 0.06 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.9 |
Magnesium (mg) | 2.525 | 1.667 | 14.667 | 0.0 | 0.26 | 0.118 | 0.305 | 0.198 | 19.738 | 118.428 |
Phosphorus (mg) | 1.683 | 1.111 | 129.067 | 0.0 | 0.13 | 2.599 | 0.305 | 0.0 | 134.895 | 809.37 |
Potassium (mg) | 22.931 | 18.055 | 239.2 | 0.02 | 3.207 | 0.118 | 6.303 | 0.0 | 289.834 | 1739.004 |
Sodium (mg) | 0.21 | 0.278 | 71.333 | 2.14 | 0.195 | 8.86 | 0.051 | 0.79 | 83.857 | 503.142 |
Zinc (mg) | 0.03 | 0.02 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 3.54 |
Copper (mg) | 0.023 | 0.01 | 0.005 | 0.0 | 0.002 | 0.002 | 0.002 | 0.002 | 0.046 | 0.276 |
Manganese (mg) | 0.196 | н/д | 0.003 | 0.0 | 0.005 | н/д | 0.001 | 0.0 | 0.204 | 1.224 |
Selenium (mcg) | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | 22.8 |
Vitamin A, IU (IU) | 12.202 | н/д | 2.933 | 0.0 | 0.0 | н/д | 1.017 | 0.0 | 16.152 | 96.912 |
Retinol (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Vitamin A, RAE (mcg_RAE) | 0.631 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 1.482 | 8.892 |
Beta Carotene (mcg) | 7.363 | 0.417 | 0.133 | 0.0 | 0.0 | 0.0 | 0.153 | 0.0 | 8.066 | 48.396 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Vitamin D (IU) | н/д | н/д | 44.267 | н/д | н/д | н/д | н/д | 0.0 | 44.267 | 265.602 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.458 | 0.0 | 0.458 | 2.748 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.1 | 6.1 | 0.9 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 19.4 | 116.4 |
Thiamin (mg) | 0.017 | 0.008 | 0.056 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.083 | 0.498 |
Riboflavin (mg) | 0.006 | 0.003 | 0.207 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.22 | 1.32 |
Niacin (mg) | 0.105 | 0.028 | 0.127 | 0.0 | 0.009 | 0.0 | 0.005 | 0.0 | 0.274 | 1.644 |
Pantothenic acid (mg) | 0.044 | н/д | 0.476 | 0.0 | 0.001 | н/д | 0.005 | 0.0 | 0.526 | 3.156 |
Vitamin B-6 (mg) | 0.023 | 0.014 | 0.048 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.088 | 0.528 |
Folate (mcg) | 3.787 | 2.5 | 6.667 | 0.0 | 0.0 | 0.118 | 0.661 | 0.0 | 13.732 | 82.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 3.24 |
Choline (mg) | 1.2 | 0.5 | 22.6 | 0.0 | н/д | 0.1 | 0.3 | 0.0 | 24.5 | 147.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.068 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.42 |
Threonine (g) | 0.004 | н/д | 0.217 | н/д | н/д | н/д | н/д | н/д | 0.222 | 1.332 |
Isoleucine (g) | 0.004 | н/д | 0.292 | н/д | н/д | н/д | н/д | н/д | 0.296 | 1.776 |
Leucine (g) | 0.004 | н/д | 0.472 | н/д | н/д | н/д | н/д | н/д | 0.476 | 2.856 |
Lysine (g) | 0.006 | н/д | 0.383 | н/д | н/д | н/д | н/д | н/д | 0.389 | 2.334 |
Methionine (g) | 0.002 | н/д | 0.121 | н/д | н/д | н/д | н/д | н/д | 0.123 | 0.738 |
Cystine (g) | 0.002 | н/д | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.276 |
Phenylalanine (g) | 0.004 | н/д | 0.233 | н/д | н/д | н/д | н/д | н/д | 0.238 | 1.428 |
Tyrosine (g) | 0.004 | н/д | 0.233 | н/д | н/д | н/д | н/д | н/д | 0.238 | 1.428 |
Valine (g) | 0.004 | н/д | 0.323 | н/д | н/д | н/д | н/д | н/д | 0.327 | 1.962 |
Arginine (g) | 0.004 | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | 0.179 | 1.074 |
Histidine (g) | 0.002 | н/д | 0.131 | н/д | н/д | н/д | н/д | н/д | 0.133 | 0.798 |
Alanine (g) | 0.006 | н/д | 0.167 | н/д | н/д | н/д | н/д | н/д | 0.173 | 1.038 |
Aspartic acid (g) | 0.025 | н/д | 0.365 | н/д | н/д | н/д | н/д | н/д | 0.391 | 2.346 |
Glutamic acid (g) | 0.017 | н/д | 1.009 | н/д | н/д | н/д | н/д | н/д | 1.026 | 6.156 |
Glycine (g) | 0.004 | н/д | 0.103 | н/д | н/д | н/д | н/д | н/д | 0.107 | 0.642 |
Proline (g) | 0.004 | н/д | 0.467 | н/д | н/д | н/д | н/д | н/д | 0.471 | 2.826 |
Serine (g) | 0.008 | н/д | 0.263 | н/д | н/д | н/д | н/д | н/д | 0.271 | 1.626 |
Cholesterol (mg) | 0.0 | 0.0 | 2.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.667 | 16.002 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.001 | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.42 |
Phytosterols (mg) | 1.262 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.262 | 7.572 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Polyunsaturated (g) | 0.008 | 0.006 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.108 |