Рецепт Cheeseburger Macaroni - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
113.4g |
water
148.13g |
catsup
20.0g |
onion
0.75g |
elbow macaroni
56.7g |
velveeta
85.05g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | 0.0 | 0.35 | 0.01 | 7.39 | 13.86 | 41.31 | 165.24 |
| Total Fat (g) | 19.36 | 0.0 | 0.06 | 0.0 | 0.86 | 18.71 | 38.99 | 155.96 |
| Carbohydrates (g) | 0.0 | 0.0 | 5.03 | 0.07 | 42.34 | 8.33 | 55.77 | 223.08 |
| Ash (g) | 0.98 | 0.15 | 0.73 | 0.0 | 0.5 | 5.1 | 7.46 | 29.84 |
| Calories (kcal) | 258.546 | 0.0 | 19.4 | 0.3 | 210.357 | 257.702 | 746.305 | 2985.22 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 35.41 | н/д | 35.41 | 141.64 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.01 | 0.27 | н/д | 0.28 | 1.12 |
| Glucose (dextrose) (g) | н/д | н/д | 2.35 | 0.01 | 0.07 | н/д | 2.43 | 9.72 |
| Fructose (g) | н/д | н/д | 1.86 | 0.01 | 0.06 | н/д | 1.93 | 7.72 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.35 | 0.0 | 1.11 | н/д | 1.46 | 5.84 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 74.63 | 147.98 | 13.83 | 0.67 | 5.61 | 38.95 | 281.67 | 1126.68 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 4.55 | 0.03 | 1.51 | 6.89 | 12.99 | 51.96 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 1.9 | 7.6 |
| Calcium (mg) | 7.938 | 4.444 | 3.6 | 0.172 | 11.907 | 396.333 | 424.394 | 1697.576 |
| Iron (mg) | 1.92 | 0.0 | 0.1 | 0.0 | 1.87 | 0.15 | 4.04 | 16.16 |
| Magnesium (mg) | 19.278 | 1.481 | 3.8 | 0.075 | 30.051 | н/д | 54.685 | 218.74 |
| Phosphorus (mg) | 138.345 | 0.0 | 6.6 | 0.217 | 107.163 | 733.982 | 986.307 | 3945.228 |
| Potassium (mg) | 278.958 | 0.0 | 76.4 | 1.094 | 126.441 | 284.918 | 767.81 | 3071.24 |
| Sodium (mg) | 64.637 | 5.925 | 222.8 | 0.03 | 3.402 | 1274.9 | 1571.693 | 6286.772 |
| Zinc (mg) | 4.07 | 0.01 | 0.05 | 0.0 | 0.8 | 1.56 | 6.5 | 26.0 |
| Copper (mg) | 0.068 | 0.015 | 0.036 | 0.0 | 0.164 | н/д | 0.284 | 1.136 |
| Manganese (mg) | 0.023 | 0.0 | 0.026 | 0.001 | 0.522 | н/д | 0.571 | 2.284 |
| Selenium (mcg) | 13.7 | 0.0 | 0.1 | 0.0 | 35.8 | н/д | 49.6 | 198.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 186.6 | 0.015 | 0.0 | 941.504 | 1128.118 | 4512.472 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | н/д | 9.4 | 37.6 |
| Beta Carotene (mcg) | н/д | 0.0 | 112.0 | 0.007 | 0.0 | н/д | 112.007 | 448.028 |
| Vitamin E (mg) | н/д | 0.0 | 0.29 | 0.0 | 0.06 | н/д | 0.35 | 1.4 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 3341.8 | 0.0 | 0.0 | н/д | 3341.8 | 13367.2 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.03 | 10.206 | н/д | 10.236 | 40.944 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.03 | 0.0 | 0.5 | н/д | 0.52 | 2.08 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 0.2 | 3.2 | 12.8 |
| Thiamin (mg) | 0.068 | 0.0 | 0.002 | 0.0 | 0.505 | н/д | 0.575 | 2.3 |
| Riboflavin (mg) | 0.261 | 0.0 | 0.026 | 0.0 | 0.227 | 0.298 | 0.812 | 3.248 |
| Niacin (mg) | 4.774 | 0.0 | 0.286 | 0.001 | 4.071 | н/д | 9.132 | 36.528 |
| Pantothenic acid (mg) | 0.408 | 0.0 | 0.01 | 0.001 | 0.244 | н/д | 0.663 | 2.652 |
| Vitamin B-6 (mg) | 0.272 | 0.0 | 0.03 | 0.001 | 0.079 | н/д | 0.382 | 1.528 |
| Folate (mcg) | 7.938 | 0.0 | 2.0 | 0.142 | 134.379 | н/д | 144.459 | 577.836 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.17 | 8.68 |
| Choline (mg) | н/д | 0.0 | 2.5 | 0.0 | 8.6 | н/д | 11.1 | 44.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | н/д | 124.173 | 496.692 |
| Tryptophan (g) | н/д | н/д | 0.004 | 0.0 | 0.108 | н/д | 0.112 | 0.448 |
| Threonine (g) | н/д | н/д | 0.012 | 0.0 | 0.261 | н/д | 0.273 | 1.092 |
| Isoleucine (g) | н/д | н/д | 0.01 | 0.0 | 0.289 | н/д | 0.299 | 1.196 |
| Leucine (g) | н/д | н/д | 0.016 | 0.0 | 0.561 | н/д | 0.578 | 2.312 |
| Lysine (g) | н/д | н/д | 0.016 | 0.0 | 0.17 | н/д | 0.186 | 0.744 |
| Methionine (g) | н/д | н/д | 0.004 | 0.0 | 0.085 | н/д | 0.089 | 0.356 |
| Cystine (g) | н/д | н/д | 0.004 | 0.0 | 0.147 | н/д | 0.151 | 0.604 |
| Phenylalanine (g) | н/д | н/д | 0.012 | 0.0 | 0.38 | н/д | 0.392 | 1.568 |
| Tyrosine (g) | н/д | н/д | 0.008 | 0.0 | 0.136 | н/д | 0.144 | 0.576 |
| Valine (g) | н/д | н/д | 0.012 | 0.0 | 0.335 | н/д | 0.347 | 1.388 |
| Arginine (g) | н/д | н/д | 0.01 | 0.001 | 0.266 | н/д | 0.277 | 1.108 |
| Histidine (g) | н/д | н/д | 0.008 | 0.0 | 0.17 | н/д | 0.178 | 0.712 |
| Alanine (g) | н/д | н/д | 0.018 | 0.0 | 0.249 | н/д | 0.268 | 1.072 |
| Aspartic acid (g) | н/д | н/д | 0.07 | 0.001 | 0.352 | н/д | 0.422 | 1.688 |
| Glutamic acid (g) | н/д | н/д | 0.22 | 0.002 | 2.608 | н/д | 2.83 | 11.32 |
| Glycine (g) | н/д | н/д | 0.01 | 0.0 | 0.249 | н/д | 0.26 | 1.04 |
| Proline (g) | н/д | н/д | 0.012 | 0.0 | 0.89 | н/д | 0.902 | 3.608 |
| Serine (g) | н/д | н/д | 0.014 | 0.0 | 0.352 | н/д | 0.366 | 1.464 |
| Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | 68.04 | 146.284 | 585.136 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.722 | 0.0 | 0.008 | 0.0 | 0.159 | 12.247 | 20.137 | 80.548 |
| Phytosterols (mg) | н/д | н/д | 1.4 | 0.112 | н/д | н/д | 1.512 | 6.048 |
| Monounsaturated Fat (g) | 8.403 | 0.0 | 0.01 | 0.0 | 0.096 | н/д | 8.509 | 34.036 |
| Polyunsaturated (g) | 0.805 | 0.0 | 0.026 | 0.0 | 0.318 | н/д | 1.149 | 4.596 |