Рецепт Cheeseburger Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
28.35g |
canola oil
1.75g |
pepper
0.13g |
salt
0.38g |
ball
0.0g |
tomatoes sauce
10.21g |
sauce
10.42g |
tomatoes
7.05g |
onion
7.77g |
lettuce
1.4g |
mayonnaise
7.47g |
mustard
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.27 | 0.0 | 0.01 | 0.0 | н/д | 0.13 | 0.0 | 0.06 | 0.06 | 0.02 | 0.0 | 0.16 | 5.73 | 45.84 |
Total Fat (g) | 4.25 | 1.75 | 0.0 | 0.0 | н/д | 0.02 | 0.03 | 0.01 | 0.01 | 0.0 | 5.81 | 0.15 | 12.04 | 96.32 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.0 | н/д | 0.55 | 3.78 | 0.28 | 0.59 | 0.03 | 0.02 | 0.2 | 5.53 | 44.24 |
Ash (g) | 0.26 | 0.0 | 0.01 | 0.37 | н/д | 0.2 | 0.32 | 0.04 | 0.03 | 0.01 | 0.03 | 0.14 | 1.4 | 11.2 |
Calories (kcal) | 60.953 | 15.47 | 0.335 | 0.0 | н/д | 2.45 | 15.624 | 1.269 | 2.486 | 0.224 | 51.385 | 2.513 | 152.709 | 1221.672 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.06 | 0.0 | н/д | 0.01 | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.24 | н/д | 0.09 | 0.18 | 0.0 | н/д | 0.02 | 0.52 | 4.16 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.17 | н/д | 0.1 | 0.16 | 0.0 | н/д | 0.01 | 0.43 | 3.44 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.63 | 0.0 | 0.01 | 0.0 | н/д | 9.3 | 6.29 | 6.66 | 7.09 | 1.34 | 1.62 | 3.1 | 54.05 | 432.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.43 | 2.71 | 0.19 | 0.39 | 0.01 | 0.02 | 0.03 | 3.79 | 30.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 4.0 |
Calcium (mg) | 4.253 | 0.0 | 0.574 | 0.09 | н/д | 1.327 | 1.25 | 0.705 | 1.554 | 0.462 | 0.523 | 2.175 | 12.912 | 103.296 |
Iron (mg) | 0.59 | 0.0 | 0.04 | 0.0 | н/д | 0.1 | 0.02 | 0.02 | 0.02 | 0.02 | 0.02 | 0.06 | 0.89 | 7.12 |
Magnesium (mg) | 5.103 | 0.0 | 0.255 | 0.004 | н/д | 1.633 | 1.25 | 0.776 | 0.699 | 0.168 | 0.075 | 1.838 | 11.8 | 94.4 |
Phosphorus (mg) | 48.479 | 0.0 | 0.227 | 0.0 | н/д | 2.654 | 1.771 | 1.693 | 2.098 | 0.392 | 1.867 | 3.975 | 63.155 | 505.24 |
Potassium (mg) | 83.633 | 0.0 | 1.652 | 0.03 | н/д | 33.791 | 21.666 | 16.714 | 9.246 | 2.618 | 1.046 | 5.175 | 175.571 | 1404.568 |
Sodium (mg) | 18.711 | 0.0 | 0.058 | 145.343 | н/д | 53.494 | 116.558 | 0.353 | 0.622 | 0.35 | 36.298 | 42.563 | 414.348 | 3314.784 |
Zinc (mg) | 1.27 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 1.36 | 10.88 |
Copper (mg) | 0.02 | 0.0 | 0.001 | 0.0 | н/д | 0.012 | 0.008 | 0.004 | 0.005 | 0.0 | 0.0 | 0.003 | 0.055 | 0.44 |
Manganese (mg) | 0.003 | 0.0 | 0.007 | 0.0 | н/д | 0.011 | 0.024 | 0.008 | 0.006 | 0.003 | н/д | 0.016 | 0.078 | 0.624 |
Selenium (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 6.1 | 48.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.392 | 0.0 | н/д | 44.204 | 24.478 | 58.747 | 0.078 | 104.888 | 0.0 | 2.663 | 235.45 | 1883.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 2.246 | 1.25 | 2.962 | 0.0 | 5.25 | 0.0 | 0.15 | 11.878 | 95.024 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.205 | 0.0 | н/д | 26.441 | 14.479 | 31.666 | 0.078 | 62.93 | 0.0 | 1.088 | 136.885 | 1095.08 |
Vitamin E (mg) | 0.1 | 0.31 | 0.0 | 0.0 | н/д | 0.14 | 0.07 | 0.04 | 0.0 | 0.0 | 0.88 | 0.01 | 1.56 | 12.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 1427.081 | 461.544 | 181.461 | 0.0 | 0.0 | 0.0 | 0.0 | 2070.094 | 16560.752 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.269 | 0.0 | н/д | 2.348 | 0.0 | 8.675 | 0.466 | 24.136 | 0.0 | 0.675 | 36.569 | 292.552 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.48 | 0.01 | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.08 | 0.58 | 4.64 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 0.1 | 0.9 | 0.4 | 0.1 | 0.0 | 0.1 | 2.2 | 17.6 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.003 | 0.003 | 0.001 | 0.001 | 0.013 | 0.035 | 0.28 |
Riboflavin (mg) | 0.043 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.003 | 0.001 | 0.002 | 0.001 | 0.004 | 0.001 | 0.063 | 0.504 |
Niacin (mg) | 1.318 | 0.0 | 0.001 | 0.0 | н/д | 0.1 | 0.051 | 0.042 | 0.01 | 0.004 | 0.001 | 0.02 | 1.547 | 12.376 |
Pantothenic acid (mg) | 0.156 | 0.0 | н/д | 0.0 | н/д | 0.032 | 0.004 | 0.006 | 0.008 | 0.002 | н/д | 0.011 | 0.219 | 1.752 |
Vitamin B-6 (mg) | 0.099 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.004 | 0.006 | 0.01 | 0.001 | 0.001 | 0.002 | 0.134 | 1.072 |
Folate (mcg) | 1.701 | 0.0 | 0.013 | 0.0 | н/д | 1.123 | 0.208 | 1.058 | 1.787 | 0.504 | 0.0 | 0.263 | 6.657 | 53.256 |
Vitamin B-12 (mcg) | 0.62 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.62 | 4.96 |
Choline (mg) | 17.4 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 0.3 | 0.5 | 0.4 | 0.2 | 0.1 | 0.8 | 20.6 | 164.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.032 | 0.256 |
Threonine (g) | 0.204 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.002 | 0.002 | 0.001 | н/д | 0.006 | 0.219 | 1.752 |
Isoleucine (g) | 0.232 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.006 | 0.244 | 1.952 |
Leucine (g) | 0.411 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.002 | 0.002 | 0.001 | н/д | 0.011 | 0.432 | 3.456 |
Lysine (g) | 0.437 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.002 | 0.002 | 0.001 | н/д | 0.01 | 0.456 | 3.648 |
Methionine (g) | 0.136 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.003 | 0.142 | 1.136 |
Cystine (g) | 0.054 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.003 | 0.06 | 0.48 |
Phenylalanine (g) | 0.204 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.005 | 0.002 | 0.001 | н/д | 0.006 | 0.228 | 1.824 |
Tyrosine (g) | 0.162 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.005 | 0.171 | 1.368 |
Valine (g) | 0.258 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.002 | 0.001 | н/д | 0.008 | 0.272 | 2.176 |
Arginine (g) | 0.343 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.009 | 0.001 | н/д | 0.01 | 0.366 | 2.928 |
Histidine (g) | 0.173 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.005 | 0.181 | 1.448 |
Alanine (g) | 0.329 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.002 | 0.002 | 0.001 | н/д | 0.006 | 0.344 | 2.752 |
Aspartic acid (g) | 0.476 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.01 | 0.005 | 0.002 | н/д | 0.015 | 0.529 | 4.232 |
Glutamic acid (g) | 0.791 | н/д | н/д | 0.0 | н/д | 0.066 | н/д | 0.03 | 0.014 | 0.002 | н/д | 0.028 | 0.932 | 7.456 |
Glycine (g) | 0.354 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.002 | 0.001 | н/д | 0.009 | 0.37 | 2.96 |
Proline (g) | 0.266 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.002 | 0.001 | н/д | 0.014 | 0.286 | 2.288 |
Serine (g) | 0.21 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.002 | 0.002 | 0.001 | н/д | 0.008 | 0.226 | 1.808 |
Cholesterol (mg) | 19.278 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 19.278 | 154.224 |
Trans Fat (g) | 0.266 | 0.007 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.274 | 2.192 |
Saturated Fat (g) | 1.664 | 0.129 | 0.001 | 0.0 | н/д | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.805 | 0.009 | 2.614 | 20.912 |
Phytosterols (mg) | н/д | н/д | 0.121 | 0.0 | н/д | н/д | н/д | 0.494 | н/д | н/д | н/д | н/д | 0.614 | 4.912 |
Monounsaturated Fat (g) | 1.86 | 1.107 | 0.001 | 0.0 | н/д | 0.003 | 0.007 | 0.002 | н/д | н/д | 1.347 | 0.099 | 4.426 | 35.408 |
Polyunsaturated (g) | 0.122 | 0.492 | 0.001 | 0.0 | н/д | 0.007 | 0.018 | 0.006 | н/д | н/д | 3.401 | 0.036 | 4.083 | 32.664 |