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Ингредиенты
- 1 pkg. fresh cheese tortellini
- 1 pkg. Good Seasons cheese and garlic dressing
- 1/2 pound broccoli, flowerets only
- 1/2 pkg. frzn peas
- 1/2 pound minced tomatoes
- 1 clove garlic, chopped
- 1 T extra virgin olive oil
- 1/2 c. grated cheese (Parmesan or possibly Romano)
- Minced scallions to taste
Инструкции
- Steam broccoli for 5 min. Mix with tortellini and prepared dressing and frzn peas. Cover and chill.In separate bowl, mix minced onion, scallions, garlic and extra virgin olive oil. Marinate 1 hour.
- When ready to serve, put together marinade mix to tortellini and broccoli mix. Sprinkle with grated cheese and toss. If needed, add in additional oil to keep at desired consistency. Serve chilled or possibly at room temperature.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 301g | |
| Recipe makes 2 servings | |
| Calories 310 | |
| Calories from Fat 163 | 53% |
| Total Fat 18.59g | 23% |
| Saturated Fat 10.34g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 398mg | 17% |
| Potassium 643mg | 18% |
| Total Carbs 19.87g | 5% |
| Dietary Fiber 6.4g | 21% |
| Sugars 7.87g | 5% |
| Protein 18.48g | 30% |
