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Рецепт Cheeseburger Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
37.8g 		onion
18.0g 		carrots
14.24g 		celery
11.24g 		basil
0.09g 		parsley
0.2g 		butter
9.47g 		chicken broth
118.29g 		potatoes
75.0g 		flour
5.21g 		cheddar cheese
44.0g 		milk
61.0g 		cream
9.58g 		Всего в порции Всего в рецепте
Protein (g) 6.57 0.2 0.13 0.08 0.0 0.01 0.08 1.18 1.52 0.54 10.96 2.06 0.2 23.51 141.06
Total Fat (g) 6.45 0.02 0.03 0.02 0.0 0.0 7.68 0.12 0.07 0.05 14.58 0.59 1.89 31.51 189.06
Carbohydrates (g) 0.0 1.68 1.36 0.33 0.0 0.01 0.01 0.47 13.1 3.97 0.56 3.04 0.28 24.83 148.98
Ash (g) 0.33 0.06 0.14 0.08 0.0 0.0 0.2 0.83 0.81 0.02 1.73 0.46 0.08 4.75 28.5
Calories (kcal) 86.184 7.2 5.838 1.798 0.022 0.071 67.876 8.281 57.75 18.958 177.32 25.62 18.496 475.414 2852.484
Starch (g) н/д 0.0 0.2 0.0 н/д н/д н/д н/д 11.58 н/д н/д н/д 0.0 11.78 70.68
Sucrose (g) н/д 0.18 0.51 0.01 0.0 н/д н/д н/д 0.13 н/д 0.11 0.0 0.0 0.93 5.58
Glucose (dextrose) (g) н/д 0.35 0.08 0.06 0.0 н/д н/д н/д 0.25 н/д н/д 0.0 0.0 0.75 4.5
Fructose (g) н/д 0.23 0.08 0.06 0.0 н/д н/д н/д 0.2 н/д н/д 0.0 0.0 0.57 3.42
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.1 3.17 0.34 3.61 21.66
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.07 0.0 0.0 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.88 16.04 12.57 10.72 0.09 0.17 1.5 115.69 59.51 0.62 16.17 54.85 7.14 319.95 1919.7
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.76 0.67 0.21 0.0 0.0 0.01 0.0 0.59 0.01 0.23 3.17 0.34 5.99 35.94
Galactose (g) н/д 0.0 0.0 0.07 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.07 0.42
Dietary Fiber (g) 0.0 0.3 0.4 0.2 0.0 0.0 0.0 0.5 1.7 0.1 0.0 0.0 0.0 3.2 19.2
Calcium (mg) 2.646 4.14 4.699 4.494 0.166 0.273 2.272 7.098 9.0 0.781 317.24 72.59 10.542 435.941 2615.646
Iron (mg) 0.64 0.04 0.04 0.02 0.0 0.01 0.0 0.24 0.59 0.24 0.3 0.02 0.02 2.16 12.96
Magnesium (mg) 6.426 1.8 1.709 1.236 0.06 0.099 0.189 1.183 17.25 1.146 12.32 6.71 0.958 51.086 306.516
Phosphorus (mg) 46.116 5.22 4.984 2.697 0.053 0.115 2.272 15.378 42.75 5.625 225.28 57.95 11.021 419.46 2516.76
Potassium (mg) 92.988 26.28 45.568 29.214 0.277 1.096 2.272 94.635 315.75 5.573 43.12 91.5 13.513 761.786 4570.716
Sodium (mg) 21.546 0.72 9.826 8.989 0.004 0.111 54.528 186.903 4.5 0.104 273.24 26.84 7.667 594.977 3569.862
Zinc (mg) 1.36 0.03 0.03 0.01 0.0 0.0 0.01 0.08 0.22 0.04 1.37 0.26 0.04 3.45 20.7
Copper (mg) 0.023 0.007 0.007 0.004 0.0 0.0 0.0 0.035 0.083 0.007 0.013 0.006 0.002 0.189 1.134
Manganese (mg) 0.008 0.023 0.02 0.011 0.001 0.0 0.0 0.059 0.113 0.035 0.004 0.0 0.001 0.276 1.656
Selenium (mcg) 4.6 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.8 6.1 2.0 0.2 15.2 91.2
Vitamin A, IU (IU) 0.0 0.36 2378.934 50.451 4.951 16.673 236.572 0.0 1.5 0.0 440.88 119.56 55.2 3305.081 19830.486
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.521 0.0 0.0 0.0 113.52 35.38 15.333 227.755 1366.53
Vitamin A, RAE (mcg_RAE) 0.0 0.0 118.904 2.472 0.248 0.833 64.752 0.0 0.0 0.0 116.6 35.38 15.525 354.714 2128.284
Beta Carotene (mcg) н/д 0.18 1179.784 30.338 2.949 10.003 14.957 0.0 0.75 0.0 37.4 1.22 2.492 1280.073 7680.438
Vitamin E (mg) н/д 0.0 0.09 0.03 0.0 0.0 0.22 0.0 0.01 0.0 0.13 0.01 0.04 0.54 3.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.301 н/д н/д н/д 5.28 31.72 н/д 42.301 253.806
Lycopene (mcg) н/д 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.852
Lutein + zeaxanthin (mcg) н/д 0.72 36.454 31.799 5.303 11.006 0.0 0.0 6.0 0.938 0.0 0.0 0.0 92.22 553.32
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.02 0.0 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.8 0.3 0.0 0.3 0.0 8.3 14.8 0.0 0.0 0.0 0.1 25.9 155.4
Thiamin (mg) 0.023 0.009 0.01 0.002 0.0 0.0 0.001 0.0 0.06 0.041 0.013 0.012 0.004 0.175 1.05
Riboflavin (mg) 0.087 0.005 0.009 0.007 0.0 0.0 0.003 0.012 0.023 0.026 0.167 0.116 0.016 0.47 2.82
Niacin (mg) 1.591 0.022 0.14 0.036 0.001 0.003 0.004 0.603 0.788 0.307 0.035 0.055 0.011 3.594 21.564
Pantothenic acid (mg) 0.136 0.022 0.038 0.028 0.0 0.001 0.01 0.012 0.225 0.023 0.18 0.22 0.033 0.928 5.568
Vitamin B-6 (mg) 0.091 0.022 0.02 0.008 0.0 0.0 0.0 0.012 0.225 0.002 0.031 0.024 0.006 0.44 2.64
Folate (mcg) 2.646 3.42 2.706 4.045 0.064 0.301 0.284 0.0 12.0 9.531 7.92 3.05 0.671 46.637 279.822
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.37 0.27 0.03 1.45 8.7
Choline (mg) н/д 1.1 1.3 0.7 0.0 0.0 1.8 н/д 9.1 0.5 7.3 10.8 1.8 34.4 206.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) н/д 0.002 0.001 0.001 0.0 0.0 0.001 н/д 0.023 0.007 0.141 0.024 0.004 0.204 1.224
Threonine (g) н/д 0.004 0.027 0.002 0.0 0.0 0.004 н/д 0.06 0.015 0.392 0.055 0.012 0.57 3.42
Isoleucine (g) н/д 0.002 0.011 0.002 0.0 0.0 0.005 н/д 0.06 0.019 0.682 0.116 0.013 0.911 5.466
Leucine (g) н/д 0.005 0.014 0.003 0.0 0.0 0.008 н/д 0.09 0.037 1.052 0.232 0.026 1.467 8.802
Lysine (g) н/д 0.007 0.014 0.003 0.0 0.0 0.007 н/д 0.098 0.012 0.911 0.177 0.022 1.251 7.506
Methionine (g) н/д 0.0 0.003 0.001 0.0 0.0 0.002 н/д 0.023 0.009 0.286 0.049 0.007 0.379 2.274
Cystine (g) н/д 0.0 0.011 0.0 0.0 0.0 0.001 н/д 0.023 0.011 0.057 0.073 0.003 0.18 1.08
Phenylalanine (g) н/д 0.005 0.009 0.002 0.0 0.0 0.004 н/д 0.068 0.027 0.576 0.104 0.012 0.808 4.848
Tyrosine (g) н/д 0.002 0.006 0.001 0.0 0.0 0.004 н/д 0.06 0.016 0.528 0.085 0.012 0.715 4.29
Valine (g) н/д 0.004 0.01 0.003 0.0 0.0 0.006 н/д 0.09 0.022 0.73 0.134 0.016 1.016 6.096
Arginine (g) н/д 0.018 0.013 0.002 0.0 0.0 0.003 н/д 0.075 0.022 0.414 0.061 0.01 0.617 3.702
Histidine (g) н/д 0.002 0.006 0.001 0.0 0.0 0.002 н/д 0.038 0.012 0.383 0.049 0.008 0.499 2.994
Alanine (g) н/д 0.004 0.016 0.002 0.0 0.0 0.003 н/д 0.045 0.017 0.308 0.067 0.01 0.472 2.832
Aspartic acid (g) н/д 0.016 0.027 0.013 0.0 0.001 0.006 н/д 0.383 0.023 0.704 0.189 0.021 1.383 8.298
Glutamic acid (g) н/д 0.047 0.053 0.01 0.0 0.0 0.017 н/д 0.263 0.181 2.68 0.476 0.055 3.781 22.686
Glycine (g) н/д 0.005 0.007 0.002 0.0 0.0 0.002 н/д 0.045 0.019 0.189 0.037 0.006 0.313 1.878
Proline (g) н/д 0.002 0.007 0.002 0.0 0.0 0.008 н/д 0.053 0.063 1.236 0.22 0.025 1.615 9.69
Serine (g) н/д 0.004 0.007 0.002 0.0 0.0 0.005 н/д 0.068 0.027 0.642 0.128 0.015 0.898 5.388
Cholesterol (mg) 26.082 0.0 0.0 0.0 0.0 0.0 20.353 0.0 0.0 0.0 46.2 3.05 4.983 100.669 604.014
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.574 0.007 0.006 0.004 0.0 0.0 4.863 0.035 0.023 0.008 9.28 0.384 1.103 18.288 109.728
Phytosterols (mg) н/д 2.7 н/д 0.674 н/д 0.01 н/д н/д 3.75 н/д н/д н/д н/д 7.134 42.804
Monounsaturated Fat (g) 2.801 0.002 0.001 0.003 0.0 0.001 1.99 0.059 0.0 0.005 4.132 0.171 0.486 9.65 57.9
Polyunsaturated (g) 0.268 0.004 0.017 0.009 0.0 0.0 0.288 0.024 0.03 0.021 0.414 0.024 0.081 1.18 7.08