Рецепт Cheeseburger Buns - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
cheddar cheese
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 13.13 | 9.41 | 22.54 | 135.24 |
Total Fat (g) | 12.9 | 12.53 | 25.43 | 152.58 |
Carbohydrates (g) | 0.0 | 0.48 | 0.48 | 2.88 |
Ash (g) | 0.65 | 1.49 | 2.14 | 12.84 |
Calories (kcal) | 172.368 | 152.334 | 324.702 | 1948.212 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | 0.09 | 0.54 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.09 | 0.09 | 0.54 |
Maltose (g) | н/д | 0.06 | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 13.89 | 63.64 | 381.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.2 | 0.2 | 1.2 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 5.292 | 272.538 | 277.83 | 1666.98 |
Iron (mg) | 1.28 | 0.26 | 1.53 | 9.18 |
Magnesium (mg) | 12.852 | 10.584 | 23.436 | 140.616 |
Phosphorus (mg) | 92.232 | 193.536 | 285.768 | 1714.608 |
Potassium (mg) | 185.976 | 37.044 | 223.02 | 1338.12 |
Sodium (mg) | 43.092 | 234.738 | 277.83 | 1666.98 |
Zinc (mg) | 2.71 | 1.18 | 3.89 | 23.34 |
Copper (mg) | 0.045 | 0.011 | 0.057 | 0.342 |
Manganese (mg) | 0.015 | 0.004 | 0.019 | 0.114 |
Selenium (mcg) | 9.1 | 5.3 | 14.4 | 86.4 |
Vitamin A, IU (IU) | 0.0 | 378.756 | 378.756 | 2272.536 |
Retinol (mcg) | 0.0 | 97.524 | 97.524 | 585.144 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 100.17 | 100.17 | 601.02 |
Beta Carotene (mcg) | н/д | 32.13 | 32.13 | 192.78 |
Vitamin E (mg) | н/д | 0.11 | 0.11 | 0.66 |
Vitamin D (IU) | н/д | 4.536 | 4.536 | 27.216 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.045 | 0.011 | 0.057 | 0.342 |
Riboflavin (mg) | 0.174 | 0.144 | 0.318 | 1.908 |
Niacin (mg) | 3.183 | 0.03 | 3.213 | 19.278 |
Pantothenic acid (mg) | 0.272 | 0.155 | 0.427 | 2.562 |
Vitamin B-6 (mg) | 0.181 | 0.026 | 0.208 | 1.248 |
Folate (mcg) | 5.292 | 6.804 | 12.096 | 72.576 |
Vitamin B-12 (mcg) | 1.44 | 0.31 | 1.76 | 10.56 |
Choline (mg) | н/д | 6.2 | 6.2 | 37.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.121 | 0.121 | 0.726 |
Threonine (g) | н/д | 0.336 | 0.336 | 2.016 |
Isoleucine (g) | н/д | 0.586 | 0.586 | 3.516 |
Leucine (g) | н/д | 0.903 | 0.903 | 5.418 |
Lysine (g) | н/д | 0.782 | 0.782 | 4.692 |
Methionine (g) | н/д | 0.246 | 0.246 | 1.476 |
Cystine (g) | н/д | 0.049 | 0.049 | 0.294 |
Phenylalanine (g) | н/д | 0.495 | 0.495 | 2.97 |
Tyrosine (g) | н/д | 0.454 | 0.454 | 2.724 |
Valine (g) | н/д | 0.627 | 0.627 | 3.762 |
Arginine (g) | н/д | 0.355 | 0.355 | 2.13 |
Histidine (g) | н/д | 0.329 | 0.329 | 1.974 |
Alanine (g) | н/д | 0.265 | 0.265 | 1.59 |
Aspartic acid (g) | н/д | 0.605 | 0.605 | 3.63 |
Glutamic acid (g) | н/д | 2.302 | 2.302 | 13.812 |
Glycine (g) | н/д | 0.163 | 0.163 | 0.978 |
Proline (g) | н/д | 1.062 | 1.062 | 6.372 |
Serine (g) | н/д | 0.552 | 0.552 | 3.312 |
Cholesterol (mg) | 52.164 | 39.69 | 91.854 | 551.124 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 7.972 | 13.12 | 78.72 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.602 | 3.549 | 9.151 | 54.906 |
Polyunsaturated (g) | 0.537 | 0.355 | 0.892 | 5.352 |