Рецепт Cheese Tortellini Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. de-fatted chicken broth, canned or possibly homemade*
2 c. escarole, washed, torn and then packed ** salt and pepper, to taste Mrs. Dash Extra Spicy, to taste fresh grated parmesan cheese, as garnish croutons, as garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
56.96g 		celery
44.95g 		onions
72.0g 		garlic
2.61g 		cheese tortellini
453.6g 		Всего в порции Всего в рецепте
Protein (g) 0.53 0.31 0.79 0.17 61.24 63.03 63.03
Total Fat (g) 0.14 0.08 0.07 0.01 32.8 33.09 33.09
Carbohydrates (g) 5.46 1.33 6.72 0.86 213.19 227.57 227.57
Ash (g) 0.55 0.34 0.25 0.04 8.03 9.21 9.21
Calories (kcal) 23.354 7.191 28.8 3.889 1392.552 1455.786 1455.786
Starch (g) 0.81 0.0 0.0 н/д н/д 0.81 0.81
Sucrose (g) 2.04 0.05 0.71 н/д н/д 2.81 2.81
Glucose (dextrose) (g) 0.34 0.25 1.42 н/д н/д 2.0 2.0
Fructose (g) 0.31 0.23 0.93 н/д н/д 1.47 1.47
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.29 42.89 64.16 1.53 138.35 297.22 297.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.7 0.82 3.05 0.03 4.31 10.91 10.91
Galactose (g) 0.0 0.3 0.0 н/д н/д 0.3 0.3
Dietary Fiber (g) 1.6 0.7 1.2 0.1 8.6 12.2 12.2
Calcium (mg) 18.797 17.978 16.56 4.724 689.472 747.531 747.531
Iron (mg) 0.17 0.09 0.15 0.04 6.8 7.26 7.26
Magnesium (mg) 6.835 4.944 7.2 0.653 95.256 114.888 114.888
Phosphorus (mg) 19.936 10.787 20.88 3.993 961.632 1017.228 1017.228
Potassium (mg) 182.272 116.857 105.12 10.466 403.704 818.419 818.419
Sodium (mg) 39.302 35.956 2.88 0.444 1560.384 1638.966 1638.966
Zinc (mg) 0.14 0.06 0.12 0.03 4.63 4.97 4.97
Copper (mg) 0.028 0.018 0.029 0.008 0.363 0.446 0.446
Manganese (mg) 0.08 0.045 0.094 0.044 н/д 0.262 0.262
Selenium (mcg) 0.1 0.2 0.4 0.4 108.4 109.4 109.4
Vitamin A, IU (IU) 9515.738 201.803 1.44 0.235 648.648 10367.864 10367.864
Retinol (mcg) 0.0 0.0 0.0 0.0 167.832 167.832 167.832
Vitamin A, RAE (mcg_RAE) 475.616 9.888 0.0 0.0 172.368 657.872 657.872
Beta Carotene (mcg) 4719.136 121.352 0.72 0.131 49.896 4891.234 4891.234
Vitamin E (mg) 0.38 0.12 0.01 0.0 0.73 1.24 1.24
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Lutein + zeaxanthin (mcg) 145.818 127.194 2.88 0.418 145.152 421.462 421.462
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.4 1.4 5.3 0.8 0.0 10.9 10.9
Thiamin (mg) 0.04 0.009 0.036 0.005 1.406 1.496 1.496
Riboflavin (mg) 0.034 0.027 0.022 0.003 1.406 1.492 1.492
Niacin (mg) 0.558 0.144 0.086 0.018 12.247 13.054 13.054
Pantothenic acid (mg) 0.154 0.112 0.086 0.016 н/д 0.368 0.368
Vitamin B-6 (mg) 0.08 0.031 0.086 0.032 0.181 0.411 0.411
Folate (mcg) 10.822 16.18 13.68 0.078 335.664 376.425 376.425
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.73 0.73 0.73
Choline (mg) 5.0 2.7 4.4 0.6 24.5 37.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 281.232 281.232 281.232
Tryptophan (g) 0.006 0.004 0.007 0.002 н/д 0.019 0.019
Threonine (g) 0.108 0.009 0.014 0.004 н/д 0.136 0.136
Isoleucine (g) 0.046 0.009 0.007 0.006 н/д 0.067 0.067
Leucine (g) 0.057 0.013 0.022 0.008 н/д 0.1 0.1
Lysine (g) 0.057 0.013 0.029 0.007 н/д 0.106 0.106
Methionine (g) 0.011 0.004 0.0 0.002 н/д 0.018 0.018
Cystine (g) 0.046 0.0 0.0 0.002 н/д 0.047 0.047
Phenylalanine (g) 0.034 0.009 0.022 0.005 н/д 0.069 0.069
Tyrosine (g) 0.023 0.004 0.007 0.002 н/д 0.037 0.037
Valine (g) 0.04 0.013 0.014 0.008 н/д 0.075 0.075
Arginine (g) 0.051 0.009 0.072 0.016 н/д 0.149 0.149
Histidine (g) 0.023 0.004 0.007 0.003 н/д 0.037 0.037
Alanine (g) 0.063 0.009 0.014 0.003 н/д 0.089 0.089
Aspartic acid (g) 0.108 0.054 0.065 0.013 н/д 0.24 0.24
Glutamic acid (g) 0.211 0.04 0.187 0.021 н/д 0.46 0.46
Glycine (g) 0.028 0.009 0.022 0.005 н/д 0.064 0.064
Proline (g) 0.028 0.009 0.007 0.003 н/д 0.047 0.047
Serine (g) 0.028 0.009 0.014 0.005 н/д 0.057 0.057
Cholesterol (mg) 0.0 0.0 0.0 0.0 190.512 190.512 190.512
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.018 0.029 0.002 16.33 16.402 16.402
Phytosterols (mg) н/д 2.697 10.8 н/д н/д 13.497 13.497
Monounsaturated Fat (g) 0.006 0.013 0.007 0.0 9.39 9.416 9.416
Polyunsaturated (g) 0.068 0.036 0.014 0.007 2.087 2.212 2.212