Рецепт Cheeseburger Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/8 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pie crust 38.17g	beef 113.4g	onion 6.0g	ketchup 30.0g	pickle 4.93g	cheddar cheese 18.83g	Всего в порции	Всего в рецепте
Protein (g)	1.13	21.08	0.07	0.52	0.08	4.69	27.58	165.48
Total Fat (g)	9.72	17.01	0.01	0.09	0.0	6.24	33.07	198.42
Carbohydrates (g)	19.51	0.0	0.56	7.55	0.3	0.24	28.16	168.96
Ash (g)	0.47	1.03	0.02	1.1	н/д	0.74	3.36	20.16
Calories (kcal)	169.842	243.806	2.4	29.1	1.429	75.898	522.476	3134.856
Starch (g)	17.14	н/д	0.0	н/д	н/д	н/д	17.14	102.84
Sucrose (g)	н/д	н/д	0.06	0.0	н/д	0.05	0.1	0.6
Glucose (dextrose) (g)	н/д	н/д	0.12	3.53	н/д	н/д	3.64	21.84
Fructose (g)	н/д	н/д	0.08	2.79	н/д	н/д	2.86	17.16
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.04	0.04	0.24
Maltose (g)	н/д	н/д	0.0	0.52	н/д	0.03	0.55	3.3
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.35	74.53	5.35	20.75	4.45	6.92	119.34	716.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.25	6.83	0.05	0.1	7.24	43.44
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.1	0.1	0.1	0.0	1.0	6.0
Calcium (mg)	3.817	17.01	1.38	5.4	3.302	135.788	166.697	1000.182
Iron (mg)	0.39	2.37	0.01	0.15	0.03	0.13	3.09	18.54
Magnesium (mg)	3.053	20.412	0.6	5.7	2.316	5.273	37.355	224.13
Phosphorus (mg)	17.175	193.911	1.74	9.9	2.415	96.427	321.568	1929.408
Potassium (mg)	27.862	334.525	8.76	114.6	11.877	18.457	516.081	3096.486
Sodium (mg)	156.102	74.843	0.24	334.2	11.187	116.955	693.527	4161.162
Zinc (mg)	0.08	5.08	0.01	0.08	0.02	0.59	5.85	35.1
Copper (mg)	0.019	0.079	0.002	0.054	0.004	0.006	0.164	0.984
Manganese (mg)	0.069	0.011	0.008	0.039	н/д	0.002	0.129	0.774
Selenium (mcg)	1.5	17.9	0.0	0.1	0.0	2.6	22.2	133.2
Vitamin A, IU (IU)	н/д	0.0	0.12	279.9	н/д	188.71	468.73	2812.38
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	48.59	48.59	291.54
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	14.1	0.739	49.908	64.748	388.488
Beta Carotene (mcg)	н/д	0.0	0.06	168.0	8.575	16.008	192.644	1155.864
Vitamin E (mg)	0.02	0.42	0.0	0.44	0.02	0.05	0.95	5.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	2.26	2.26	13.56
Lycopene (mcg)	н/д	0.0	0.0	5012.7	0.0	0.0	5012.7	30076.2
Lutein + zeaxanthin (mcg)	н/д	0.0	0.24	0.0	19.664	0.0	19.904	119.424
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	0.0	0.04	н/д	0.0	0.09	0.54
Tocopherol, delta (mg)	0.01	н/д	0.0	0.0	н/д	0.0	0.01	0.06
Vitamin C (mg)	н/д	0.0	0.4	4.5	0.7	0.0	5.6	33.6
Thiamin (mg)	0.027	0.045	0.003	0.003	0.007	0.006	0.091	0.546
Riboflavin (mg)	0.019	0.17	0.002	0.039	0.002	0.072	0.304	1.824
Niacin (mg)	0.439	5.273	0.007	0.429	0.036	0.015	6.199	37.194
Pantothenic acid (mg)	0.118	0.624	0.007	0.015	н/д	0.077	0.841	5.046
Vitamin B-6 (mg)	0.008	0.397	0.007	0.045	0.008	0.013	0.478	2.868
Folate (mcg)	9.542	6.804	1.14	3.0	2.415	3.39	26.29	157.74
Vitamin B-12 (mcg)	0.0	2.46	0.0	0.0	0.0	0.16	2.62	15.72
Choline (mg)	н/д	69.4	0.4	3.8	0.5	3.1	77.1	462.6
Folic acid (mcg)	6.87	0.0	0.0	0.0	0.0	0.0	6.87	41.22
Tryptophan (g)	0.011	0.113	0.001	0.006	н/д	0.06	0.192	1.152
Threonine (g)	0.019	0.816	0.001	0.018	н/д	0.168	1.022	6.132
Isoleucine (g)	0.038	0.93	0.001	0.015	н/д	0.292	1.276	7.656
Leucine (g)	0.073	1.644	0.002	0.024	н/д	0.45	2.193	13.158
Lysine (g)	0.031	1.746	0.002	0.024	н/д	0.39	2.193	13.158
Methionine (g)	0.015	0.544	0.0	0.006	н/д	0.122	0.688	4.128
Cystine (g)	0.015	0.215	0.0	0.006	н/д	0.024	0.261	1.566
Phenylalanine (g)	0.046	0.816	0.002	0.018	н/д	0.247	1.129	6.774
Tyrosine (g)	0.019	0.646	0.001	0.012	н/д	0.226	0.904	5.424
Valine (g)	0.05	1.032	0.001	0.018	н/д	0.313	1.413	8.478
Arginine (g)	0.034	1.372	0.006	0.015	н/д	0.177	1.605	9.63
Histidine (g)	0.019	0.692	0.001	0.012	н/д	0.164	0.887	5.322
Alanine (g)	0.034	1.315	0.001	0.027	н/д	0.132	1.51	9.06
Aspartic acid (g)	0.053	1.905	0.005	0.105	н/д	0.301	2.37	14.22
Glutamic acid (g)	0.351	3.164	0.016	0.33	н/д	1.147	5.007	30.042
Glycine (g)	0.042	1.417	0.002	0.015	н/д	0.081	1.557	9.342
Proline (g)	0.145	1.066	0.001	0.018	н/д	0.529	1.759	10.554
Serine (g)	0.05	0.839	0.001	0.021	н/д	0.275	1.186	7.116
Cholesterol (mg)	н/д	77.111	0.0	0.0	0.0	19.775	96.886	581.316
Trans Fat (g)	н/д	1.066	н/д	н/д	н/д	н/д	1.066	6.396
Saturated Fat (g)	3.664	6.656	0.002	0.012	0.001	3.972	14.308	85.848
Phytosterols (mg)	н/д	н/д	0.9	2.1	н/д	н/д	3.0	18.0
Monounsaturated Fat (g)	3.897	7.439	0.001	0.015	0.001	1.768	13.121	78.726
Polyunsaturated (g)	1.256	0.488	0.001	0.039	0.001	0.177	1.962	11.772