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Рецепт Cheeseburger Milk Gravy Skillet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Campbell's 98% Fat-Free Cream of Mush. Sou
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		turkey breast
51.03g 		celery
22.47g 		onion
18.0g 		milk
81.67g 		rice
61.67g 		cheddar cheese
24.75g 		parsley
0.3g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 11.17 0.16 0.2 2.75 4.4 6.16 0.01 0.01 24.86 99.44
Total Fat (g) 3.58 0.04 0.02 0.07 0.41 8.2 0.0 0.0 12.32 49.28
Carbohydrates (g) 0.0 0.67 1.68 4.05 49.3 0.32 0.02 0.09 56.12 224.48
Ash (g) 0.46 0.17 0.06 0.61 0.39 0.97 0.01 0.01 2.69 10.76
Calories (kcal) 80.117 3.596 7.2 27.767 225.086 99.743 0.107 0.338 443.953 1775.812
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.18 0.0 0.05 0.06 н/д н/д 0.31 1.24
Glucose (dextrose) (g) н/д 0.12 0.35 0.0 0.01 н/д н/д н/д 0.49 1.96
Fructose (g) н/д 0.11 0.23 0.0 0.01 н/д н/д н/д 0.36 1.44
Lactose (g) н/д 0.0 0.0 4.16 0.0 0.06 н/д н/д 4.21 16.84
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.04 н/д н/д 0.04 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.75 21.45 16.04 74.19 7.17 9.1 0.26 0.01 163.95 655.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.41 0.76 4.16 0.07 0.13 0.0 0.0 5.54 22.16
Galactose (g) н/д 0.15 0.0 0.0 0.0 н/д н/д н/д 0.15 0.6
Dietary Fiber (g) 0.0 0.4 0.3 0.0 0.8 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 6.634 8.989 4.14 102.084 17.267 178.448 0.41 0.579 318.55 1274.2
Iron (mg) 0.61 0.04 0.04 0.02 2.66 0.17 0.02 0.04 3.6 14.4
Magnesium (mg) 12.247 2.472 1.8 8.983 15.417 6.93 0.148 0.257 48.255 193.02
Phosphorus (mg) 94.916 5.393 5.22 82.484 70.918 126.72 0.172 0.229 386.052 1544.208
Potassium (mg) 140.333 58.429 26.28 127.401 70.918 24.255 1.645 1.668 450.928 1803.712
Sodium (mg) 30.108 17.978 0.72 34.3 3.083 153.698 0.166 0.058 240.111 960.444
Zinc (mg) 0.8 0.03 0.03 0.34 0.67 0.77 0.0 0.0 2.65 10.6
Copper (mg) 0.036 0.009 0.007 0.008 0.136 0.007 0.0 0.001 0.205 0.82
Manganese (mg) 0.01 0.022 0.023 0.0 0.672 0.002 0.0 0.007 0.739 2.956
Selenium (mcg) 11.4 0.1 0.1 2.5 9.3 3.4 0.0 0.0 26.9 107.6
Vitamin A, IU (IU) 3.062 100.902 0.36 166.602 0.0 247.995 25.009 0.396 544.325 2177.3
Retinol (mcg) 1.021 0.0 0.0 49.817 0.0 63.855 0.0 0.0 114.693 458.772
Vitamin A, RAE (mcg_RAE) 1.021 4.944 0.0 49.817 0.0 65.588 1.25 0.02 122.639 490.556
Beta Carotene (mcg) н/д 60.676 0.18 0.0 0.0 21.038 15.004 0.207 97.104 388.416
Vitamin E (mg) н/д 0.06 0.0 0.01 0.07 0.07 0.0 0.0 0.22 0.88
Vitamin D (IU) н/д н/д н/д 33.484 н/д 2.97 н/д н/д 36.454 145.816
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) н/д 63.597 0.72 0.0 0.0 0.0 16.509 0.272 81.098 324.392
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.01 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.3 0.0 0.0 0.0 0.4 0.0 2.5 10.0
Thiamin (mg) 0.031 0.004 0.009 0.041 0.358 0.007 0.0 0.0 0.45 1.8
Riboflavin (mg) 0.061 0.013 0.005 0.147 0.031 0.094 0.0 0.0 0.353 1.412
Niacin (mg) 2.654 0.072 0.022 0.074 2.584 0.02 0.004 0.002 5.43 21.72
Pantothenic acid (mg) 0.316 0.056 0.022 0.294 0.623 0.101 0.001 н/д 1.414 5.656
Vitamin B-6 (mg) 0.245 0.016 0.022 0.033 0.099 0.017 0.0 0.0 0.432 1.728
Folate (mcg) 3.572 8.09 3.42 4.083 142.452 4.455 0.451 0.013 166.537 666.148
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.43 0.0 0.21 0.0 0.0 0.85 3.4
Choline (mg) н/д 1.4 1.1 12.7 3.6 4.1 0.0 0.0 22.9 91.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 137.519 0.0 0.0 0.0 137.519 550.076
Tryptophan (g) 0.122 0.002 0.002 0.033 0.049 0.079 0.0 н/д 0.288 1.152
Threonine (g) 0.49 0.004 0.004 0.065 0.16 0.22 0.0 н/д 0.944 3.776
Isoleucine (g) 0.561 0.004 0.002 0.123 0.191 0.384 0.0 н/д 1.265 5.06
Leucine (g) 0.868 0.007 0.005 0.27 0.364 0.592 0.001 н/д 2.105 8.42
Lysine (g) 1.021 0.007 0.007 0.204 0.16 0.512 0.001 н/д 1.912 7.648
Methionine (g) 0.316 0.002 0.0 0.049 0.105 0.161 0.0 н/д 0.633 2.532
Cystine (g) 0.122 0.0 0.0 0.098 0.093 0.032 0.0 н/д 0.345 1.38
Phenylalanine (g) 0.439 0.004 0.005 0.123 0.234 0.324 0.0 н/д 1.13 4.52
Tyrosine (g) 0.424 0.002 0.002 0.123 0.148 0.297 0.0 н/д 0.995 3.98
Valine (g) 0.582 0.007 0.004 0.147 0.271 0.411 0.001 н/д 1.422 5.688
Arginine (g) 0.786 0.004 0.018 0.057 0.364 0.233 0.0 н/д 1.462 5.848
Histidine (g) 0.337 0.002 0.002 0.065 0.105 0.215 0.0 н/д 0.727 2.908
Alanine (g) 0.709 0.004 0.004 0.082 0.253 0.173 0.001 н/д 1.226 4.904
Aspartic acid (g) 1.077 0.027 0.016 0.196 0.413 0.396 0.001 н/д 2.126 8.504
Glutamic acid (g) 1.786 0.02 0.047 0.547 0.857 1.507 0.001 н/д 4.765 19.06
Glycine (g) 0.663 0.004 0.005 0.041 0.204 0.106 0.0 н/д 1.024 4.096
Proline (g) 0.515 0.004 0.002 0.278 0.21 0.695 0.001 н/д 1.705 6.82
Serine (g) 0.495 0.004 0.004 0.139 0.234 0.361 0.0 н/д 1.238 4.952
Cholesterol (mg) 33.17 0.0 0.0 1.633 0.0 25.988 0.0 0.0 60.79 243.16
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.975 0.009 0.007 0.041 0.111 5.22 0.0 0.001 6.364 25.456
Phytosterols (mg) н/д 1.348 2.7 н/д н/д н/д 0.015 0.122 4.185 16.74
Monounsaturated Fat (g) 1.357 0.007 0.002 0.016 0.13 2.324 0.001 0.001 3.838 15.352
Polyunsaturated (g) 0.847 0.018 0.004 0.0 0.111 0.233 0.0 0.001 1.214 4.856