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Рецепт Cheese Tartlets - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham cracker
24.65g 		butter
7.1g 		sugar
4.2g 		cream cheese
18.9g 		egg
3.67g 		sugar
4.17g 		vanilla extract
0.35g 		Всего в порции Всего в рецепте
Protein (g) 1.72 0.06 0.0 1.12 0.46 0.0 0.0 3.37 40.44
Total Fat (g) 2.46 5.76 0.0 6.47 0.36 0.0 0.0 15.06 180.72
Carbohydrates (g) 18.78 0.0 4.2 0.77 0.03 4.17 0.04 27.99 335.88
Ash (g) 0.69 0.15 0.0 0.25 0.03 0.0 0.0 1.12 13.44
Calories (kcal) 104.495 50.907 16.254 64.638 5.243 16.125 1.008 258.67 3104.04
Starch (g) н/д н/д н/д 0.07 н/д н/д н/д 0.07 0.84
Sucrose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.12
Fructose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.61 0.0 н/д н/д 0.61 7.32
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.89 1.13 0.0 10.29 2.78 0.0 0.18 15.27 183.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.67 0.0 4.2 0.61 0.03 4.16 0.04 14.71 176.52
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 19.47 1.704 0.042 18.522 1.943 0.042 0.039 41.761 501.132
Iron (mg) 1.02 0.0 0.0 0.07 0.07 0.0 0.0 1.16 13.92
Magnesium (mg) 14.541 0.142 0.0 1.701 0.44 0.0 0.042 16.866 202.392
Phosphorus (mg) 49.783 1.704 0.0 20.034 7.003 0.0 0.021 78.545 942.54
Potassium (mg) 43.622 1.704 0.084 26.082 4.913 0.083 0.518 77.006 924.072
Sodium (mg) 162.411 40.896 0.0 60.669 5.133 0.0 0.032 269.14 3229.68
Zinc (mg) 0.48 0.01 0.0 0.1 0.04 0.0 0.0 0.62 7.44
Copper (mg) 0.007 0.0 0.0 0.004 0.004 0.0 0.0 0.015 0.18
Manganese (mg) н/д 0.0 0.0 0.002 0.001 0.0 0.001 0.004 0.048
Selenium (mcg) н/д 0.1 0.0 0.5 1.2 0.0 0.0 1.7 20.4
Vitamin A, IU (IU) 0.0 177.429 0.0 239.085 17.857 0.0 0.0 434.371 5212.452
Retinol (mcg) н/д 47.641 0.0 67.851 5.097 0.0 0.0 120.589 1447.068
Vitamin A, RAE (mcg_RAE) н/д 48.564 0.0 68.418 5.133 0.0 0.0 122.115 1465.38
Beta Carotene (mcg) н/д 11.218 0.0 7.749 0.367 0.0 0.0 19.334 232.008
Vitamin E (mg) н/д 0.16 0.0 0.12 0.04 0.0 0.0 0.32 3.84
Vitamin D (IU) н/д 3.976 н/д н/д 1.283 н/д н/д 5.259 63.108
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 12.137 0.0 0.0 12.137 145.644
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 0.02 н/д н/д 0.03 0.36
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.057 0.001 0.0 0.004 0.003 0.0 0.0 0.064 0.768
Riboflavin (mg) 0.059 0.002 0.001 0.025 0.018 0.001 0.0 0.105 1.26
Niacin (mg) 0.932 0.003 0.0 0.028 0.003 0.0 0.002 0.967 11.604
Pantothenic acid (mg) н/д 0.008 0.0 0.108 0.053 0.0 0.0 0.168 2.016
Vitamin B-6 (mg) 0.025 0.0 0.0 0.008 0.005 0.0 0.0 0.037 0.444
Folate (mcg) 11.337 0.213 0.0 2.079 1.723 0.0 0.0 15.352 184.224
Vitamin B-12 (mcg) н/д 0.01 0.0 0.05 0.05 0.0 0.0 0.11 1.32
Choline (mg) н/д 1.3 0.0 5.1 9.2 0.0 н/д 15.7 188.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.013 0.006 н/д н/д 0.02 0.24
Threonine (g) н/д 0.003 н/д 0.043 0.021 н/д н/д 0.067 0.804
Isoleucine (g) н/д 0.004 н/д 0.06 0.025 н/д н/д 0.089 1.068
Leucine (g) н/д 0.006 н/д 0.125 0.04 н/д н/д 0.17 2.04
Lysine (g) н/д 0.005 н/д 0.108 0.033 н/д н/д 0.146 1.752
Methionine (g) н/д 0.001 н/д 0.036 0.014 н/д н/д 0.051 0.612
Cystine (g) н/д 0.001 н/д 0.008 0.01 н/д н/д 0.018 0.216
Phenylalanine (g) н/д 0.003 н/д 0.055 0.025 н/д н/д 0.083 0.996
Tyrosine (g) н/д 0.003 н/д 0.057 0.018 н/д н/д 0.078 0.936
Valine (g) н/д 0.004 н/д 0.076 0.032 н/д н/д 0.111 1.332
Arginine (g) н/д 0.002 н/д 0.045 0.03 н/д н/д 0.078 0.936
Histidine (g) н/д 0.001 н/д 0.034 0.011 н/д н/д 0.047 0.564
Alanine (g) н/д 0.002 н/д 0.034 0.027 н/д н/д 0.063 0.756
Aspartic acid (g) н/д 0.004 н/д 0.096 0.049 н/д н/д 0.149 1.788
Glutamic acid (g) н/д 0.013 н/д 0.246 0.062 н/д н/д 0.32 3.84
Glycine (g) н/д 0.001 н/д 0.026 0.016 н/д н/д 0.044 0.528
Proline (g) н/д 0.006 н/д 0.127 0.019 н/д н/д 0.151 1.812
Serine (g) н/д 0.004 н/д 0.07 0.036 н/д н/д 0.109 1.308
Cholesterol (mg) 0.0 15.265 0.0 20.79 15.51 0.0 0.0 51.565 618.78
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.384 3.647 0.0 3.646 0.114 0.0 0.0 7.791 93.492
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.887 1.492 0.0 1.629 0.14 0.0 0.0 4.149 49.788
Polyunsaturated (g) 0.113 0.216 0.0 0.272 0.05 0.0 0.0 0.651 7.812