Рецепт Cheesecake Factory Chicken Piccata - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breast
368.54g |
salt
3.0g |
pepper
1.05g |
butter
14.2g |
oil
13.6g |
portobello mushrooms
220.0g |
butter
9.46g |
salt
1.5g |
butter
56.75g |
wine
59.0g |
lemon juice
15.25g |
capers
8.6g |
cream
30.0g |
parsley
2.38g |
serve
27.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 85.1 | 0.0 | 0.11 | 0.12 | 0.0 | 5.5 | 0.08 | 0.0 | 0.48 | 0.04 | 0.06 | 0.2 | 0.62 | 0.07 | 3.73 | 96.11 | 96.11 |
Total Fat (g) | 4.57 | 0.0 | 0.03 | 11.52 | 13.6 | 0.44 | 7.67 | 0.0 | 46.03 | 0.0 | 0.0 | 0.07 | 11.1 | 0.02 | 9.79 | 104.84 | 104.84 |
Carbohydrates (g) | 0.0 | 0.0 | 0.68 | 0.01 | 0.0 | 11.15 | 0.01 | 0.0 | 0.03 | 1.6 | 1.32 | 0.42 | 0.84 | 0.15 | 0.73 | 16.94 | 16.94 |
Ash (g) | 3.76 | 2.99 | 0.05 | 0.3 | 0.0 | 2.27 | 0.2 | 1.5 | 1.2 | 0.14 | 0.04 | 0.69 | 0.14 | 0.05 | н/д | 13.32 | 13.32 |
Calories (kcal) | 405.398 | 0.0 | 2.678 | 101.814 | 120.224 | 57.199 | 67.828 | 0.0 | 406.898 | 48.97 | 3.813 | 1.978 | 103.5 | 0.855 | 106.92 | 1428.074 | 1428.074 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 6.1 |
Water (g) | 275.52 | 0.01 | 0.11 | 2.25 | 0.0 | 200.64 | 1.5 | 0.0 | 9.01 | 51.08 | 13.84 | 7.21 | 17.31 | 2.08 | 12.03 | 592.59 | 592.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 3.96 | 0.01 | 0.0 | 0.03 | 0.47 | 0.37 | 0.04 | 0.03 | 0.02 | 0.0 | 4.94 | 4.94 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 4.0 | 4.0 |
Calcium (mg) | 40.54 | 0.72 | 4.589 | 3.408 | 0.0 | 17.6 | 2.27 | 0.36 | 13.62 | 4.72 | 1.068 | 3.44 | 19.5 | 3.278 | 2.7 | 117.811 | 117.811 |
Iron (mg) | 2.65 | 0.01 | 0.3 | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 0.01 | 0.22 | 0.0 | 0.14 | 0.01 | 0.15 | 0.31 | 5.14 | 5.14 |
Magnesium (mg) | 103.192 | 0.03 | 2.037 | 0.284 | 0.0 | 24.2 | 0.189 | 0.015 | 1.135 | 6.49 | 0.915 | 2.838 | 2.1 | 1.188 | 3.24 | 147.852 | 147.852 |
Phosphorus (mg) | 722.345 | 0.0 | 1.817 | 3.408 | 0.0 | 285.995 | 2.27 | 0.0 | 13.62 | 11.8 | 0.915 | 0.86 | 18.6 | 1.378 | 28.89 | 1091.897 | 1091.897 |
Potassium (mg) | 939.786 | 0.24 | 13.22 | 3.408 | 0.0 | 1064.781 | 2.27 | 0.12 | 13.62 | 58.41 | 18.91 | 3.44 | 22.5 | 13.158 | 51.03 | 2204.892 | 2204.892 |
Sodium (mg) | 239.553 | 1162.74 | 0.462 | 81.792 | 0.0 | 13.2 | 54.49 | 581.37 | 326.88 | 2.95 | 0.153 | 254.904 | 11.4 | 1.33 | 217.35 | 2948.573 | 2948.573 |
Zinc (mg) | 2.95 | 0.0 | 0.01 | 0.01 | 0.0 | 1.32 | 0.01 | 0.0 | 0.05 | 0.08 | 0.01 | 0.03 | 0.07 | 0.03 | 0.5 | 5.07 | 5.07 |
Copper (mg) | 0.147 | 0.001 | 0.012 | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.032 | 0.003 | 0.004 | 0.011 | 1.1 | 1.1 |
Manganese (mg) | 0.074 | 0.003 | 0.059 | 0.0 | н/д | 0.308 | 0.0 | 0.002 | 0.0 | 0.071 | 0.002 | 0.007 | 0.0 | 0.004 | н/д | 0.528 | 0.528 |
Selenium (mcg) | 65.6 | 0.0 | 0.0 | 0.1 | 0.0 | 24.2 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 3.9 | 94.9 | 94.9 |
Vitamin A, IU (IU) | 77.394 | 0.0 | 3.14 | 354.858 | 0.0 | 0.0 | 236.405 | 0.0 | 1418.183 | 0.0 | 3.05 | 11.868 | 441.0 | 200.07 | н/д | 2745.968 | 2745.968 |
Retinol (mcg) | 22.113 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 63.477 | 0.0 | 380.793 | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 683.164 | 683.164 |
Vitamin A, RAE (mcg_RAE) | 22.113 | 0.0 | 0.158 | 97.128 | 0.0 | 0.0 | 64.706 | 0.0 | 388.17 | 0.0 | 0.153 | 0.602 | 123.3 | 9.999 | 0.0 | 706.328 | 706.328 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.638 | 22.436 | 0.0 | н/д | 14.947 | 0.0 | 89.665 | 0.0 | 0.458 | 7.138 | 21.6 | 120.033 | 0.0 | 277.914 | 277.914 |
Vitamin E (mg) | 0.48 | 0.0 | 0.01 | 0.33 | 1.25 | 0.04 | 0.22 | 0.0 | 1.32 | 0.0 | 0.02 | 0.08 | 0.32 | 0.02 | 0.06 | 4.14 | 4.14 |
Vitamin D (IU) | н/д | н/д | н/д | 7.952 | н/д | н/д | 5.298 | н/д | 31.78 | н/д | н/д | н/д | 15.6 | н/д | н/д | 60.63 | 60.63 |
Lycopene (mcg) | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.153 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.373 | 0.0 | 0.0 | 132.074 | 0.0 | 135.599 | 135.599 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.15 | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.21 | 0.21 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 0.4 | 0.2 | 3.2 | 0.0 | 15.4 | 15.4 |
Thiamin (mg) | 0.258 | 0.0 | 0.001 | 0.001 | 0.0 | 0.176 | 0.001 | 0.0 | 0.006 | 0.006 | 0.005 | 0.002 | 0.006 | 0.002 | 0.097 | 0.561 | 0.561 |
Riboflavin (mg) | 0.332 | 0.0 | 0.003 | 0.004 | 0.0 | 1.056 | 0.003 | 0.0 | 0.017 | 0.012 | 0.002 | 0.012 | 0.033 | 0.002 | 0.041 | 1.516 | 1.516 |
Niacin (mg) | 41.24 | 0.0 | 0.012 | 0.006 | 0.0 | 9.9 | 0.004 | 0.0 | 0.023 | 0.1 | 0.015 | 0.056 | 0.012 | 0.031 | 0.91 | 52.308 | 52.308 |
Pantothenic acid (mg) | 3.022 | 0.0 | н/д | 0.016 | 0.0 | 3.3 | 0.01 | 0.0 | 0.062 | 0.024 | 0.015 | 0.003 | 0.078 | 0.01 | н/д | 6.539 | 6.539 |
Vitamin B-6 (mg) | 2.027 | 0.0 | 0.004 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.03 | 0.008 | 0.002 | 0.009 | 0.002 | 0.014 | 2.314 | 2.314 |
Folate (mcg) | 14.742 | 0.0 | 0.105 | 0.426 | 0.0 | 48.399 | 0.284 | 0.0 | 1.703 | 0.59 | 1.983 | 1.978 | 1.2 | 3.61 | 0.54 | 75.559 | 75.559 |
Vitamin B-12 (mcg) | 1.4 | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 0.02 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.12 | 1.82 | 1.82 |
Choline (mg) | 270.5 | 0.0 | 0.1 | 2.7 | н/д | 46.6 | 1.8 | 0.0 | 10.7 | 3.0 | 0.8 | 0.6 | 5.0 | 0.3 | 15.9 | 357.9 | 357.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.995 | 0.0 | н/д | 0.001 | 0.0 | 0.066 | 0.001 | 0.0 | 0.006 | н/д | н/д | н/д | 0.009 | 0.001 | н/д | 1.079 | 1.079 |
Threonine (g) | 3.612 | 0.0 | н/д | 0.006 | 0.0 | 0.154 | 0.004 | 0.0 | 0.023 | н/д | н/д | н/д | 0.027 | 0.003 | н/д | 3.828 | 3.828 |
Isoleucine (g) | 4.496 | 0.0 | н/д | 0.007 | 0.0 | 0.11 | 0.005 | 0.0 | 0.028 | н/д | н/д | н/д | 0.036 | 0.003 | н/д | 4.685 | 4.685 |
Leucine (g) | 6.376 | 0.0 | н/д | 0.011 | 0.0 | 0.176 | 0.008 | 0.0 | 0.045 | н/д | н/д | н/д | 0.06 | 0.005 | н/д | 6.681 | 6.681 |
Lysine (g) | 7.223 | 0.0 | н/д | 0.01 | 0.0 | 0.132 | 0.007 | 0.0 | 0.04 | н/д | н/д | н/д | 0.048 | 0.004 | н/д | 7.464 | 7.464 |
Methionine (g) | 2.359 | 0.0 | н/д | 0.003 | 0.0 | 0.044 | 0.002 | 0.0 | 0.011 | н/д | н/д | н/д | 0.015 | 0.001 | н/д | 2.435 | 2.435 |
Cystine (g) | 1.106 | 0.0 | н/д | 0.001 | 0.0 | 0.022 | 0.001 | 0.0 | 0.006 | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 1.142 | 1.142 |
Phenylalanine (g) | 3.391 | 0.0 | н/д | 0.006 | 0.0 | 0.132 | 0.004 | 0.0 | 0.023 | н/д | н/д | н/д | 0.03 | 0.004 | н/д | 3.588 | 3.588 |
Tyrosine (g) | 2.875 | 0.0 | н/д | 0.006 | 0.0 | 0.088 | 0.004 | 0.0 | 0.023 | н/д | н/д | н/д | 0.03 | 0.002 | н/д | 3.027 | 3.027 |
Valine (g) | 4.238 | 0.0 | н/д | 0.009 | 0.0 | 0.33 | 0.006 | 0.0 | 0.034 | н/д | н/д | н/д | 0.042 | 0.004 | н/д | 4.663 | 4.663 |
Arginine (g) | 5.123 | 0.0 | н/д | 0.004 | 0.0 | 0.154 | 0.003 | 0.0 | 0.017 | н/д | н/д | н/д | 0.021 | 0.003 | н/д | 5.325 | 5.325 |
Histidine (g) | 2.654 | 0.0 | н/д | 0.003 | 0.0 | 0.088 | 0.002 | 0.0 | 0.011 | н/д | н/д | н/д | 0.018 | 0.001 | н/д | 2.777 | 2.777 |
Alanine (g) | 4.644 | 0.0 | н/д | 0.004 | 0.0 | 0.242 | 0.003 | 0.0 | 0.017 | н/д | н/д | н/д | 0.021 | 0.005 | н/д | 4.936 | 4.936 |
Aspartic acid (g) | 7.592 | 0.0 | н/д | 0.009 | 0.0 | 0.33 | 0.006 | 0.0 | 0.034 | н/д | н/д | н/д | 0.048 | 0.007 | н/д | 8.025 | 8.025 |
Glutamic acid (g) | 12.752 | 0.0 | н/д | 0.026 | 0.0 | 0.616 | 0.017 | 0.0 | 0.102 | н/д | н/д | н/д | 0.129 | 0.006 | н/д | 13.647 | 13.647 |
Glycine (g) | 4.165 | 0.0 | н/д | 0.003 | 0.0 | 0.132 | 0.002 | 0.0 | 0.011 | н/д | н/д | н/д | 0.012 | 0.004 | н/д | 4.328 | 4.328 |
Proline (g) | 3.501 | 0.0 | н/д | 0.011 | 0.0 | 0.154 | 0.008 | 0.0 | 0.045 | н/д | н/д | н/д | 0.06 | 0.005 | н/д | 3.784 | 3.784 |
Serine (g) | 2.911 | 0.0 | н/д | 0.007 | 0.0 | 0.154 | 0.005 | 0.0 | 0.028 | н/д | н/д | н/д | 0.033 | 0.003 | н/д | 3.142 | 3.142 |
Cholesterol (mg) | 213.755 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 20.339 | 0.0 | 122.013 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 19.17 | 446.907 | 446.907 |
Trans Fat (g) | 0.111 | н/д | н/д | н/д | 0.351 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.461 | 0.461 |
Saturated Fat (g) | 1.216 | 0.0 | 0.01 | 7.295 | 1.01 | 0.066 | 4.86 | 0.0 | 29.152 | 0.0 | 0.0 | 0.02 | 6.909 | 0.003 | 3.499 | 54.041 | 54.041 |
Phytosterols (mg) | н/д | 0.0 | 0.966 | н/д | 34.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.128 | н/д | 0.119 | н/д | 39.213 | 39.213 |
Monounsaturated Fat (g) | 1.106 | 0.0 | 0.011 | 2.985 | 3.091 | 0.0 | 1.988 | 0.0 | 11.929 | 0.0 | 0.0 | 0.005 | 3.207 | 0.007 | 4.639 | 28.968 | 28.968 |
Polyunsaturated (g) | 1.032 | 0.0 | 0.012 | 0.432 | 8.859 | 0.176 | 0.288 | 0.0 | 1.725 | 0.0 | 0.0 | 0.026 | 0.411 | 0.003 | 1.053 | 14.016 | 14.016 |