Рецепт Cheeseburger Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Jiffy baking mix
(Optional) other chopped veggies such as: celery, olives, carrots, potatoes, etc.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
113.4g 		onion
15.75g 		salt
0.75g 		cheese
28.25g 		milk
61.0g 		eggs
22.0g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.17 0.0 7.03 1.96 2.77 31.64 126.56
Total Fat (g) 19.36 0.02 0.0 9.36 1.98 2.19 32.9 131.6
Carbohydrates (g) 0.0 1.47 0.0 0.36 2.76 0.17 4.76 19.04
Ash (g) 0.98 0.06 0.75 1.11 0.42 0.19 3.5 14.0
Calories (kcal) 258.546 6.3 0.0 113.848 36.6 31.46 446.754 1787.016
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д 0.07 0.0 0.02 0.25 1.0
Glucose (dextrose) (g) н/д 0.31 н/д н/д 0.0 0.05 0.36 1.44
Fructose (g) н/д 0.2 н/д н/д 0.0 0.02 0.23 0.92
Lactose (g) н/д 0.0 н/д 0.06 3.21 0.02 3.3 13.2
Maltose (g) н/д 0.0 н/д 0.04 0.0 0.02 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 14.03 0.0 10.38 53.88 16.68 169.61 678.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.67 0.0 0.15 3.21 0.17 4.19 16.76
Galactose (g) н/д 0.0 н/д н/д 0.0 0.02 0.02 0.08
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 7.938 3.622 0.18 203.683 68.93 11.66 296.013 1184.052
Iron (mg) 1.92 0.03 0.0 0.19 0.02 0.4 2.56 10.24
Magnesium (mg) 19.278 1.575 0.008 7.91 6.1 2.64 37.51 150.04
Phosphorus (mg) 138.345 4.567 0.0 144.64 55.51 42.02 385.082 1540.328
Potassium (mg) 278.958 22.995 0.06 27.685 87.23 29.48 446.408 1785.632
Sodium (mg) 64.637 0.63 290.685 175.433 24.4 30.8 586.584 2346.336
Zinc (mg) 4.07 0.03 0.0 0.88 0.24 0.24 5.47 21.88
Copper (mg) 0.068 0.006 0.0 0.008 0.006 0.022 0.111 0.444
Manganese (mg) 0.023 0.02 0.001 0.003 0.0 0.009 0.056 0.224
Selenium (mcg) 13.7 0.1 0.0 3.9 2.3 7.0 27.0 108.0
Vitamin A, IU (IU) 0.0 0.315 0.0 283.065 62.22 107.14 452.74 1810.96
Retinol (mcg) 0.0 0.0 0.0 72.885 17.08 30.58 120.545 482.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 74.863 17.08 30.8 122.743 490.972
Beta Carotene (mcg) н/д 0.157 0.0 24.013 3.05 2.2 29.42 117.68
Vitamin E (mg) н/д 0.0 0.0 0.08 0.04 0.21 0.34 1.36
Vitamin D (IU) н/д н/д н/д 3.39 24.4 7.7 35.49 141.96
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.63 0.0 0.0 0.0 72.82 73.45 293.8
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.01 0.11 0.12 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 1.2 4.8
Thiamin (mg) 0.068 0.008 0.0 0.008 0.024 0.015 0.124 0.496
Riboflavin (mg) 0.261 0.005 0.0 0.107 0.11 0.106 0.588 2.352
Niacin (mg) 4.774 0.019 0.0 0.023 0.067 0.015 4.898 19.592
Pantothenic acid (mg) 0.408 0.019 0.0 0.116 0.22 0.317 1.079 4.316
Vitamin B-6 (mg) 0.272 0.019 0.0 0.02 0.024 0.031 0.366 1.464
Folate (mcg) 7.938 2.992 0.0 5.085 3.05 10.34 29.405 117.62
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.23 0.27 0.28 2.95 11.8
Choline (mg) н/д 1.0 0.0 4.7 8.7 55.2 69.6 278.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 0.09 0.049 0.037 0.178 0.712
Threonine (g) н/д 0.003 0.0 0.251 0.085 0.123 0.463 1.852
Isoleucine (g) н/д 0.002 0.0 0.438 0.104 0.147 0.691 2.764
Leucine (g) н/д 0.005 0.0 0.675 0.165 0.24 1.084 4.336
Lysine (g) н/д 0.006 0.0 0.585 0.085 0.2 0.877 3.508
Methionine (g) н/д 0.0 0.0 0.184 0.049 0.084 0.316 1.264
Cystine (g) н/д 0.0 0.0 0.037 0.012 0.059 0.108 0.432
Phenylalanine (g) н/д 0.005 0.0 0.37 0.092 0.15 0.616 2.464
Tyrosine (g) н/д 0.002 0.0 0.339 0.092 0.11 0.542 2.168
Valine (g) н/д 0.003 0.0 0.469 0.116 0.189 0.777 3.108
Arginine (g) н/д 0.016 0.0 0.266 0.049 0.18 0.51 2.04
Histidine (g) н/д 0.002 0.0 0.246 0.049 0.068 0.364 1.456
Alanine (g) н/д 0.003 0.0 0.198 0.061 0.163 0.425 1.7
Aspartic acid (g) н/д 0.014 0.0 0.452 0.146 0.293 0.905 3.62
Glutamic acid (g) н/д 0.041 0.0 1.72 0.397 0.37 2.527 10.108
Glycine (g) н/д 0.005 0.0 0.121 0.049 0.095 0.27 1.08
Proline (g) н/д 0.002 0.0 0.794 0.207 0.112 1.115 4.46
Serine (g) н/д 0.003 0.0 0.412 0.067 0.213 0.696 2.784
Cholesterol (mg) 78.244 0.0 0.0 29.663 6.1 93.06 207.067 828.268
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.006 0.0 5.958 1.141 0.682 15.509 62.036
Phytosterols (mg) н/д 2.362 0.0 н/д н/д н/д 2.362 9.448
Monounsaturated Fat (g) 8.403 0.002 0.0 2.653 0.494 0.838 12.389 49.556
Polyunsaturated (g) 0.805 0.003 0.0 0.266 0.122 0.299 1.495 5.98