Рецепт Cheeseburger Buns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 count bakery yeast buns
one teaspoon seasonall (dry seasoning mix)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
beef
75.6g
cheddar cheese
37.8g
Всего в порции Всего в рецепте
Protein (g) 13.13 9.41 22.54 135.24
Total Fat (g) 12.9 12.53 25.43 152.58
Carbohydrates (g) 0.0 0.48 0.48 2.88
Ash (g) 0.65 1.49 2.14 12.84
Calories (kcal) 172.368 152.334 324.702 1948.212
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 0.09 0.54
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д 0.09 0.09 0.54
Maltose (g) н/д 0.06 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 49.75 13.89 63.64 381.84
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.2 0.2 1.2
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 5.292 272.538 277.83 1666.98
Iron (mg) 1.28 0.26 1.53 9.18
Magnesium (mg) 12.852 10.584 23.436 140.616
Phosphorus (mg) 92.232 193.536 285.768 1714.608
Potassium (mg) 185.976 37.044 223.02 1338.12
Sodium (mg) 43.092 234.738 277.83 1666.98
Zinc (mg) 2.71 1.18 3.89 23.34
Copper (mg) 0.045 0.011 0.057 0.342
Manganese (mg) 0.015 0.004 0.019 0.114
Selenium (mcg) 9.1 5.3 14.4 86.4
Vitamin A, IU (IU) 0.0 378.756 378.756 2272.536
Retinol (mcg) 0.0 97.524 97.524 585.144
Vitamin A, RAE (mcg_RAE) 0.0 100.17 100.17 601.02
Beta Carotene (mcg) н/д 32.13 32.13 192.78
Vitamin E (mg) н/д 0.11 0.11 0.66
Vitamin D (IU) н/д 4.536 4.536 27.216
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.045 0.011 0.057 0.342
Riboflavin (mg) 0.174 0.144 0.318 1.908
Niacin (mg) 3.183 0.03 3.213 19.278
Pantothenic acid (mg) 0.272 0.155 0.427 2.562
Vitamin B-6 (mg) 0.181 0.026 0.208 1.248
Folate (mcg) 5.292 6.804 12.096 72.576
Vitamin B-12 (mcg) 1.44 0.31 1.76 10.56
Choline (mg) н/д 6.2 6.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.121 0.121 0.726
Threonine (g) н/д 0.336 0.336 2.016
Isoleucine (g) н/д 0.586 0.586 3.516
Leucine (g) н/д 0.903 0.903 5.418
Lysine (g) н/д 0.782 0.782 4.692
Methionine (g) н/д 0.246 0.246 1.476
Cystine (g) н/д 0.049 0.049 0.294
Phenylalanine (g) н/д 0.495 0.495 2.97
Tyrosine (g) н/д 0.454 0.454 2.724
Valine (g) н/д 0.627 0.627 3.762
Arginine (g) н/д 0.355 0.355 2.13
Histidine (g) н/д 0.329 0.329 1.974
Alanine (g) н/д 0.265 0.265 1.59
Aspartic acid (g) н/д 0.605 0.605 3.63
Glutamic acid (g) н/д 2.302 2.302 13.812
Glycine (g) н/д 0.163 0.163 0.978
Proline (g) н/д 1.062 1.062 6.372
Serine (g) н/д 0.552 0.552 3.312
Cholesterol (mg) 52.164 39.69 91.854 551.124
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 5.148 7.972 13.12 78.72
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.602 3.549 9.151 54.906
Polyunsaturated (g) 0.537 0.355 0.892 5.352