Рецепт Cheesecake Factory's Chipolte Chicken Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cream 30.0g	butter 7.1g	flour 1.3g	olive oil 3.38g	onion 12.0g	asparagus 8.88g	peas 6.89g	chicken breast 45.36g	penne pasta 56.7g	pepper 12.2g	pepper 0.0g	chilis 0.86g	cilantro 0.24g	tortilla 7.0g	Всего в порции	Всего в рецепте
Protein (g)	0.62	0.06	0.13	0.0	0.22	0.2	0.37	9.46	7.39	0.12	н/д	0.02	0.01	0.49	19.08	152.64
Total Fat (g)	11.1	5.76	0.01	3.38	0.02	0.01	0.03	4.2	0.86	0.04	н/д	0.0	0.0	0.37	25.77	206.16
Carbohydrates (g)	0.84	0.0	0.99	0.0	0.88	0.34	1.0	0.0	42.34	0.74	н/д	0.08	0.01	3.36	50.58	404.64
Ash (g)	0.14	0.15	0.01	0.0	0.1	0.05	0.06	0.46	0.5	0.06	н/д	0.01	0.0	н/д	1.52	12.16
Calories (kcal)	103.5	50.907	4.741	29.835	3.84	1.776	5.579	78.017	210.357	3.781	н/д	0.342	0.054	18.55	511.28	4090.24
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	35.41	0.0	н/д	н/д	н/д	н/д	35.41	283.28
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.02	0.34	н/д	0.27	0.0	н/д	н/д	н/д	н/д	0.64	5.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.06	0.01	н/д	0.07	0.24	н/д	н/д	н/д	н/д	0.37	2.96
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.09	0.03	н/д	0.06	0.28	н/д	н/д	н/д	н/д	0.45	3.6
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.01	н/д	1.11	0.0	н/д	н/д	н/д	н/д	1.12	8.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	17.31	1.13	0.16	0.0	10.78	8.28	5.43	31.51	5.61	11.25	н/д	0.75	0.22	2.66	95.08	760.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.0	0.0	0.28	0.17	0.39	0.0	1.51	0.51	н/д	0.04	0.0	0.1	3.05	24.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.2	0.4	0.0	1.8	0.3	н/д	0.0	0.0	0.3	3.3	26.4
Calcium (mg)	19.5	1.704	0.195	0.034	8.64	2.131	1.722	4.989	11.907	0.854	н/д	0.154	0.158	7.35	59.338	474.704
Iron (mg)	0.01	0.0	0.06	0.02	0.18	0.19	0.1	0.34	1.87	0.05	н/д	0.01	0.0	0.16	2.99	23.92
Magnesium (mg)	2.1	0.142	0.287	0.0	2.4	1.243	2.273	11.34	30.051	1.464	н/д	0.214	0.061	3.29	54.864	438.912
Phosphorus (mg)	18.6	1.704	1.407	0.0	4.44	4.616	7.439	78.925	107.163	3.171	н/д	0.394	0.113	15.33	243.301	1946.408
Potassium (mg)	22.5	1.704	1.394	0.034	33.12	17.933	16.806	99.79	126.441	25.737	н/д	2.91	1.229	11.9	361.496	2891.968
Sodium (mg)	11.4	40.896	0.026	0.068	1.92	0.178	0.344	28.576	3.402	0.488	н/д	0.06	0.109	23.8	111.266	890.128
Zinc (mg)	0.07	0.01	0.01	0.0	0.05	0.05	0.09	0.36	0.8	0.03	н/д	0.0	0.0	0.06	1.53	12.24
Copper (mg)	0.003	0.0	0.002	0.0	0.01	0.017	0.012	0.018	0.164	0.002	н/д	0.001	0.001	0.011	0.241	1.928
Manganese (mg)	0.0	0.0	0.009	0.0	0.019	0.014	0.028	0.009	0.522	0.013	н/д	0.002	0.001	н/д	0.618	4.944
Selenium (mcg)	0.2	0.1	0.4	0.0	0.1	0.2	0.1	7.5	35.8	0.0	н/д	0.0	0.0	1.0	45.4	363.2
Vitamin A, IU (IU)	441.0	177.429	0.0	0.0	119.64	67.114	52.689	37.648	0.0	381.904	н/д	10.091	15.917	н/д	1303.432	10427.456
Retinol (mcg)	121.5	47.641	0.0	0.0	0.0	0.0	0.0	10.886	0.0	0.0	н/д	0.0	0.0	0.0	180.027	1440.216
Vitamin A, RAE (mcg_RAE)	123.3	48.564	0.0	0.0	6.0	3.373	2.617	11.34	0.0	19.15	н/д	0.505	0.795	0.0	215.644	1725.152
Beta Carotene (mcg)	21.6	11.218	0.0	0.0	71.76	39.86	30.925	0.0	0.0	198.087	н/д	5.743	9.27	0.0	388.463	3107.704
Vitamin E (mg)	0.32	0.16	0.0	0.48	0.07	0.1	0.01	0.14	0.06	0.19	н/д	0.01	0.01	0.02	1.57	12.56
Vitamin D (IU)	15.6	3.976	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	19.576	156.608
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.234	0.0	136.44	63.03	170.603	0.0	10.206	6.221	н/д	6.205	2.04	0.56	395.541	3164.328
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.03	0.01	н/д	н/д	н/д	н/д	0.04	0.32
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.03	н/д	0.01	0.07	0.01	0.5	0.02	н/д	н/д	н/д	н/д	0.64	5.12
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.0	2.3	0.5	2.8	0.0	0.0	15.6	н/д	2.1	0.1	0.0	23.4	187.2
Thiamin (mg)	0.006	0.001	0.01	0.0	0.007	0.012	0.019	0.027	0.505	0.006	н/д	0.001	0.0	0.022	0.617	4.936
Riboflavin (mg)	0.033	0.002	0.006	0.0	0.01	0.012	0.009	0.041	0.227	0.011	н/д	0.001	0.0	0.012	0.364	2.912
Niacin (mg)	0.012	0.003	0.077	0.0	0.064	0.087	0.144	4.495	4.071	0.12	н/д	0.008	0.003	0.178	9.26	74.08
Pantothenic acid (mg)	0.078	0.008	0.006	0.0	0.01	0.024	0.007	0.363	0.244	0.039	н/д	0.001	0.001	н/д	0.78	6.24
Vitamin B-6 (mg)	0.009	0.0	0.001	0.0	0.007	0.008	0.012	0.24	0.079	0.035	н/д	0.002	0.0	0.009	0.403	3.224
Folate (mcg)	1.2	0.213	2.384	0.0	7.68	4.616	4.477	1.814	134.379	5.611	н/д	0.197	0.146	3.78	166.497	1331.976
Vitamin B-12 (mcg)	0.05	0.01	0.0	0.0	0.0	0.0	0.0	0.15	0.0	0.0	н/д	0.0	0.0	0.0	0.22	1.76
Choline (mg)	5.0	1.3	0.1	0.0	0.7	1.4	2.0	30.4	8.6	0.7	н/д	0.1	0.0	0.7	51.1	408.8
Folic acid (mcg)	0.0	0.0	2.006	0.0	0.0	0.0	0.0	0.0	124.173	0.0	н/д	0.0	0.0	3.22	129.399	1035.192
Tryptophan (g)	0.009	0.001	0.002	0.0	0.002	0.003	0.003	0.109	0.108	0.001	н/д	0.0	н/д	н/д	0.237	1.896
Threonine (g)	0.027	0.003	0.004	0.0	0.008	0.007	0.014	0.395	0.261	0.005	н/д	0.001	н/д	н/д	0.724	5.792
Isoleucine (g)	0.036	0.004	0.005	0.0	0.01	0.007	0.014	0.481	0.289	0.002	н/д	0.001	н/д	н/д	0.848	6.784
Leucine (g)	0.06	0.006	0.009	0.0	0.013	0.012	0.022	0.694	0.561	0.005	н/д	0.001	н/д	н/д	1.383	11.064
Lysine (g)	0.048	0.005	0.003	0.0	0.011	0.009	0.022	0.785	0.17	0.005	н/д	0.001	н/д	н/д	1.058	8.464
Methionine (g)	0.015	0.001	0.002	0.0	0.002	0.003	0.006	0.254	0.085	0.001	н/д	0.0	н/д	н/д	0.37	2.96
Cystine (g)	0.006	0.001	0.003	0.0	н/д	0.003	0.002	0.122	0.147	0.002	н/д	0.0	н/д	н/д	0.287	2.296
Phenylalanine (g)	0.03	0.003	0.007	0.0	0.007	0.007	0.014	0.372	0.38	0.006	н/д	0.001	н/д	н/д	0.826	6.608
Tyrosine (g)	0.03	0.003	0.004	0.0	0.006	0.004	0.008	0.308	0.136	0.001	н/д	0.0	н/д	н/д	0.501	4.008
Valine (g)	0.042	0.004	0.005	0.0	0.01	0.011	0.017	0.463	0.335	0.004	н/д	0.001	н/д	н/д	0.89	7.12
Arginine (g)	0.021	0.002	0.005	0.0	0.016	0.008	0.03	0.585	0.266	0.005	н/д	0.001	н/д	н/д	0.939	7.512
Histidine (g)	0.018	0.001	0.003	0.0	0.004	0.004	0.008	0.286	0.17	0.002	н/д	0.0	н/д	н/д	0.497	3.976
Alanine (g)	0.021	0.002	0.004	0.0	0.01	0.011	0.017	0.54	0.249	0.004	н/д	0.001	н/д	н/д	0.858	6.864
Aspartic acid (g)	0.048	0.004	0.006	0.0	0.02	0.045	0.034	0.844	0.352	0.034	н/д	0.002	н/д	н/д	1.39	11.12
Glutamic acid (g)	0.129	0.013	0.045	0.0	0.046	0.02	0.051	1.397	2.608	0.026	н/д	0.002	н/д	н/д	4.337	34.696
Glycine (g)	0.012	0.001	0.005	0.0	0.011	0.008	0.012	0.558	0.249	0.004	н/д	0.001	н/д	н/д	0.861	6.888
Proline (g)	0.06	0.006	0.016	0.0	0.014	0.006	0.012	0.431	0.89	0.002	н/д	0.001	н/д	н/д	1.438	11.504
Serine (g)	0.033	0.004	0.007	0.0	0.01	0.01	0.012	0.331	0.352	0.006	н/д	0.001	н/д	н/д	0.765	6.12
Cholesterol (mg)	41.1	15.265	0.0	0.0	0.0	0.0	0.0	29.03	0.0	0.0	н/д	0.0	0.0	0.0	85.395	683.16
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.054	0.0	н/д	н/д	н/д	н/д	н/д	0.054	0.432
Saturated Fat (g)	6.909	3.647	0.002	0.466	0.004	0.004	0.005	1.207	0.159	0.004	н/д	0.0	0.0	0.082	12.487	99.896
Phytosterols (mg)	н/д	н/д	н/д	7.459	н/д	2.131	н/д	н/д	н/д	н/д	н/д	н/д	0.012	н/д	9.601	76.808
Monounsaturated Fat (g)	3.207	1.492	0.001	2.462	0.004	0.0	0.003	1.733	0.096	0.0	н/д	0.0	0.001	0.16	9.159	73.272
Polyunsaturated (g)	0.411	0.216	0.005	0.355	0.008	0.004	0.013	0.889	0.318	0.009	н/д	0.001	0.0	0.105	2.334	18.672