Рецепт Cheesecake Lover's Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream cheese --
45.36g |
ricotta cheese
45.36g |
sugar
30.0g |
eggs
19.71g |
margarine
5.68g |
flour
2.34g |
cornstarch
2.4g |
vanilla extract
1.05g |
cream
46.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 5.13 | 0.0 | 2.48 | 0.01 | 0.24 | 0.01 | 0.0 | 0.95 | 11.51 | 115.1 |
Total Fat (g) | 15.53 | 4.74 | 0.0 | 1.96 | 4.58 | 0.02 | 0.0 | 0.0 | 9.08 | 35.91 | 359.1 |
Carbohydrates (g) | 1.85 | 1.86 | 29.99 | 0.15 | 0.04 | 1.79 | 2.19 | 0.13 | 1.32 | 39.32 | 393.2 |
Ash (g) | 0.6 | н/д | 0.0 | 0.17 | 0.11 | 0.01 | 0.0 | 0.0 | 0.39 | 1.28 | 12.8 |
Calories (kcal) | 155.128 | 70.76 | 116.1 | 28.188 | 40.69 | 8.532 | 9.144 | 3.024 | 88.78 | 520.346 | 5203.46 |
Starch (g) | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 1.6 |
Sucrose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.4 |
Fructose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Lactose (g) | 1.46 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.61 | 3.09 | 30.9 |
Maltose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 4.0 |
Water (g) | 24.69 | 33.14 | 0.01 | 14.95 | 0.94 | 0.28 | 0.2 | 0.55 | 34.25 | 109.01 | 1090.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.46 | 0.13 | 29.97 | 0.15 | 0.0 | 0.01 | 0.0 | 0.13 | 1.61 | 33.46 | 334.6 |
Galactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 44.452 | 108.862 | 0.3 | 10.447 | 0.17 | 0.352 | 0.048 | 0.116 | 50.6 | 215.346 | 2153.46 |
Iron (mg) | 0.17 | 0.19 | 0.0 | 0.36 | 0.0 | 0.11 | 0.01 | 0.0 | 0.08 | 0.92 | 9.2 |
Magnesium (mg) | 4.082 | 5.897 | 0.0 | 2.365 | 0.17 | 0.516 | 0.072 | 0.126 | 4.6 | 17.828 | 178.28 |
Phosphorus (mg) | 48.081 | 77.11 | 0.0 | 37.65 | 0.284 | 2.532 | 0.312 | 0.063 | 52.9 | 218.931 | 2189.31 |
Potassium (mg) | 62.595 | 52.163 | 0.6 | 26.414 | 1.022 | 2.508 | 0.072 | 1.554 | 64.86 | 211.788 | 2117.88 |
Sodium (mg) | 145.602 | 47.173 | 0.0 | 27.597 | 53.515 | 0.047 | 0.216 | 0.095 | 36.8 | 311.045 | 3110.45 |
Zinc (mg) | 0.23 | 0.57 | 0.0 | 0.22 | 0.0 | 0.02 | 0.0 | 0.0 | 0.17 | 1.21 | 12.1 |
Copper (mg) | 0.009 | 0.014 | 0.0 | 0.02 | 0.0 | 0.003 | 0.001 | 0.001 | 0.009 | 0.057 | 0.57 |
Manganese (mg) | 0.005 | н/д | 0.0 | 0.008 | н/д | 0.016 | 0.001 | 0.002 | 0.005 | 0.037 | 0.37 |
Selenium (mcg) | 1.1 | 7.1 | 0.2 | 6.2 | 0.0 | 0.8 | 0.1 | 0.0 | 1.2 | 16.7 | 167.0 |
Vitamin A, IU (IU) | 573.791 | н/д | 0.0 | 95.997 | 202.654 | 0.0 | 0.0 | 0.0 | 264.96 | 1137.403 | 11374.03 |
Retinol (mcg) | 162.839 | 50.348 | 0.0 | 27.4 | 43.584 | 0.0 | 0.0 | 0.0 | 73.6 | 357.771 | 3577.71 |
Vitamin A, RAE (mcg_RAE) | 164.2 | 51.709 | 0.0 | 27.597 | 46.478 | 0.0 | 0.0 | 0.0 | 74.52 | 364.504 | 3645.04 |
Beta Carotene (mcg) | 18.597 | 11.793 | 0.0 | 1.971 | 34.618 | 0.0 | 0.0 | 0.0 | 11.96 | 78.939 | 789.39 |
Vitamin E (mg) | 0.29 | 0.04 | 0.0 | 0.19 | 0.51 | 0.0 | 0.0 | 0.0 | 0.2 | 1.24 | 12.4 |
Vitamin D (IU) | н/д | н/д | н/д | 6.899 | н/д | н/д | н/д | н/д | н/д | 6.899 | 68.99 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 65.247 | 0.0 | 0.422 | 0.0 | 0.0 | 0.0 | 65.669 | 656.69 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.1 | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.14 | 1.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 4.0 |
Thiamin (mg) | 0.009 | 0.009 | 0.0 | 0.014 | 0.001 | 0.019 | 0.0 | 0.0 | 0.018 | 0.07 | 0.7 |
Riboflavin (mg) | 0.059 | 0.086 | 0.006 | 0.095 | 0.002 | 0.011 | 0.0 | 0.001 | 0.078 | 0.339 | 3.39 |
Niacin (mg) | 0.068 | 0.041 | 0.0 | 0.014 | 0.001 | 0.138 | 0.0 | 0.005 | 0.051 | 0.317 | 3.17 |
Pantothenic acid (mg) | 0.259 | н/д | 0.0 | 0.284 | 0.0 | 0.01 | 0.0 | 0.0 | 0.156 | 0.71 | 7.1 |
Vitamin B-6 (mg) | 0.018 | 0.014 | 0.0 | 0.028 | 0.001 | 0.001 | 0.0 | 0.0 | 0.028 | 0.089 | 0.89 |
Folate (mcg) | 4.989 | 5.443 | 0.0 | 9.265 | 0.057 | 4.29 | 0.0 | 0.0 | 3.22 | 27.263 | 272.63 |
Vitamin B-12 (mcg) | 0.11 | 0.15 | 0.0 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.65 | 6.5 |
Choline (mg) | 12.3 | 7.7 | 0.0 | 49.5 | 0.7 | 0.2 | 0.0 | н/д | 8.8 | 79.3 | 793.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 0.0 | 0.0 | 0.0 | 3.61 | 36.1 |
Tryptophan (g) | 0.032 | н/д | н/д | 0.034 | н/д | 0.003 | 0.0 | н/д | 0.018 | 0.087 | 0.87 |
Threonine (g) | 0.104 | н/д | н/д | 0.11 | н/д | 0.007 | 0.0 | н/д | 0.055 | 0.277 | 2.77 |
Isoleucine (g) | 0.145 | н/д | н/д | 0.132 | н/д | 0.008 | 0.0 | н/д | 0.064 | 0.35 | 3.5 |
Leucine (g) | 0.299 | н/д | н/д | 0.215 | н/д | 0.017 | 0.001 | н/д | 0.124 | 0.656 | 6.56 |
Lysine (g) | 0.259 | н/д | н/д | 0.179 | н/д | 0.005 | 0.0 | н/д | 0.106 | 0.549 | 5.49 |
Methionine (g) | 0.086 | н/д | н/д | 0.075 | н/д | 0.004 | 0.0 | н/д | 0.032 | 0.198 | 1.98 |
Cystine (g) | 0.018 | н/д | н/д | 0.053 | н/д | 0.005 | 0.0 | н/д | 0.014 | 0.091 | 0.91 |
Phenylalanine (g) | 0.132 | н/д | н/д | 0.134 | н/д | 0.012 | 0.0 | н/д | 0.06 | 0.338 | 3.38 |
Tyrosine (g) | 0.136 | н/д | н/д | 0.099 | н/д | 0.007 | 0.0 | н/д | 0.06 | 0.302 | 3.02 |
Valine (g) | 0.181 | н/д | н/д | 0.17 | н/д | 0.01 | 0.0 | н/д | 0.078 | 0.439 | 4.39 |
Arginine (g) | 0.109 | н/д | н/д | 0.162 | н/д | 0.01 | 0.0 | н/д | 0.046 | 0.327 | 3.27 |
Histidine (g) | 0.082 | н/д | н/д | 0.061 | н/д | 0.005 | 0.0 | н/д | 0.037 | 0.185 | 1.85 |
Alanine (g) | 0.082 | н/д | н/д | 0.146 | н/д | 0.008 | 0.0 | н/д | 0.046 | 0.282 | 2.82 |
Aspartic acid (g) | 0.231 | н/д | н/д | 0.262 | н/д | 0.01 | 0.0 | н/д | 0.101 | 0.605 | 6.05 |
Glutamic acid (g) | 0.59 | н/д | н/д | 0.331 | н/д | 0.082 | 0.001 | н/д | 0.262 | 1.266 | 12.66 |
Glycine (g) | 0.064 | н/д | н/д | 0.085 | н/д | 0.009 | 0.0 | н/д | 0.028 | 0.185 | 1.85 |
Proline (g) | 0.304 | н/д | н/д | 0.101 | н/д | 0.028 | 0.0 | н/д | 0.12 | 0.553 | 5.53 |
Serine (g) | 0.168 | н/д | н/д | 0.191 | н/д | 0.012 | 0.0 | н/д | 0.074 | 0.445 | 4.45 |
Cholesterol (mg) | 49.895 | 18.597 | 0.0 | 83.382 | 0.0 | 0.0 | 0.0 | 0.0 | 23.92 | 175.794 | 1757.94 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.845 | н/д | н/д | н/д | н/д | 0.845 | 8.45 |
Saturated Fat (g) | 8.75 | 2.998 | 0.0 | 0.611 | 0.862 | 0.004 | 0.0 | 0.0 | 5.295 | 18.52 | 185.2 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.91 | 1.347 | 0.0 | 0.751 | 2.206 | 0.002 | 0.0 | 0.0 | 2.332 | 10.549 | 105.49 |
Polyunsaturated (g) | 0.653 | 0.145 | 0.0 | 0.268 | 1.379 | 0.01 | 0.001 | 0.0 | 0.386 | 2.842 | 28.42 |